ABOUT

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I'm Monica Yates

Monica Yates is an industry-leading trauma healer and master embodiment coach, New York Times and USA Today bestselling author, speaker, and founder & CEO of Monica Yates Health.

She works with thought leaders, executives, CEOs, founders, and public figures to deepen intimacy and polarity in relationships, heal their nervous system, and feel safe embodying their feminine and/or masculine energy—so they can lead, love, and live with greater power and confidence.

For the last nine years, through her proprietary trauma-healing methodology, Monica has helped both men and women somatically release stored trauma and conditioning, allowing them to fully embody who they were born to be and experience sustainable expansion across all areas of life—business, relationships, family, health, and fertility.

Monica has built a multi-million dollar business that has changed the lives of thousands, offering actionable, real advice without the ‘fluff.’ As evident by an extensive library of testimonials, her unique, authentic approach to this has made her the go-to person when someone has “tried everything.”

Monica, her husband, Hal, and their son currently reside in Atlanta.

More information on Monica, her services, and her best-selling book can be found at www.monicayateshealth.com.

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Truth is, helping and advising people has always turned me on and lit me up.

Doing so with my existing understanding of health and psychology expanded immensely when I discovered the world of coaching in 2016. My Bachelor of Nutrition and my obsession with researching the physical, emotional, and mental layers of the human psyche led me to create these modalities of my own, tried and true on myself, first.

I had gone from blindly assuming I couldn’t possibly have trauma because of my ‘idyllic’ upbringing, to getting into horrendous situations with men, alcohol, and frankly, developing a hatred towards men, and my own body. It became how I felt validated by men.

This part of my journey, and how I felt towards the masculine (and myself) showed up in my hustling, burnout, painful and heavy periods, missed periods, and toxic relationships. But still, I never thought to look at it because I didn't have any “massive” trauma (or so I thought).

Until there came a point where something really had to give, and I encountered the biggest surprise of my life.

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There came a point where my body became so responsive to my self-inflicted damaging behavior and thought processes that my body started shutting down.

I found myself pre-menopausal in my 20s. By listening to my body after The Pill, getting intimate with my own cycle instead of masking it all with more supplements, I also began to naturally shift my relationship with men.

The obsession with understanding trauma, feminine and masculine energy, manifestation, and anything related to energy, personal development, mindset, trauma, and the body, only grew.

I told my period story.
I embodied the somatic work
I was doing.
I trusted my intuition.
I softened and learned I can let men lead, and still be a badass in my business.
I began supporting more women 1:1, and that intuition was enhanced.

Women can embrace their femininity once they feel safe around men and have healed their own pain towards them. I know this, because I was her. And I have helped thousands of women make this same shift.

Modalities I use are a blend of my own and learned: inner child healing, womb clearing, womb activation, subconscious reprogramming, embodiment, and somatic work.

I went from being one of those women who had no connection to her body and complained about there being 'no good men,' (not ironically) simultaneously emasculating them, to thriving in marriage life with my dream man, family life as a new mum, and running my business—all while guiding other women to do the same, for themselves, in their own way.

Ultimately, when you are not living in alignment with your core as a human, you're going to throw everything out of balance. The spaces I create are places where you have permission to be yourself. To shut out the noise of who we 'should' be from the outside world and just come back to our core nature.

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Education & Training

Bachelor of Nutrition
Certificate IV in Life Coaching
Graduate of LCA (ICF ACTP Accredited) ANZI AACC Credentialing
Certified Wellness Coach
Reiki Level 1

Certified in PTSD Counselling & Management
Certified Advanced Level Psychology
Internationally Certified Trauma & Recovery Practitioner
Certified Breathwork Instructor, Fully Accredited Psychotherapy Diploma

See The Proof

TESTIMONIALS

Learn more about me

MY IDEAL DAY OFF IS:

Spending time with all my girlfriends, going out dancing the night before and being lazy in bed the next day
Being cozy AF! It’s snowing outside and I’m reading a book with a hot cacao elixir in front of an open fire with a sexy man next to me
Shopping!
Sleeping until midday and watching TV