268: Is co-dependency always bad? What does a healthy relationship actually look like?

We've all heard the term co-dependency painted as something very negative. Well - there are in fact healthy versions of co-dependency and unhealthy versions. In this episode, Monica shows you all the green and red flags to watch out for in your relationships. She also reminds you that co-dependency can encompass much more than just your relationships; the butterfly effect is real. Everything in your life affects your relationships and vice versa. It doesn't matter if you're in a committed relationship, single, or whatever - we all have relationships with the people in our lives, our hobbies, our habits, etc. - this episode is for anyone looking to reflect a bit deeper on the role they play in all relationships. If you loved this one, don't hesitate to share, tag us on social, and/or leave a positive review. Happy listening!

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