Feminine as F*ck
417: The Real Reason You’re Overthinking Everything (And How to Fix It)
Plus, why overthinking is making you a prisoner of your past || Ooooh the curse of OVERTHINKING… we all do...
416: NUGGET: The Snowball Effect of Trauma
This is a clip from a recent IG live Monica did (full replay linked below). In this clip, she's explaining...
Queen Alchemy Is BACK!! (Here's Everything You Need to Know for Round 15)
Enrollment is officially OPEN for the last round of its kind!! One of the most highly-anticipated days of each year...
415: The Science *and* Magic of Acupuncture and Herbalism for Fertility, Hormones, and Wellness With Paul Kempisty
How harmony starts within Ask and you shall receive! 🪄 Today, Monica is joined by her personal acupuncturist, Paul Kempisty,...
414: LIFE AFTER QUEEN ALCHEMY: Real Stories of Real Women Who Chose to Heal Themselves
And how to embrace your true self In this very special, first-of-its-kind roundtable episode — Monica is joined by four...
413: How to Be His Lover, Not His Mother *Even When* You Enjoy Leading + How to Reduce Overwhelm This Year!
Redefining masculine + feminine in leadership AND love A spicy episode covering one of your biggest questions when it comes...
412: How to Make This Your Ideal Christmas & a Guided Meditation for the Holiday Season
Plus, tips when navigating Christmas alone A heartfelt Christmas episode full of magic! 🥹❄️ Dive into Monica’s best celebration tips...
411: Listen to This to Set Yourself up for Success in 2025!!
This exercise lays the groundwork for your dream life A juicy, jam-packed, and ACTIONABLE episode where Monica shares what she’s...
410: Is My Life Actually REAL or Is It All Fake? | A Vulnerable Share on How She Got to Where She Is Today
Monica’s finally addressing the rumors… Is her life actually REAL or is it fake!? 👀 And then, a bit of...
409: Our Conception Story | Everything We Did to Prepare and Boost Fertility
Stories, updates, tips, and must-knows! The sweetest storytelling episode where Monica shares her and Hal’s conception journey, PLUS how to...
408: Here’s What the Most Successful People Have In Common & How to Uplevel RIGHT NOW
AKA the recipe to uplevel your life… Ooooh, a SPICY little kick in the pants we all need this time...
407: Everything You Need to Know About Black Friday at MYH & What’s in Store for Next Year!
Up to 70% off beginning Thurs, Nov 28!!! Mark your calendars for MYH Black Friday because it’s kicking off Thurs,...
406: How to Create Your Dream Life | PART 2: The 8 Things That Could Sabotage Your Dream Year (And How to Bust Through Them!)
AKA how to get out of your own mf-ing way In this episode, Monica is diving into the nitty gritty...
405: How to Be *HER* in 2025
How feminine leadership enhances your manifestations In this powerful quickie episode, Monica is getting vulnerable and sharing how things will...
404: How to Create Your Dream Life | PART 1: The Energetics of Claiming Your Dream Year
What you are doing *now* sets the tone… In part one of this juicy two-part series, Monica is unpacking the...
403: Healing From Religious Trauma & Reconnecting With Your Feminine Energy With Jordan Laurelle
Plus, Practical Steps for Rapid Manifestation Oooooh this is a spicy conversation that is sure to give you the drive,...
402: Q&A With My Husband: How to Keep the Spark Alive, First Impressions, & How He Leads
Plus, a hot take on what it's like working together!? Okay seriously, ladies (and gents!) - get ready to laugh,...
401: It Ends With Us: Monica’s Unfiltered Breakdown of THE Movie & Book of the Year
Red Flags in Relationships, the Complexity of Abuse, and the Path to Healing **Content Warning:** This episode discusses themes of...
400: The Ultimate Wedding Debrief With Monica and Her HUSBAND - Top Tips, Favourite Memories, Biggest Regrets, and More
Answering All of Your Juiciest Wedding Questions To continue celebrating their wedding bliss AND the 400th episode of the show—Monica...
399: NUGGET: Healthy Love Is HERE!!
Get $500 off for ONE WEEK only--ends Oct 18!! What if your current relationship could become the greatest love story...
398: Can You Change a Narcissist?
And/or Someone With a Major Ego? In Monica’s first podcast episode back as a WIFE (!!!!), she's taking you through...
397: The Global Women’s Health Crisis, Letting Him Lead, Debunking Trauma, the Art of Receiving & More | An Interview With Monica Yates
Plus, how to sniff out TRUTH vs. BS online… This is an interview Monica did earlier this year and she...
396: NUGGET: Worried About an “Economic Downturn?” LISTEN TO THIS
This could change EVERYTHING for you… Find yourself feeling freaked out about a recession and “economic downturn??” If your answer...
395: Why Saying (And Hearing) ‘NO’ Is the Cornerstone to a Healthy Relationship
Plus, How to Avoid and Begin Healing the Poison of Resentment Inspired by a reel that won’t stop going viral,...
394: Q&A: Lowering Cortisol, Staying in Abundance During a Recession, Nervous System Regulation, MEN, and More!
Listen, ladies… all I can say is DO YOURSELF A FAVOUR AND LISTEN TO THIS ONE. Woah. In this recent...
393: WHEN LIFE GIVES YOU LEMONS (Or a Black Eye): How to Handle Life’s Inevitable Curveballs
And How It’s All Working out in Your Favour… Always. After moving through her own series of “breakdowns before the...
392: Magic, Money & Manifestation Level II is BACK, BABY!!
Get 15% off NOW through Friday, September 6th!! Magic, Money, and Manifestation Level II is NOW OPEN for its highly-anticipated...
391: PART 2 - How to Manifest Your Own Love Story: Trusting Your Timeline & Dealing with Frustration
More on Dating Apps, Disappointment, and “Being Ready” Hitting dead-end after dead-end in dating these days and READY for your...
390: PART 1 - How To Manifest Your Own Love Story: Next-Level Manifestation in Dating
This one is for men too!! Hitting dead-end after dead-end in dating these days and READY for your dream relationship!?...
389: PART 2 - From $25k/Year to Well Over a $1M/Year Consistently: My Journey In Business
A front-row seat BTS of Monica’s $25k/year to over $1mil/year *consistently* since 2020 Whether you’re a coach, head of a...
388: NUGGET: My First Time EVER Taking 6 Weeks Completely off Work + How I’m Living My Manifestations
Plus what to expect over these next 6 weeks Everyone get ready for a big cry because this one goes...
387: How I Found My Life’s Purpose (And How You Can Too!)
Men, listen to this one too!! It’s wired in our human make-up to want to feel fulfilled, lit up, passionate,...
386: PART 1 - In the Age of AI, Here’s What Will Set You Apart as a Leader in Your Industry
What you need to know in an industry that is quickly changing This episode is FIRE if you’re a woman...
385: NUGGET: How to Not Lose Your Independence When You’re in Your Feminine Energy
Monica’s addressing a major myth when it comes to surrendering into your feminine and letting your man lead—and that’s the...
384: What Feminine Embodiment *Actually* Is and Breaking Out of the Boxes of Masculine & Feminine
If you’ve ever found yourself stressed out about whether THIS is masculine or THAT is feminine, or if you’re too...
383: How to Socialize Without Drinking and Turn Your Self-Confidence ON So You Don’t Even Miss It
Plus, other fun activities to do with friends - no alcohol required Ladies (and gents!!), if you’ve been feeling the...
382: Wedding Q&A: Changing Her Last Name, First Look, Compromise, How Much Is He Involved in Planning?
Get ready for tears, laughs, and some major realness because Monica’s finally answering YOUR most frequently asked, juiciest questions as...
381: How to Boost Your Fertility for Healthy Conception, Pregnancy, Postpartum, and Beyond (Men Listen to This Too!!)
Including nutrition tips, supplements, and best practices Ladies *AND MEN* listen up!! Whether you’re planning on making a baby or...
380: YOUR SUMMER GLOW UP: What Monica Eats in a Day, Healthy Travel Tips, Reducing Bloat, & Glowing Skin
Including healthy travel tips, reducing bloat, glowy skin, and hormone balancing WHAT DOES MONICA EAT IN A DAY!?! This is...
379: The Beauty of Grief: How to Heal From Losing a Loved One, Heartbreak, and Past Versions of Yourself
DOORS TO QUEEN ALCHEMY CLOSE TOMORROW JUNE 27TH!!!! Apply for the LAST round of the year and the last round...
378: NUGGET: How to Regulate Your Nervous System Using my Nervous System Expansion Modality
Sharing a client-favourite with you!! My nervous system expansion modality. 🍄 Essentially, what we are doing with this is making...
377: Why You’re Addicted to Stress and the Missing Piece From “The Feminine Urge” Memes on Instagram
And are chickens, meditation, and chamomile tea actually the answer? If you find yourself ADDICTED to stress, chaos, overwhelm, drama,...
376: Why You Struggle to Receive Both Inside and Outside the Bedroom (And Exactly What to Do to Change That)
LADIES, RECEIVING IS YOUR BODY’S NATURAL STATE 💦 And if you cringed saying that, or if you find yourself struggling...
375: Saying Goodbye to Queen Alchemy as We Know It... (Last Chance to Join!)
Here’s what you need to know!! This is probably one of the most emotional announcements that Monica’s ever had to...
374: Life Update: Book Launch, Motherhood, and the [Emotional] End of an Era
A HIGHLY-ANTICIPATED life update. It’s the emotional end of an era in so many ways. 🥹 Monica’s giving you ALL...
373: 3 Steps to Reconnect With Your Intuition and Fully Trust Your Body Again
We’re ALL highly intuitive... especially women. BUT intuition is actually more than just simply “trusting your gut.” There might be...
372: How Men Can Make Women Feel Safe, Plus Why Chivalry Is NOT Dead
How Men Can Protect and Provide for Her (Hint: It Actually Has Nothing To Do With Money) Ladies AND gentlemen,...
371: How Much Sex Should You *Actually* Be Having in a Long-Term Relationship? (Plus Monica's Hot Take on Aging & Botox)
Monica’s hot take on… Aging. Botox. The beauty industry. *PLUS* Sex. Getting your needs met. Long-term relationships. If you’ve ever...
370: NUGGET: Signs of Imbalance in Masculine & Feminine Energy in Your Business
This little juicy nugget episode is specifically for the coaches, the entrepreneurs, the business owners, and the CEOs! 💦 Monica’s...
369: An Honest Conversation About Your Business and Your Dream Life: Do the Two *Actually* Align?
Plus, Why You Want Your Business to Feel Like Your Man (And How This Will Make Things So Much Easier)...
368: Debunking the Myths Around Being the Female Breadwinner
A Spicy “Clapback” to Recent Instagram Comments and What It’s Actually Like Being the Breadwinner. Here’s what Monica is covering:...
367: The Missing Piece From Your Money Mindset Work & Questions to Ask Yourself if You’re Ready for More
TANGIBLE, how-to tips to take your relationship with money to the next level. It’s the wealth temperature check we didn’t...
366: The Dark Side of Personal Development & How to Know if You’ve Actually Done the Work
IMPORTANT NOTE: This topic is VERY context-dependent and challenging to talk about in a more general “fits for everybody” sense,...
365: How to ‘Be in Your Feminine Energy’ While Doing ‘Masculine’ Things (Plus How to Stop Overthinking It)
Monica is helping you get out of the vicious cycle of obsessing over the ‘masculine & feminine energy’ dynamic, and...
364: The Marketing Strategies to Help You Reach Your Next Level in Business With Shannon Matson
Plus business predictions you need to know for 2024 and beyond! This juicy convo with Shannon of @thesocialbungalow is going...
363: Are Other People’s Opinions (And Your Fear of Them) Blocking You From Your Dream Life & Success?
How to trust your intuition even when it doesn’t “make sense" This episode is for anyone who has ever let...
362: NUGGET: The Real Reason You’re a Perfectionist (And What to Do About It)
Today, Monica’s breaking down the root of your perfectionism and how to free yourself from it FOR GOOD. Heal it,...
361: How to Know if You Had Emotionally Immature Parents, How to Heal, and How to Parent Differently
Being the child of an emotionally immature parent - this is a generational pattern that we’re healing together. They don’t...
360: What Actually Allows for Quantum Leaps and How to Claim Your Next Level Now
Plus how to get through the pain of the ego death that’s required Get ready to receive an activation for...
359: Going Beyond the Fundamentals of Your Feminine Energy (AKA All the Stuff Instagram Doesn’t Tell You About Being in Your Feminine)
PLUS what's blocking your flow and keeping you from manifesting your dream life (and man) In this epi, Monica is...
358: Meet Me in NYC or Paris!
Final tickets for my 3-day Immersion open on March 5th!!! JOIN THE WAITLIST AND GET ALL THE DEETS: https://monicayateshealth.com/pages/immersion This...
357: Business Q&A: Busting Myths on Feminine Business, Burnout, Quantum Leaps, and Discipline vs Desire
Calling all business owners!! Monica is NOT holding back any of her secrets to success today! She’s answering your burning...
356: The Fundamentals of Your Nervous System, Stress, and Safety in Dating & Relationships
This episode is POWERFUL - and it’s for anyone who is dating, in a relationship, and/or a parent. 🔥 Monica...
355: NUGGET: Why You’re Bored by the Guys Who DO Like You, but Attracted to the Ones Who DON'T
A juicy little chicken NUGGET for you from a recent Instagram live that Monica did addressing one of her dating...
354: Authentic Marketing Online & Redefining Expansion
This episode is real, it’s honest, and it’s something that *needs* to be talked about to uphold the integrity of...
353: Understanding the Difference Between Men & Women Will Change Everything for You
And why it's not just as simple as "masculine and feminine energy" when it comes to relationships. In this episode--Monica...
352: BONUS: Everyone Deserves to Heal (Listen *Especially* If You Had a “Perfect” Childhood)
Plus, Monica shares an insider peek at something she will be doing at her wedding to make sure she stays...
351: How to Get What You Want: The Neuroscience of Self-Sabotage and Procrastination
(This is a great episode for the men as well!!) This is the soul sermon we didn’t even know we...
350: Is He Actually a Bad Guy? Breaking Down Healed vs Wounded Masculine Energy (Men, this one’s for you too!!)
(And Why Modern-Day Feminism Is Harming Us All) Ooooh today’s a SPICY one — and it’s an episode you need...
349: The Connection Between Your Throat and Cervix: How to Have Better Sex and Feel Safe to Surrender
If you are wanting better sex, to receive more money and more of your manifestations - AND to feel safe...
348: Energetic Reasons for Infertility and Other Period Issues (Painful Periods, PMS, Endometriosis Etc)
These issues might be common, but they're not normal. And YES, they CAN be fixed.*** They don't call her the...
347: Alignment 101: What It Is, Why It Matters, and How to Get Back Into Your Flow State
PLUS: What Monica is doing to set herself up for the best year possible, and the exact things she’s focusing...
346: Queen Alchemy Is Back!! (Here’s Everything You Need to Know)
Happy New Year! Enrollment is officially OPEN!!*** It’s Monica’s 13th round of Queen Alchemy, but get this—it’s actually her 21st...
345: Why Healthy Independence Is Key for Happiness, Fulfillment, & Longevity in Your Relationship
A vulnerable, heartfelt, and raw episode that has more storytelling, easy-listening vibes than some of Monica's more “pack-a-punch” style ones....
344: 3 Major Manifestation Tips As You Prepare For 2024 (DO NOT Forget These!!)
**And what to focus on NOW through the end of the year, so 2024 can be amazing** It’s time to...
343: The Fundamentals (And Often Missed Steps) of Next Level Manifestation with Dijana Covic
What if you chose to believe (and embody) the truth that nothing is off limits for you? Monica’s sitting down...
342: Q&A: Men, Money, and Manifestation + An Update On Monica’s December Plans
(Listen in for Monica’s hot take, juicy advice, and expansive vibes) A juicy Instagram live turned podcast because we had...
340: Breaking Down The 3 Tangible Steps On *HOW* To Call In Your Person
Manifesting your “perfect cherry on top of your already gluten free, dairy free, refined sugar free cupcake.” In this episode,...
341: Trauma Bonds: How Do I Know If I'm In One? Plus, How Do I Get Out & Stop Attracting Them!?
This episode is juicy, my friends. And ooooft! 😮💨 I have a feeling it’s going to set a LOT of...
339: Everything You Need To Know About Black Friday 2023!!!
Tune in to hear how and why this is the JUICIEST Black Friday that Monica has ever done, and most...
338: How To Get Your Man To “Do The Work” Without Emasculating, Mothering, & Nagging Him To Death
***And what you might be doing wrong that’s actually pushing him farther away from it*** Have you tried to get...
337: Embracing Single Season & Romanticizing Your Life (Listen Even If You're In A Relationship!!)
Whether you’re single or in a longterm, fully committed relationship — this episode is going to leave you dripping in...
336: How To Clear Your Fear Of Being Seen - Why It’s Blocking You From Love, Success, Joy, Abundance, & Actually Receiving Your Manifestations
Today’s episode is a LONG time coming because Monica’s unpacking the most underrated fear that we all carry to some...
335: How I'm Adjusting My Period So I Don't Get It On My Wedding Day!
(Tangible tips and important notes when shifting your cycle *safely and slowly*) Have you ever noticed that you’re going to...
334: Busting Through Your Money Fears & How To Know If An Investment Is Aligned For You
**Because Rapid Manifestation Requires Rapid Action** WOAH. This episode is going to bust you *right through* your fears around investing...
330: PART 1 - The Fundamentals Of Whole Body Health (ps. it’s okay to want to lose weight)
In a day and age with social media and ALL of the opinions, tips, tricks, and advice at our fingertips...
333: The Reality of Real Relationships [Not Just What You See On Instagram]
Today, Monica’s giving it to you straight — the REALITY of real relationships. Like not the fluffy stuff you see...
332: Breaking Down The ‘Alpha Male’ vs. The ‘Soft Boi’
The Dangers of Buying Into The Narrative of “Toxic Masculinity” & How To Support Your Man To *Rise* Another juicy...
331: PART 2 - Why Your Nervous System Is Key To Weight Loss & Full Health
Today, we’re talking about the area of your health that TikTok trends have missed—and that is your NERVOUS SYSTEM &...
329: WWMD: "My Man Won't Lead"
**WHAT WOULD MONICA DO!?** In this juicy quickie episode, Monica is giving you her honest answer to the popular question...
328: The Correlation Between Men, Money, & Receivership
**Why Making More Money and Letting Him Lead Feels Scary As Hell (And How To Change It)** MEN + MONEY....
327: Playing The Long Game In Business: The Myth Of The “Overnight Success” + How To Build Authority, Sign Dream Clients, Balance Your Biz/Relationship, And Live A Decadent Life with Samantha Daily
This conversation between Monica and Samantha is seriously going to go down in history as one of the most important...
326: A Guy’s Guide To Periods: How To Optimize Sex, Intimacy, Communication, & Time In Your Relationship By Getting To Know HER Cycle (this is a MUST KNOW for every man!!)
Okay, ladies, this episode is a MUST for your man!! Here’s the best way to utilize this epi: YOU listen,...
325: How To Set Yourself Up For Being THAT Mumma In Postpartum & Motherhood - Optimizing Fertility & Cultivating Your Village with Millie Poppins (Men, listen to this!!)
Let’s just say that today’s conversation with Millie Poppins, a Motherhood Mentor & Baby Care Expert with over ten years...
324: What's Coming Up Next? | Program Launches, In-Person Events, PLUS How I'm Shifting My Content & The Way I Show Up On Instagram Going Into Wedding Season + Preparing For Motherhood
A little quickie “news broadcast” style episode to share more on what you can expect from MYH coming up over...
323: How To Be "Empoweredly Submissive" In Your Relationship, Business, & Manifestations - AKA Everything You Need To Know About Softening Into Your Feminine, Boundaries, and Trauma
Today’s new podcast episode (323) is all about how to be “empoweredly submissive” — and, yes, Monica knows that “empoweredly”...
322: Everything You Need To Know About How Trauma Affects Your Comfort Zone (Hint: You NEED This If You Want To Expand)
Grab your notebook and get ready to write faster than you ever have as you listen to this JUICY episode...
321: THE BARBIE MOVIE - Monica's Hot Take On Empowerment, Emasculation, Feminism, And Where Did Nicholas Sparks Go!?!
You asked, and Monica’s excited to deliver! Today, she’s giving you her unfiltered, fiery hot take on the BARBIE MOVIE....
320: The Mother Wound And Its Link To Your Feminine Blueprint, Plus Why Our Generation Is Obsessed With Being A "Girl Boss"
Well we talked all things the daddy wound in episode 318 (linked below), it only makes sense that we unpack...
319: The Gifts & Shadows Of The '4 Flavours Of The Feminine' - Creating Your Own Feminine Blueprint, Plus How This Relates To Your Business & Branding
We’re unraveling the multi-faceted expression of the FEMININE in today’s podcast… one of the topics that Monica is not only...
318: Unpacking The Daddy Wound - Why The Majority Of Women Have It (Even If You Had The Idyllic Childhood), Plus How It's Holding You Back From Feeling Safe In Your Life, Relationships, & Business
DADDY WOUNDS. We’ve all got them to some degree (especially as women), and the truth is - they could be...
317: They’re Putting Profit Over People’s Health - Everything You Need To Know (and what you haven’t heard yet) In Order To Make EDUCATED Choices When It Comes To Your Food & Water with Courtney Swan
Monica’s conversation with Courtney Swan of @realfoodology is about to blow your MIND. Truly. We’re going beyond the basics and...
316: Monica’s Hot Take on Porn & Porn “Addiction” in Your Relationship - Sexual Desires, Shame, Comparisonitis, Double Standards, and How to Have Hard Conversations with Your Partner on Touchy Topics
ASK, & you shall receive. Ooooh this conversation is a HOT-button one. Monica has been asked her take on porn...
315: How To Manifest Your Man (or Turn Up The Polarity in Your Current Relationship): The Art of Masculine Claiming, Feminine Receivership, and The Often Missed KEY Pieces in Manifestation
In this episode, Monica is giving you the juice on all things ‘manifesting your man + reigniting polarity’ because you...
314: The Fundamentals of Emasculation: Why We as Women Emasculate Our Men (When Really ALL WE WANT is for Him to Step Up + LEAD US)
Emasculation & letting HIM lead is one of the topics that Monica is most well-known for, and for damn good...
313: Guided Meditation to Shift Your State Back to Abundance, Expansion & Purpose
Today’s episode is a special one, and it’s a bit different than what you might be used to around here....
312: How to Operate at a High Vibrational Frequency to Attract in Unlimited Abundance & The Real Reason You're Not Getting What You Want
In today’s podcast, Monica is giving you her top tips to help you shift back into your natural state of...
311: She's Baring It All - A Deep Dive Into Astrology through Monica's Birth Chart: Compatibility, Purpose, and Wellness Routines with Carolina Salazar
In today’s new episode, we’re talking all things astrology. That’s right! Monica is baring it all - up close &...
310: Business Q+A - Real Talk on "Flopped" Launches, Getting Clients, Staying Motivated, Cash Flow & More
Pour a cup of decaf and pull up a seat for some real talk and major truth bombs on all...
309: How To Navigate The "Stretch" Phase Of A Manifestation & Uplevel
Get ready for some real talk, girls, because Monica is giving you the TEA on what’s been unfolding for her...