Women's Trauma Healing & Feminine Embodiment coaching. 

Embody the LIMITLESS woman you were born to be. 
All 1:1 packages are completely bespoke.

Note: My 1:1 spots are currently sold out until October 2025. Join the waitlist below to be the first to know when spaces are open again.

Apply for 1:1 work with meJoin the waitlist for future openings

OR if you want to get started NOW, take a look at my signature program, Queen Alchemy, and add (1-2) 1:1's with me for an intimate, high-touch group coaching experience.

LEARN MORE ABOUT QUEEN ALCHEMY
AWAKEN YOUR SENSUAL SIDE, UNLOCK YOUR FULL FEMININE POWER
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A bespoke experience is awaiting you...

You’ve done the therapy. The journaling. The self-development. But underneath the success and the strategy, you still feel like you’re surviving, not thriving. 

This isn’t about “fixing” you. It’s about returning to the version of you who feels grounded in her body, proud of who you are, and emotionally free of the past.


My 1:1 work is a deep, sacred space for women who want to heal the trauma that logic alone can’t touch.

So they can finally feel whole in their body, clear in their mind, and powerful in their feminine.

We don’t just talk about the patterns, we heal them somatically at the root. 
We don’t “think” our way through healing, we embody it, so it becomes who you are. This is for the woman that has an unwavering commitment to having the life of your dreams.

This work is for the woman ready to:
— Let go of living in survival mode and come back into her body 
— Step into her feminine magnetism without losing her power, discernment or strenght 
— Do the work that will allow her to magnetise in the life of her dreams 
— Take control of her life, nervous system and trauma so that it's no longer running the show for her. 

I guide you into a space where profound transformations occur we use the mind and the body to create rapid somatic shifts. I'm your guide and healer, but how I work allows you to ultimately heal yourself.


I've never been one for cliched, run-of-the-mill solutions. My approach is a blend of unique methodologies, known as the Monica Modalities, perfectly interwoven with my sacred HER blueprint. My work is rooted in somatic healing and deep embodiment practices that will shatter your trauma from the root and dissolve the limitations that keep you stuck in your current reality.

Our sessions are not limited to just talking; I'll safely guide you to reprogram your nervous system, expand your body's capacity, free yourself of trauma and energy blocks, unlock HER, and birth the most authentic, feminine, magnetic, and expansive version of you.

You'll find that those old triggers no longer hold power over you, and you'll be able to navigate life's challenges with ease, grace, and no self-judgment.

The transformation you'll experience will feel like magic. Allow it to be something that cannot be conceptualized, but you know, WORKS. 

Don't be surprised when you say, "Monica, I can't believe it! I handled that situation like a pro and didn't even think twice about it!" That's the norm from our work together.

It really does feel like magic. For both you and I.

JOIN THE WAITLIST BELOW TO BE THE FIRST TO KNOW WHEN SPACES OPEN AGAIN IN FALL/WINTER 2025.

LET'S WORK TOGETHERJoin the waitlist for future openings

You don’t just want to feel better, you want to become the woman you’re proud to meet in the mirror.

I’ve walked through the fire myself, and I’ve supported thousands of women from all walks of life to break through the trauma loops and conditioning that kept them playing small.

My work combines deep empathy with no-bullshit precision.
You get warmth and results because I won’t let you bypass, have a facade on, or pretend. 

I’m not here to give you a temporary high or surface-level shift. I’m here to walk with you through the integration that changes how you feel in your body, how you lead your life, and how you see yourself, long after our time ends. This work creates sustainable, embodied transformation. Not because I do it for you, but because I show you how to do it for yourself going forward.

My job isn’t to make you need me. It’s to make you trust yourself so deeply that you stop outsourcing your safety, worth, or truth ever again.

Because you are your best guide. And you owe it to yourself to live the life your trauma told you you couldn’t have.

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THE MISSING PIECE ISN’T MORE TALKING. 
IT’S TRAUMA RESOLUTION AT THE ROOT.

Trauma lives in the brain stem. Talk therapy and cognitive behavioral therapy can help you become aware of your trauma, but talking about it over and over again won’t fix it.

In fact, it might make you more aware, more frustrated, and more stuck. It can even re-traumatize you or create a kind of drama-addiction.

If you’re just trying to “think” your way out of your trauma… you’re doing it backwards. 

You know when people say, “I’m tired of talking about this”? That’s because talking doesn’t create real change at a somatic level. Most of the time, it doesn’t land because 80% of the signals your brain receives come from your body.

The mindset part of healing is a fraction of where you can get yourself Beacuse only 20% of signals are sent from your brain to your body.

If your healing isn’t happening in your body, it’s not really healing.

Over the past 8 years, I’ve built a space for profound trauma healing and somatic re-coding. Where women return home to who they truly are.

For over half a decade, I’ve worked with women from all over the world; high-performing, deeply feeling, and ready to break through.

I’ve developed a proprietary, embodied methodology that fuses trauma re-patterning, nervous system repair, and feminine energetics. 

This isn’t just about healing. It’s about becoming the woman who feels proud to live inside her own body. It’s about coming home to yourself. To your truth. To what turns you on. To the most aligned, magnetic version of you.

A note on investment: 
Working with me privately requires a high level of commitment; financially, emotionally, and energetically.This is not a starter container. 

This is for the woman ready to rise. Packages range from USD$13,000–$36,000 USD depending on the bespoke scope of our work together.  

If you’re ready to shed the victimhood, fully heal from the past, claim your desires, and quantum leap into your next level, I invite you in.

This container is an initiation into the highest version of yourself.

Examples of what I can work on with you.
  • Drug addiction and abuse from family members and/or themselves
  • Quantum leaping in your business (energetic, healing and strategic work is done)
  • Alcoholism from family members and abuse that came with it
  • Rape and any level of sexual assault
  • Re-coding your nervous system
  • Emotionally unavailable parents
  • Emotional neglect as a child or at any stage of your life
  • Avoidant or anxious tendencies now and/or as a child
  • Breaking through money and business ceilings 
  • Being ‘cold’ and struggling to soften, let people in and be vulnerable
  • Painful sex, or a fear of being intimate
  • Eating disorders and negative relationship with food
  • Religious trauma
  • Bullying
  • Painful periods
  • Miscarriages and abortions
  • Communication and being able to speak your truth in any and all situations
  • Fears of rejection and/or abandonment
  • Anxiety of any sort
  • Constant reoccurring dreams
  • Period problems of any kind
  • Always being in a fight or flight response. Being stressed all the time, overwhelmed, fear of not doing enough
  • Being very reactive, quick to explode, or be aggressive
  • Partners that have cheated, broken your heart, lied to you, manipulated you
  • Unexplained Infertility
  • Abuse of any kind (physical, emotional, mental)
  • Being addicted to the hustle with your business
  • Feeling like you have ‘block’s in your business that’s stopping you from getting to your next level
  • Scarcity around money
  • Accidents of any kind (car accidents, ski accidents, bike, horse riding, etc…any kind of physical accident that makes you nervous to go and do the same thing again)
  • Skin issues (rashes, constant flare-ups, acne)
  • Controlling parents and/or partners
  • Releationship with food/your body issues
  • Business elevation and easy marketing 
  • Customised business support so that your business supports your life (and the life you want)
  • ...and so much more
My 1:1 spots are currently sold out until October 2025.
Join the waitlist below to be the first to know when spaces are open again.
I need thisJOIN THE WAITLIST TO BE THE FIRST TO KNOW
I don’t just want you emotionally aware. I want you emotionally unavailable for the sh*t that used to sabotage you.

- Monica Yates

Love from previous clients...

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Monica is currently booking into 2024, fill out the form below to start the process!

LET'S WORK TOGETHERwatch the video