Relationships

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This is something I tell my team all the time, “Own your no.”   This also is sooo relevant in...

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Now, more than ever women are making BANK, rising to their success and elevating into having their dream life. (41% of US households...

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Why We Need Men Who Stand by Their Values In today’s world, where societal pressures often encourage us to conform...

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Firstly, there's a crucial understanding that both partners can only do so much. At the end of the day, relationships...

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Navigating the territory of being a female breadwinner brings up so much – especially as it’s new territory for so...

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Do you often find yourself having the hardest time receiving? Like you literally will get a visceral response in your...

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One of the most overlooked but ESSENTIAL pieces of keeping that spicy, electric chemistry alive in your relationship comes down...

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I got you!!  When you’ve grown up in an environment where your relaxation, emotions, and vulnerability were not safe to...

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Before going deeper into this... let's first talk about what I mean by boundaries.    Because I KNOW this word...

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Hello everyone! I am writing/recording (check the episode on the podcast😉) from Australia.   Because HER is launching, we are going to...

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We all dream of falling in love and finding our person, but the reality is that falling in love can...

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Today I’m coming to you with some best girlfriend advice.  That doesn’t mean it’s going to feel like a nice...

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When there is a road bump in your relationship or when there is something a little bit sticky & hard...

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In this era of endless scrolling through social media feeds, it's easy to fall into the trap of believing that everything...

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Today I am talking about the submissive and dominant dynamic (sub/dom) outside of the bedroom. 🔥🌶️   The reality is that...

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As a young girl, you’re taught to not move for a boy. Don’t give up your independence. Don't rely on...

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Maybe it's just me (spoiler I know it's not) but women want to be provided and protected. It's not just...

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When we think of healthy relationships these days, we often think of constant sex, never disagreeing, and always looking at...

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This one might ruffle some feathers (of those that get triggered because it's true) and validate many women. Why are there...

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For the majority of us women, we want a masculine man. We want the man who’s going to cherish us,...

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Ah, porn. It either gets people off, or it sets people off. Which are you? 👀 For a lottttt of...

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Let's talk about embracing your relationship as “the third”. You have you, him, and then your relationship.
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I want to remind you of something that you have probably heard me say many times over; however, we get...

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...and why you're feeling that way in the first place. As we all know, it's much for difficult for a...

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I am so excited to share with you our engagement weekend! Want to listen instead? I have a 3 part podcast series...

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