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Business
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The Real Reason You Can’t Lose Weight No Matter How Hard You’ve Tried (And What to Do About It)
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FEATURED POST
Business
Why You Keep Getting Passed Over for Promotion (And It's Not Sexism)
Sep 15, 2026
Lifestyle
You Don't Have to Choose Between Success and Love—Here's My Story
May 12, 2026
Relationships
The Feminine Female Breadwinner: Why Money Is The #1 Thing You Fight About (And How To Stop)
Sep 01, 2026
Trauma
Have You Actually Healed Your Trauma? Take This 9-Question Quiz.
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Sardine Zucchini Fritters (Grain-Free & Kid-Approved!)
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FEMININE AS F*CK
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Hi, I'm
Monica Yates!
I'm an industry-leading trauma healer and FEMININE LEADERSHIP coach, New York Times and USA Today bestselling author, speaker, and founder & CEO of Monica Yates Health.
I work with high-performing women and mothers—executives, founders, CEOs, public figures—to heal their chronic symptoms, step into their power, heal their nervous system, and create their dream life with fulfillment.
For the last nine years, through my proprietary trauma-healing methodology, I have helped both men and women somatically release stored trauma and conditioning, allowing them to fully embody who they were born to be and experience sustainable expansion across all areas of life—business, relationships, family, health, and fertility.
I have built a multi-million dollar business that has changed the lives of thousands, offering actionable, real healing without the 'fluff.' As evident by an extensive library of testimonials, my unique, authentic approach to this has made me the go-to person when someone has "tried everything."
My husband, Hal, our son, and I currently reside in Atlanta.
hey there!
FEMININE AS F*CK THE PODCAST
359: Going Beyond the Fundamentals of Your Feminine Energy (AKA All the Stuff Instagram Doesn’t Tell You About Being in Your Feminine)
Take me to the podcast →get my heartfelt worldwide bestseller
feminine as f*ck the podcast
how are
you, Really
Forget hustle harder. Forget a mandatory 5 a.m. wake-up. Forget outlining your life plan in six-month, one-year, and five-year spans. Want to build a vision for your life that is unapologetically true to who you are and what you want? Here’s where you start.
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FEMININE AS F*CK
PODCAST
Top-rated podcast talking all things femininity, dating, men, relationships, masculinity, periods, manifestation, trauma, mindset, and sex.
Top Episodes
- EPISODE 173: The fundamentals of feminine energy
- EPISODE 10: The pill f*cks you up
- EPISODE 1: My Story
- EPISODE 2: What's causing your period problems?
- EPISODE 228: Masculine & feminine energy in life, business and dating
LISTEN
FEMININE AS F*CK
PODCAST
Top-rated podcast talking all things femininity, dating, men, relationships, masculinity, periods, manifestation, trauma, mindset, and sex.
Top Episodes
- EPISODE 173:
The fundamentals of feminine energy - EPISODE 10:
The pill f*cks you up - EPISODE 1:
My story - EPISODE 2:
What's causing your period problems? - EPISODE 228:
Masculine & feminine energy in life, business and dating
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feminine as f*ck the podcast
feminine as f*ck the podcast
feminine as f*ck the podcast
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ARE YOU READY TO LEVEL UP?
Except instead of a video game, this is you IRL. Let’s get laser focused on setting your goals for this month, year, and beyond so I can hand over resources specific to how YOU want to grow!
curious? take the quiz →Hey, Let's Be Pen Pals!
Screw the junk mail, I'm bringing "real" right to your inbox. Deep encouragement, tough questions, needle-moving challenges, and smart strategies to help you make your dream work. You in?
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@monicayateshealth
If you're into organic makeup options, shopping small, interior design, great cocktails, things I find funny + probably way too many videos of my dogs? You've come to the right place.