The Blog Archives
Current opportunities at Monica Yates Health Ltd:
There are currently no open opportunities at MYH. If you would like us to keep your CV on file, please email...
The 2023 Program Cal
Wondering what's coming up this year? Here's the 2023 breakdown including waitlists! If the program you need is currently not open...
How to NOT be a People Pleaser
People pleasing is a tendency you desperately want to shake but don't know how? This one is for you, friend. People...
Cabbage and Veggie Skillet
This skillet is bursting with antioxidants – vital for protecting your cells from free radicals. Free radicals cause inflammation and...
Mushroom Scrambled Eggs
One of my favourite quick breakfasts is mushrooms and eggs with avocado and lots of salt! Zinc which is found...
228: Masculine & Feminine energy in life, business and dating
This episode is from an interview I did on the ‘Make Shift Happen’ Podcast with Samantha Daily. We discuss masculine...
226: Talking transformative, healing sex with Jamie Rea | What masculine men need, what it takes for a man to commit and what emasculation feels like
In today’s episode I spoke with Jamie Rea a Relationship & Transformation Coach, Award-Winning Screenwriter, Filmmaker, Storyteller, Comedian and Comedy...
225 My journey with manifestation and building wealth
Today we are talking about my journey with manifestation and building wealth. I remember sitting at my desk in Sydney...
222: What actually is manifestation?
Today we are talking about what manifestation actually is and what wealth frequency actually is. Let’s break it all down...
221: Owning our gender differences with Mike Gunner from Married at First Sight | Emasculation, backlash & BTS of MAFS
Today I am speaking with Mike Gunner who appeared on season six of Married at First Sight (MAFS) back in...
220: How to reset your energy and get out of a slump | My biggest meltdown
Today I want to talk about resetting your energy, resetting your vibe and getting back into a frequency that you...
219: How old is too old to date?
Today I am talking about a topic that came up with a friend of mine. How old is too old...
218: Why you're making dating hard for yourself
Today I am talking about how dating can be draining but doesn’t need to be. I did a really good...
217: Is Feminism causing men to stop pursuing women?
Today’s discussion is in answer to a client question, is feminism causing men to stop pursuing? If you haven’t read...
216: How we can support the men in our lives
Today we are talking about how to support the men in your life. Whether it be your uncle, colleague, partner...
215: Business update
Today I have a business update for you because I feel like people need permission to do some things and...
214: Business Q&A
Today I am sharing with you a juicy Q&A session all about business. I love Q&A’s because I can just...
213: How to manifest the business of your dreams
Today I want to talk to you about how to manifest the business of your dreams. I want to also...
211: How trauma shows up in your business
I see so many business coaches these days teaching about energetics, being the vibe, mindset, quantum leaping, strategy and manifestation...
210:Feminine business myths
Today I want to talk to you about the feminine business myths that are everywhere on social media right now....
209: The link between sexual energy and money. Plus let's redefine success
The scenario I love to solve as a coach is the persistent physical issues. Women who have gone to all...
208: Are you escaping reality with spirituality?
Are you escaping reality with spirituality? A lot of people have tuned into faith as a sort of rock and...
207: What is trauma?
Today I am talking all about trauma and explaining what exactly it is for anyone who is confused by it....
206: Daddy issues, preserving your feminine energy and empowering sex
LISTEN TO EPISODE 206 NOW Today I am talking all about healing your trauma, preserving your feminine energy, validation +...
205: The shit side of business
Today I want to talk about the shit side of business and how sometimes I hate being a business owner,...
204: Labels limit you and inhibit your sense of freedom
Today we are talking about labels and how they can be really fucking damaging, inhibit your growth and hold you...
203: Your addiction to victimhood is what could be holding you back from getting your manifestations
Today we're talking about victimhood and how people are actually addicted to being a victim. Now before you shut off...
202: The 2022 Queen Alchemy Update
LISTEN TO EPISODE 202 NOW I'm here with the down low on the new format of Queen Alchemy and what...
201: How trauma shows up in your sex life - for both men and women
In this episode, I discuss why trauma can affect your sex life. Your mind and body hold trauma which causes...
200: 2022 is YOUR YEAR
In this episode we discussed what the new year is really about. We no longer have time for negativity or...
199: Energetic blueprints | Love, wealth & career
LISTEN TO EPISODE 199 NOW Hello friends and happy new year I cannot believe it's 2022, what the fuck? Anyway...
198: How sisterhood wounding can inhibit your growth
This is also an IG live, so if you want to watch the video version of this episode, click HERE....
197: How masculine men actually make society safer, and feminine-men make it unsafe
LISTEN TO EPISODE 197 NOW Today's episode is all about how as a woman you need to understand that if...
196: How to heal your stress of not being enough of a man
This is going to be a good episode for my male listeners and my female listeners, so that you can...
195: I stopped drinking alcohol for three months, and this is what happened
LISTEN TO EPISODE 195 NOW I haven't been drinking for about three months now. I didn't start for any particular...
194: Where are all the good men? B!tch, they're around me! (Quit emasculating)
LISTEN TO EPISODE 194 This is a juicy episode I recorded with Lee NotO. We chat about: The breakdown of...
193: How understanding the opposite sex will help you get further in your career
This is for feminine women. Women that are trying to be like men will probably be offended if you don't...
Understanding The Divine Feminine Energy
Being feminine, doesn’t mean you are giving away your power to men I’m giving you permission to NOT be a...
We're here in the land of surrender ..... TULUM BABY!
We're here in the land of surrender ..... TULUM BABY! Wow so much has evolved, shifted, and...
When You Mother Him...
When you mother him, you aren’t trusting him to do it himself. Women ask, how do i make sure...
192: Breakdown of the Netflix show YOU (part 2) | Blackout rage is a real thing
Welcome to part two of the YOU series (...so if you haven’t listened to part one obviously make sure you...
Masculinity Isn't Toxic...
Masculinity isn't toxic, but behavior can be Let that sink in. People throwing around 'toxic masculinity'...
The Truth About Freedom...
f it was easy, we’d all do it If it was easy to break free of the social...
Your Trauma Hides In Plain Sight...
Your trauma hides exactly where you can see it....yet we are often not taught to see it Your...
191: Breakdown of the Netflix show YOU (part 1) | What's fucked up about this show
You guys all loved my SexLife series and asked for more podcasts in this style! So you asked and I've...
The Decline of Female Happiness...
The decline of female happiness is a real thing (it’s science, look it up). Whereby, it’s documented that since the...
190: How emasculation hurts both men and women
LISTEN TO EPISODE 190 NOW This episode is all about: Examples of emasculation How men can also emasculate the masculine...
189: The story of how I developed my intuition
LISTEN TO EPISODE 189 This is the story of how I developed my intuition. In this ep, I chat about:...
Why You May Be Lacking Desire For Sex...
Your lack of desire for sex may be because of many reasons Your desire for sex is connected...
Myths About Feminine Business...
I want to break down some myths about feminine business: It’s come to my attention that people are...
The Truth About "Hustle" Culture...
According to the hustle culture, the feminine is 'weak' Being soft, warm, tender, empathic, magnetic, sexual, in your...
188: 8 ways your inner child wounds play out in your relationships
I want to preface, this episode is for men and women and I'm going to talk about predominately romantic relationships....
The False Perceptions of Self - Paced Programs...
I feel like these days, we are just expecting and wanting more and more from people, yet not actually willing...
187: The energy of expansion
LISTEN TO EPISODE 187 NOW What is expansion? It's the energy in your body where you feel like your awareness,...
S O V E R E I G N T Y ...
S O V E R E I G N T Y When you start giving away even 1%...
Understanding Your Cycle As A Woman Will Change Your Life...
It’s not your fault that no one has taught you about your cycle and hormones. When I was 16/17 years...
186: How to get through a breakup 101
LISTEN TO EPISODE 186 NOW This is an episode for men and women. My question for you is, was the...
You Are The Energy...
They want to pay you because you are the energy It's not just about the physical output someone...
You Can Have Trauma Even If You Had a "Perfect" Upbringing...
You can have trauma even if you had a “perfect” upbringing. You do not need to have fought...
Coming Back To Your Own Energy
Time alone will allow you to come back to your own energy. Most of us have spent a...
Manucurist
I've recently been introduced to Manucurist and I'm obsessed with this brand for so many reasons. Not only are they...
185: Your manifestation FAQ’s
Today I'm answering all your manifestation FAQ's. LISTEN TO EPISODE 185 NOW Question 1: Why is it that I can...
Money and Sex Are Sacred...
Money and sex are sacred They are not to be used for bribery They are not to...
We Are The Divine Creators...
𝚆𝚎 𝚊𝚛𝚎 𝚝𝚑𝚎 𝓓𝓲𝓿𝓲𝓷𝓮 𝓬𝓻𝓮𝓪𝓽𝓸𝓻𝓼. We are the portals And every time we deny ourselves from our...
Energy Is Always In Motion
But honey it is happening, your eyes just can't see it. Can you see the grass growing millimetre by...
184: The laws of the universe
This is an educational episode on the different laws of the universe. It’s important that you’re embodying and understanding all...
The Flow of the Energy Is Infinite...
The flow of the energy is infinite Your flow is infinite You think that you are...
The Link Between Trauma and Physical Health Issues
THE LINK BETWEEN TRAUMA AND PHYSICAL HEALTH ISSUES Okay, here we go...a specialty of mine. But just one...
183: Cacao & Convos with Rachel Hunt | Micro-manifestations, miracles and the energy of neutrality
This episode I recorded with Rachel Hunt and I had to re-share it because it’s so full of chicken nuggets....
Holding The Power Within Yourself
𝗦𝗵𝗲 𝗶𝘀𝗻'𝘁 𝗷𝘂𝘀𝘁 𝗹𝘂𝗰𝗸𝘆 She wasn’t just born with it She took aligned action She...
How To Break The Ceiling...
How to break the ceiling... p.s. how cute is jelly in the background?! So I had the...
182: Manifesting, the law of action and when your words become your spells
This is a short chicken nugget episode. Today I’m talking about fear, vibes and manifestation: ☾ How to get out...
How To Feel Safe and Embrace Your Kinky Side... (For Men & Women)
How to feel safe to embrace your kinky side (both men and women) I never used to...
Let's Talk About The Wild Feminine...
Let’s talk about the wild feminine. People see the word ‘wild’ and run. They see expression as something to be...
181: Real talk & collective anxiety
There's a lot happening collectively in the world right now, we're all very aware of that. We have all the...
How Frequency Charts Are Unhelpful
Unpopular opinion: I don't see how those 'frequency' charts are helpful. They just make people think that if they...
180: Cacao & Convos: Human Design with Livy Iasonos | How my gifts are written in the stars
I'm so excited to welcome Livy Iasonos to the podcast today! Livy is a Human Design Business Mentor. She is...
179: Sex Life (Part 4) | Silent treatment, being honest with your desires, and shame vs. empowerment
Welcome to the last part of the Sex Life series. If you haven't listened to part 1, 2 & 3...
178: Sex Life (Part 3) | Communicating your desires & hot sex vs. safety (you can have it all)
Welcome to part 3 of the Sex Life series. If you haven't listened to part 1 & 2, do this...
177: Sex Life (Part 2) | Clit stimulation, the shower scene (IYKYK) & addiction vs feeling safe
You guys loved the first episode! If you haven't listened to part 1... LISTEN TO EPISODE 176 NOW Otherwise, let's...
176: Sex Life (Part 1) | Desire & sub/dom f*cking, addiction & manipulation, mother/lover archetypes
This is a mini podcast series all about SEX LIFE. Not my sex life, lol, but the Netflix show that...
175: The secret to success | Embracing seasons in business and stepping out of comfort zones
I cut episode 174 slightly short and I still have a LOT of juicy stuff I want to say related...
174: The highs and lows of the last 4 years in growing my company, taking scary leaps, the hard times, what I wish I knew and more
If you are a woman in business or in pursuit of starting a business, LISTEN UP! This episode is dedicated...
173: The fundamentals of feminine energy | Receivership, pleasure and being magnetic AF in life & biz
Welcome to another juicy, fiery, delicious, chicken nugget filled episode for you guys. This episode is full of some fucking...
172: Growing a business isn't just meditation and masturbation, you have to work hard too.
Growing a business isn't just meditation and masturbation, you have to work hard too. | Breaking down the IG illusions,...
171: How creating a 5 year plan could actually be limiting yourself and your business with Gabby Flegg
This is the last episode in my 5 part mini podcast series (and by no means least). Today I am...
170: Why passion in business is everything with Jenna Doherty | Burnout, feminine pleasure & manifestations
this is episode 4 of our 5 part mini series and I am thrilled to welcome Jenna onto the podcast...
169: The secret to finding balance when owning a business with your partner, with Mackalyn Rykers
Welcome to episode 3 of our 5 part mini podcast series. Today we are joined by Mackalyn, who was in...
168: Be the Queen of your own life with Marina Shiferman | Real estate and empowering women
WELCOME TO PART 2 OF 5, OF THIS MINI PODCAST SERIES LISTEN TO EPISODE 168 NOW Today I am joined...
167: How I went from $200 a month to $60,000 a month with Olivia Marie
Welcome to this mini podcast series, part 1 of 5. LISTEN TO EPISODE 167 NOW In the next 5 episodes...
166: Honouring your feminine energy as a business owner
This is a juicy chat I had with my friend Christina on her podcast Her Life By Design. We talk...
165: Being a social butterfly, energy leaking and how to come back to yourself
This is a short and sweet, chicken nugget episode. LISTEN TO EPISODE 165 NOW I've had this realisation since being...
164: Understanding the differences between how men and women date
Disclaimer: This is a generalisation for masculine men and feminine women. So, the actions that I'm talking about are mainly...
163: Has the feminist movement gone too far? How are we suppressing men now?
Disclaimer: This episode may be triggering for you. Even for Georgie, this topic used to be incredibly triggering for her....
162: Let’s talk “vacations” | Shedding, alarming effects on women’s health and shocking statistics
Today we are talking about the ‘vacation’, our periods, and reproductive health. LISTEN TO EPISODE 162 Firstly, I’d like to...
161: Cacao & Convos with Christie Melhourn: How my trauma made me think I wanted to be a man
I met Christie through the Ace Collective when I featured on their platform speaking about the importance of being in...
160: Do you need to be overly concerned about abnormal pap smears?
I'm here to talk to you about abnormal pap smears. I've been meaning to record this for ages and got...
159: The reasons behind your skin issues for men and women (energetic reasons included)
Firstly, I’m in my new apartment and I’m beyond ecstatic. I’m going to do a YouTube on this whole process,...
158: Cacao & Convos with Georgie Stevenson | Her Journey with Breast Implant Illness Disease
Today I am talking to the beautiful Georgie Stevenson. I invited Georgie onto my podcast following a seriously juicy convo...
Rainy Days in NYC
Rainy days in NYC are SUCH a vibe! We all know New York has the most beautiful views as is,...
157: Hitting rock bottom, conscious choices and honouring your fear
Why do we wait to hit rock fucking bottom? LISTEN TO EPISODE 157 This goes for men and women. When...
The myths of your period
For those of you who missed yesterday's masterclass, I busted some serious myths about our period. They were too important...
156: Is your social life burning you out? (Especially post-Covid)
Covid fatigue: You may heard me talk about covid fatigue last year during lockdown, where I touched on decision making,...
How multi-passionate entrepreneur Monica Yates helps men & women clear their trauma
I’m excited to share my latest feature with Entreprenista. Entreprenistas mission is to celebrate the stories of women business leaders...
155: Spiritual bypassing: human reality and when spirituality becomes detrimental
Spiritual bypassing. This word gives me goosebumps. If you don’t know the meaning of spiritual bypassing, it’s when people are...
Springtime in NYC
It's Spring in NYC and I'm so here for it. I love this time of year. When it's not stifling...
154: Attachment styles 101, why are you avoidant or anxious in a relationship?
Today we are talking about attachment styles. LISTEN NOW If you love the episode, I have created a 'part 2'...
23 Questions With The Ace Collective
I had the pleasure of being interview by the ladies at The Ace Collective. Here's 23 things you might not...
153: Are breast implants and cosmetic work okay for your body? The way to get a NATURAL boob job & breast implant illness disease.
This episode has honestly been requested for YEARS and I finally got around to it. It may ruffle some feathers,...
Ways to Tap Into Your Feminine Energy to Cultivate Your Leadership
An article for Disrupt Magazine The scariest thing that I have ever been told is to let my guard down...
Mindset Shifts to Scale to 7 Figures
An article for Disrupt Magazine Would you believe me if I told you that you can make money appear with...
152: (For men too) | How your Endo, PCOS, PMDD and any period issues are linked to trauma (men, listen too)
This is a podcast that has been needed to be it's own for a long time! I talk about trauma...
151: Why this type of coaching is the missing link in people’s overall heath and happiness
In this episode I'm jamming on: Why this type of mind, body, and soul coaching does MORE than just your...
150: But what if he doesn't want to lead and tells me I should do things myself? Plus men that are people pleasers, expectations and boundaries
HOT DAMNNN this is one hour of PURE FUCKING GOLD (just sayin') In this episode I'm talking about: What if...