The Man

A journey to healing your trauma and limiting beliefs so you can be confident in your masculinity, leadership, and direction.


Gentlemen, does any of this relate to you?

  • Do you find yourself second-guessing your relationships with women? 
  • Are you struggling to communicate what your heart wants to share? 
  • When a woman wants you to open it, does it feel like ‘too much’?
  • Do you often feel like fully expressed women can be overwhelming for you, and therefore, it can cause you to shut down? 
  • Have you noticed patterns in your romantic relationships that you don’t understand yet and are ready to fix? 
  • Are you feeling insecure and nervous about reading these questions because your ego doesn’t like to admit that you aren’t THE fucking MAN yet? 
  • Do you wish that you and your guy friends were more open and helpful when it came to talking about things?
  • Were emotions and feelings never really talked about in your family?
  • Do you struggle to trust your feelings? 
  • Does any part of you think, ‘Can this young woman really be the one to help me?’ – spoiler alert – yes, I will be.
  • Do you find yourself always busy with work and looking for the next best thing? 
  • Have you noticed that when life is a bit rocky, you have created some coping mechanisms like going out, dating, drinking, exercising a lot, working more, etc.?
If you answered 'yes' to any of these questions, you are in the right place and The Man is going to rock your world. 
To manifest the life of your dreams

This is your chance to be 

THE Man/

A man who is grounded in his masculine energy. He operates from his heart, and when in his head, it is not through the eyes of his ego or trauma. He is The Man who allows others around him to feel safe to open up. His presence is electric, and people can not get enough of him. He is conquering everything. His relationships, his job, his finances, his goals, his health, and his family. He is a man who is direct, discerning, kind, open, warm, protective, strong, bold, soft, and in his leadership. Men want to be him, and women want to be with him.


While 80% of those in the personal development world are women, it doesn’t mean that men don’t have their own set of trauma, insecurities, and struggles that also need to be healed

I know that you are desiring to be THE MAN.

You want to be able to feel confident, secure, and strong within yourself and for the women in your life.

I know that you want to feel like the rock. And currently, you’re feeling less than this…

If you've seen the way that I'm continuously healing women's trauma at the speed of light, buckle up because now it's your turn!

Over the duration of this program you will be healing parts of you that you didn’t even know hurt, uncovering the deepest pain that is holding you back from being the man that I know you so deeply want to be, and stepping into the version of you that makes you proud when you look in the mirror.

We will be diving into…

  • Healing your inner child wounds so that you no longer act like a boy but instead be the grounded man you desire to be. So you are not being held back by your triggers, insecurities, or racing thoughts. 
  • Clearing your blocks around speaking what’s on your mind, insecurities in the bedroom, body, and work. 
  • Finally, feeling like you are well and truly enough for her in the bedroom, in the boardroom, and/or as a dad.
  • Embodied in being THE man, not Mr. Nice guy, and why this is important.
  • Leading her in the bedroom in a way that is going to blow her panties off.
  • Healing your inner masculine so that you can be the man to get her out of her masculine and into her feminine so that she is leaning on you for support, and no longer emasculating you.

And if "nothing else" has worked – then I'm your woman. I can't count the number of people that have come to me as a last result, and ta-da! Healed.

 We all have trauma, whether it's micro or macro.
Whether it's from yesterday's fight with your partner that triggered your body to relive a childhood memory you were unaware of or whether years of bullying are living out in your relationships.

The list goes on… Even if you know why you are dissociating from life, that doesn't mean it's healed.Awareness is great, but it doesn't heal you. I don't want you just to be aware – I want to enable you to heal from your trauma and for your triggers to be a thing of the past.

In The Man we will heal your body and nervous system to allow you to enjoy life and THRIVE through it.

I want you to have confidence and conviction in everything that you do. I want you to feel safe in being a man and not feel like you need to be a watered down version of yourself.

Trauma and a dysregulated body will inhibit this, so it's time for you to take action that works.

Put aside your ego and ask, who do you want to be? Does your version of The Man value himself and how he shows up in the world? 

THE MAN is for the man that wants to

  • Use your voice powerfully in board meetings.
  • Draw boundaries with people and say ‘NO’ instead of always being a ‘yes man.'
  • Stop self-sabotaging amazing connections and relationships because the emotions are overwhelming for you.
  • Understand women instead of feeling confused by them time and time again.
  • Finally, work on your shit so that you can stop repeating the same patterns over and over again… because it’s BORING!
  • Be proud of yourself every day and feel like you are enough for your romantic relationship, work, and family.
  • Be able to understand, connect with, and please your woman in a way most other men can’t 😉
  • Have direction in what you want to achieve and work towards in your life, from a place of soul rather than societal expectation.
  • Be a rock for your woman where she comes to receive all your safe, protective, masculine energy.
  • No longer feel like a prisoner in your own mind and body so much so you wondered why it took you this long to do this work.
Your new life is just a click away.

90% of men will wait to do this work until they hit rock bottom, their relationship falls apart, they lose their job, or they have a massive health scare. Don't be that guy. Start before you hit rock bottom.

watch the video

What to look forward to:

  • You will no longer need to feel shame or guilt for wanting to take the lead and be in control in your relationship.
  • You will not longer feel a ball in your throat when you try to speak your truth, draw a boundary, or try to ask for what you want in the bedroom.
  • You will no longer feel an emptiness inside, but rather a sense of ‘coming home,’ peace and flow inside your body that makes life easy, productive, and like you are accomplishing everything you’ve wanted to.
  • You will finally understand what is going on in her brain so that you can be the best lover, dad, and partner to her. This will also be helpful for those who have working relationships with women.
  • FINALLY, you’ll be free of all those little things that set you off, trigger your body, and/or get you into a spiral. Your anxiety, worries, and things that keep you up at night will be long gone.

Let’s not wait until we hit rock bottom. Let’s act now, shall we? Why wait for things to get worse when you could just make them better?

watch the video
Gentlemen… think of journey as the men’s version of my signature program, Queen Alchemy.

You’ve seen the testimonials, you’ve heard the stories, and now it’s your time to be one of the screenshots that land on my website.

 It’s your turn to finally be free of the shit in your head that is holding you back from being the man that you want to be.

 This isn’t about talking about your feelings for 7 weeks. No no. This is about healing trauma that is held somatically. Your body is the keeper of your trauma, which is why it can feel easy to shove it down and mute it out with sports, exercise, drugs, alcohol, and dating for YEARS until you are finally faced with it and decide “NO MORE.”

 I’m so happy that you’ve landed on my page because, over the past 2 years of taking on male clients, I can confidently say that I’m here to get you mind-blowing, life-changing, body-exploding results.

Society can heavily affect your motivation towards doing ‘the work.’ It’s almost considered ‘taboo’ to be masculine today. If you want to become a powerful, effective man, you must let go of our culture’s weird ideas about manhood and masculinity, learn to be comfortable in your skin, and take pride in who and what you are. 

What's included

A vast library with over 8 hours of punchy, fast-acting modules and healing calls so that you can immediately shift your state into feeling like The Man 

VIP gets 2x 1:1 calls with me and access to 2 of my courses in addition.

Email support M-F with questions / wins that you want to share.

Lifetime access to the portal and complimentary updates.

A list of books and podcasts to start your journey and open your mind.


A brief outline of the program:

Module 1 (2 hours 25 minutes)

Understanding trauma, healing your childhood trauma, clearing mother/father wounds on a somatic level, healing negative beliefs that you have about yourself, training your body to feel safe to speak up and express yourself.

Module 2 (1 hour 44 minutes)

Healing more beliefs and perceptions that you hold towards yourself, understanding feminine/masculine energy and how to embody it, feeling your inner masculine and clearing beliefs of it not being ‘safe’ to embody, the principles of masculine embodiment, training your body to tap into feelings

Module 3 (1 hour 25 minutes)

Clear shame and trauma around shame, learning/understanding/embodying healing boundaries and how they will support your relationships and growth in your masculinity, clearing rejection wounds/trauma. You'll also learn how to create more ease with sticking to habits and how to lead like a man.

Module 4 (1 hour 20 mins)

Breathwork to release hidden and stuck trauma in the body.

Module 5 (1 hour )

Being responsive instead of reactive so that you're proud of how you show up in situations, feeling safe to lead her, and no longer having procrastination hold you back.

Module 6 (30 mins)

Learning about women, the differences that men and women have, and how to support your woman as The Man. You will learn tips and tricks to use in your communication, intimacy, and understanding of her cycle so that you can feel like you are supporting her and knowing what to expect at different phases of the month. You will also learn how to provide for her in ways other than money.

Ready to be THE MAN and no longer feel like your a prisoner in your own mind/body?




Lifetime access to The Man
8+ hours of lessons, healing and embodiment
Access to any future updates to The Man (evergreen)
2 Reprogramming Tracks
1 payment of $897


2x 60 min 1:1 calls with Monica via Zoom
Lifetime access to The Man and all inclusions in Regular
Complimentary Access to my Boundaries Masterclass
Complimentary Access to The Feminine Female Breadwinner
4 monthly payments of $9801 payment of $3497



Love from previous rounds...