Soft & Ambitious

Become your wealthiest and healthiest self without the sacrifice.

Applications Are Open | Limited Spots Are Halfway Sold Out

Get me in this room

You hit your goals, got everything you’ve dreamed of, but 48 hours later, you’re onto the next. You should be elated with the life you’ve built, but every night when your head hits the pillow, you’re wondering… is this it?

When your worth is tied to your productivity, and relaxing feels like a waste of time, it doesn’t feel safe to be present. And having awareness of this isn’t actually solving or healing anything… because you can’t think your way out of a trauma response.

Soft & Ambitious is the room for you.

Over 9 months, you will amplify your success with ease and feel joy whilst doing it.

DYING TO BE IN THIS ROOM

Let me tell you what's true for you,

and you can tell me if I'm wrong...

You’re the one that everyone calls when sh*t hits the fan. You’re the “strong one after all,” and whilst you’re so good at holding everyone else, it often feels like no one knows how to hold you when things aren’t perfect and you’re not being strong.

From the outside, your life is the one people dream of. You have worked your bum off for all of it, but you often feel this hollowness and lack of fulfillment.

You can’t put your laptop down. Your brain is one step ahead even whilst you're on the floor with your kids, mid-conversation, or on the holiday you waited 55 weeks to take (and then spent the first three days of sick because you finally can feel how tired and run down you are).

You are struggling with infertility and hormonal issues and have “tried everything,” but still not gotten the results you know you deserve to get.

You hit the goal, get about five seconds of "oh, that was nice," and then you're already onto the next one. Nothing ever really feels like enough. You’re never really “done.”

Rest feels like something you have to earn, and the only way you've ever earned it is by burning out first. When you sit down to watch TV or read a book, it feels “unproductive,” or the book has to be something that helps you with work.

You have a jaw that always feels tight and clenched, a gut that often flares up with bloating or chronic symptoms, your sleep never feels restorative, or your body feels like it’s carrying extra weight that no diet or exercise regimen seem to fix.

You’ve been told that your chronic symptoms are something you have to manage, and no one has ever connected them to how you live and the trauma your body is carrying.

If you read that and felt

something in your body,

keep reading because you are meant to be in this room.

I'VE BEEN WAITING FOR THIS

This used to be

me

I used to wear my productivity as my worth. My burnout from over-working and trying to operate like a man was something I wore proudly as a badge of honour.

I felt that I was then “allowed” to receive my success and make money because I’d essentially killed myself to get there. I had earned it. Success only felt safe if I’d sacrificed my sleep, friends, love life, and joy.

It didn't matter how much I achieved because 48 hours later, the high was gone and I was already on to the next thing.

I’m Saying Yes to Myself

Trauma in high-functioning women doesn't always show up as falling apart; it often shows up as never being able to stop, because the second you stop, you feel restless and unsafe, and you reach for the next thing. Being productive makes you feel “regulated." It’s become both your safety blanket and also your biggest burden.

Sound familiar?

Finally feel present in your life

Softness

is not a tradeoff

When you heal, the ambition stays; what leaves is the fear that's been driving it all these years.

Because I know that you want to have massive success in your life, but not feel hollow at the end of it. You want to feel safe slowing down and being present.

You will only get MORE as a result of doing this work because your body will finally feel safe enough to create (and hold/sustain) your version of your dream life.

That means feeling safe to hold success, wealth, happiness, presence, and joy, and to feel fulfillment all at the same time.

I'VE BEEN WAITING FOR THIS

After

Soft

&

Ambitious

, you'll...

Increase your capacity to hold the next level without burnout, depletion, or self-sacrifice.

Finally feel energised, light, and healthy in a body you’re connected to.

Feel deeply connected to your sense of self, your truth, who you are, and the direction of your life.

Awareness

isn't healing

You've been trying to cognitively override dysfunctional patterns, trauma, and wounds that cannot be thought through in a way that "magically" changes your behaviour—without 3,492 tools that feel like more on your ever-growing to-do list.

Your constant need to be productive isn’t because you’re a Capricorn or just a “driven person.” This isn’t your personality; it’s a trauma response designed to keep you safe.

Maybe you understand yourself better than your therapist at this point. You can name the pattern, trace it back to your childhood, and explain exactly why you do the thing, but then you do the thing anyway, because insight lives in your mind and the trauma/pattern lives in your body.

YOU'RE SPEAKING RIGHT TO ME

Testimonials

MORE TESTIMONIALS

Soft & Ambitious is a highly curated, application-only room to heal what's beneath the surface in ways traditional therapeutic modalities don't.

And let me be clear… this is not about getting rid of your ambition, productivity, and desire to succeed. It’s about changing where it’s fed from.

What will change inside
Soft & Ambitious

You finally feel de-puffed, no longer inflamed and have let go of the energetic weight your body has been carrying around that no diet or exercise regime could touch

Clients come to you instead of you chasing them, opportunities land in your lap, you stop feeling stressed whilst speaking about money, and you get a huge pay raise without working more hours.

You “find yourself” again. You are in true alignment with the truest version of yourself. You feel deeply confident to own your decisions, speak your voice, and claim what it is that you need in a given moment (like rest!).

You no longer have to grip onto control for the illusion of safety. You are letting your man lead, you trust the universe, you are able to say yes to amazing opportunities without getting overwhelmed and anxious, and you no longer are trying to compete with the other mums of who is the best parent.

You are connected to your body and life force again. You are able to get into creative flows, hear (and trust) your intuition, and feel the joy that you have been numb from.

You are the hottest, richest, and healthiest version of yourself. The energetic weight melts off you without you having to try, you are magnetic, and people turn heads because you’re radiating.

Money now becomes easy to hold and manifest more of, and not something that you’re stressed about, because your operating system is no longer running on scarcity and your cycle of output → exhaustion.

Triggers? What triggers? They’re gone. Someone can side-eye you in a restaurant with your crying baby, and you don’t even flinch anymore. A man can disrespect you in a meeting, and you’re able to stand up for yourself in a regulated manner. When Aunt Sue says a weird comment at the dinner table, you stay calm without having to try.

If you often think that

being in a successful season

also means you're the least present

and most miserable...

this is for you.

I NEED THIS

Who this is for:

You're a high-achieving woman and/or mother who's done everything "right" and is tired of being the strong one.

You're self-led, and you can hold big things without needing rescuing.

You're ready to do real healing and embodiment work that changes how you live without needing 378 tools, and not just talk about the problems for another year.

You can have serious trauma in your history and still belong here; what matters is that you're ready to release it from your body, not just understand it in your head.

Who this is NOT for:

You're addicted to constantly finding more that's broken instead of living your life.

You want someone to outsource your safety, confidence, and trust to.

You're not willing to let go of control enough to change on a cellular level.

You want to just learn information. This is about real somatic healing and not needing 347 tools and 4 hours of homework each week.

If you want fully bespoke, 1:1-only support; my private 1:1s will be better suited for you.

GET THE FULL RUNDOWN

Soft & Ambitious Snapshot PDF

Feeling excited by what you're reading here and want to learn more about what the 9-month experience will look like? Download the free "snapshot PDF" now for the full inclusions, call schedule, how the calls/support work, testimonials and stories from other women who have worked with me, and more. And if you don't see your questions answered, you can always email my team at support@monicayateshealth.com and they'll get you those answers! Thrilled for you!

DOWNLOAD THE PDF NOW

Hi, I'm Monica Yates.

I'm an industry-leading trauma healer and master embodiment coach, New York Times and USA Today bestselling author, speaker, and founder & CEO of Monica Yates Health.

I work with high-performing women and mothers—executives, founders, CEOs, public figures—to heal their chronic symptoms, step into their power, heal their nervous system, and create their dream life with fulfillment.

For the last nine years, through my proprietary trauma-healing methodology, I have helped both men and women somatically release stored trauma and conditioning, allowing them to fully embody who they were born to be and experience sustainable expansion across all areas of life—business, relationships, family, health, and fertility.

I have built a multi-million dollar business that has changed the lives of thousands, offering actionable, real healing without the 'fluff.' As evident by an extensive library of testimonials, my unique, authentic approach to this has made me the go-to person when someone has "tried everything."

My husband, Hal, our son, and I currently reside in Atlanta.

Do any of these sound familiar?

You feel stuck, lost, and like, “Who even am I anymore?” and “What do I want?”

When you’re in control of things, you feel safer and freer, even though that seems like a juxtaposition. This is especially the case in your love life.

You’re reactive and dysregulated, and you struggle to hold your children’s big emotions.

You struggle with intrusive thoughts and struggle to make leaps in your career because you’re worried about things not working out.

You're hyper-independent, "the strong one," proud of it, and also exhausted by it.

You deeply want your man to be in his masculine and leading more, but you often find yourself cutting in.

You’re going after a finish line that doesn’t exist—telling yourself "one day" you'll get to be at peace and enjoy the dream life you've worked so hard to create.

You have been struggling with the loss of control and autonomy since becoming a mother, or you are afraid of this being your reality when you become a mother.

GET ME IN THIS ROOM

Soft & Ambitious will help you finally heal your chronic health issues so you can make more money without sacrifice and be present in the beautiful life you've worked so hard to build.

The reason why nothing has worked before is that you can’t think your way out of a trauma response, and awareness isn’t the same thing as healing.

You’re sick and tired of feeling hollow inside and are looking for a real shift that doesn’t mean 10 years sitting in a therapist's chair analysing every moment of your life.

Maybe you already understand your patterns better than most of the people you’ve paid to help you, and you still don’t feel different… because you’ve been doing “the work” in your head and trauma lives in the body.

Soft & Ambitious is the container where you heal the root in the body.

Together, we’ll release the trauma, you’ll integrate and embody the healing, and then you’ll radiate as your new normal without needing willpower or a 34-part morning routine to “stay regulated.”

You’ve been told that healing your nervous system means doing less and stripping your life back, and I’ve watched that fall apart on women like you the second life gets hard. So instead, we expand your capacity to hold more, and we ensure that your ambition and success are coming from full, not empty.

Finally feel present in your life

About Soft & Ambitious

This is my new signature somatic healing program, replacing Queen Alchemy after 16 rounds of guiding women from all over the world to heal their trauma so they could build the life of their dreams.

Over the last 9+ years, I've worked with hundreds of women who had tried everything before they found me, and their results speak for themselves—no longer suicidal, pregnant after years of trying, endometriosis gone, off antidepressants, marriages transformed, purposes found, and finally able to access peace, joy, and deep fulfillment.

Soft & Ambitious is the next iteration for high-performing women, more exclusive and high-touch, and 9-months long on purpose. It is designed with busy women and mothers in mind so that you can have human moments, let life happen, go on your European summer, and tap out for a bit, knowing that I and this space are here for you when you return. This takes the pressure off of you (hello to your perfectionism) and allows you to get the most from this time with me.

With this longer-term container, you'll actually get to heal sustainably and EMBODY these changes. I’m not interested in quick fixes. I want results that last you a lifetime.

Feminine energy and alignment become your baseline rather than one more thing on the to-do list. That’s how you get to have the epically big career and the life you want without it costing you your health, happiness, and peace.

WHAT'S INCLUDED
made with mums & busy women in mind

19 LIVE 60-75 Minute Group Healing Calls

This is where we will do all the somatic healing, trauma release, embodiment practices, and Q+A time (hosted on Zoom). The three breathwork sessions will be 90 minutes, so there's space for integration. Replays will live in the online portal to be revisited at any time that works with your schedule.

NOTE: You will be able to download the replays for lifetime access.

A Playlist of All New Brain-Changing Reprogramming Tracks to Quantum Leap Your Growth

A Library of Pre-Recorded Teachings, Lessons, and Specific Mini Trauma Healing Calls

A curated selection of videos to deepen your results without adding to your overwhelm. This isn't a library of 70 videos that leaves you hunting for five extra hours in your day. These are short, sweet, and to the point—built to strengthen your understanding of what you're healing in the live calls.

After your first few live healing calls, you'll also unlock the full library of my signature "mini trauma calls." These are pre-recorded and organized by specific topic, so you can go straight to whichever one is relevant for you. No pressure to work through all of them, just the ones that match what you're needing to heal.

NOTE: Video library access runs through the 9 months of the program and closes once it ends.

Exclusive Access to Add-Ons To Amplify Your Experience

(Includes a Conception / Birth / Postpartum Add-On and/or VIP 1:1 Session Add-On)

Conception / Birth / Postpartum Add-On

(exclusive investment option for Soft & Ambitious clients)
Includes:

A mini 1:1 package: two 1-hour sessions and 2 weeks of private Telegram
Your choice of my conception guide (everything I recommend for conception prep and/or struggles) OR the birth & postpartum guide (conversation starters, meal support, building your village, nervous system meditations, a meditation for releasing excess weight, connecting with your body, boosting milk supply, trusting yourself to handle whatever the night brings, and a PDF on my mindset and energy hacks for the moments I wasn't available for)
Birth hypnosis tracks
1 year of access to all videos and audios

VIP 1:1 Session Add-On

A special one-off session pricing for Soft & Ambitious women only. You can also add these on throughout the program as my schedule allows if you feel you want more 1:1 time with me. NOTE: Private Telegram access isn't included, but can be added for $600/week.

A Private Telegram Group

Telegram is a free app you can download and access on both desktop and mobile. This is where you’ll be able to ask me questions throughout our 9 months together and get personalized support along the way.

You can use this throughout the 9 months as you have capacity for it—remember, this isn’t about adding more to your to-do list or trying to “keep up.” Anything important will always be communicated via email, and the Telegram is there for additional support as you need it.

A Highly Curated, Intimate, Personalized Experience for Healing, Embodiment, and Results That Last

This is the most personalized support you'll get outside of a 1:1 package with me (starting at USD $40k). The calls are mapped out ahead of time following the MYH Trauma Healing Method, but what happens on the calls, in the Telegram group, and in the portal isn't fixed—you're giving me direct feedback the whole way through, and I'm building the experience around what you actually need as we move through the nine months together.

GET MORE DETAILS ABOUT THE PROGRAM

This isn’t an information program because awareness isn’t healing. You cannot think your way out of a trauma response.
This is somatic healing using my MYH Trauma Healing Method.

I'VE BEEN WAITING FOR THIS

What Women Have Said..

Feminine energy, healed perfectionism, higher libido, self-confidence, relationship improved, got her period back

Queen Alchemy helped me to slow down, have a new perspective on life and relish being in my feminine.

I was so in my masculine but had been entrenched in this way of life for so long, that slowing down, and being in my feminine felt so uncomfortable. Being super productive, exercising lots, being a boss at work, having a busy social life, having a clean and tidy space, always being super organised etc, I felt like I was doing it all, but when it came down to it I rarely felt good in myself. I feel like it's the sort of thing where before you get into your feminine it's easy to be like hmm nah I like the way I am, but god damn it feels good to be in your feminine. I can now call myself out when I feel myself getting too into my masculine, and have the tools to help ease myself back in.

Kind of a continuation of the above, but I feel better doing less - I use to really struggle with this due to perfectionist tendencies, but I've now made peace with just being. Before starting QA I had a very low libido, but I've got my libido back! I find myself being turned out throughout the day etc, and I feel like my boyfriend and I would both agree that we're having the best sex ever.

Allowed me to work through trauma that I didn't know I had, clearing blocks around relationships and family.

I feel pretty again, sure I might have some off days but working with you really helped me to establish what I need to do to make myself feel pretty and like a feminine queen.

QA helped me get through a massive hurdle in my relationship with ease and grace. You taught us the importance of responding versus reacting, and you gave me so many insightful nuggets that really helped me to get my relationship back on track.

Helped mindfulness - love food but haven't binged eaten since QA, as now know my triggers and how to overcome them

Also LOVED the naked dancing - that shit makes you feel so damn alive and sexy (I personally feel like this is the thing that helped my libido the most, as it really helped me to get into my body). Hard to pin point what made it happen but after 19 months of no period after coming off HBC I got my period back!

-Eva

Healed perfectionism, self-confidence, new relationship, promotion, higher salary

I have noticed that my inner critic is quieter. Before QA, I would constantly berate myself if I made a mistake.

Now I reframe it as 'What lesson can I learn from this?' I am much kinder to myself. I also feel more compassion for others, as everyone has wounds, traumas, etc.

I feel more grounded, confident and have a stronger sense of self. I feel calmer. My heart and energy feel expansive.

Since QA, I have met a beautiful masculine man who steps up so I can be in my feminine. I have also had a promotion within my department, a higher salary, and greater development opportunities. Life is good :)

-Sarah

Became pregnant, relationship improvement, self-confidence, better balance with work

I'M PREGNANT!!!! I'm also feeling less codependent, and my husband is responding really positively. I get dressed faster and finally feel good in whatever I wear.

Other wins:

I am no longer putting everything into my job. I have balance now.
I am questioning my actions rather than just doing whatever I want, and it is making me feel more organized and in control
I am releasing things that aren't serving me. I am also not replacing old things with new ones as badly. I am working on valuing everything that I keep in my life and releasing things that aren't important anymore.

I am so grateful for you and all of the changes that you have helped me to make in my life!! These changes are leading to deeper insights about myself and the capacity to keep making more changes. I am confident that I am becoming the person that I want to be and the tools you have given me are so powerful!!

-Courtney

Repolarised relationship, self-confidence, promotion, became pregnant

Every single facet of my life has been different since QA.

My relationship with my husband is repolarised and is stronger than ever. I am so much more self-assured at work, in myself, and in the decisions I make. I have so much more clarity about how outward situations affect me and also have so many tools available to manage myself when these things come up again. I also have never had as much body confidence in my life as I do now. My connection to my innate feminine has only strengthened, and it's been an amazing journey to be on.

Also, since completing QA, I got a promotion, bought a house, am now pregnant, and can honestly say my relationship with my husband is the best it has been, knowing full well I can completely melt into his masculinity.

I consider my life before QA and after QA. The person I was before QA was in constant self-doubt, had no trust in myself, was completely in my masculine, and was really gripping on too tightly.

QA showed me how letting go, being in my feminine, in my body, rather than in my head, could give me the life I always wanted.

I released so much trauma and learned so many incredible modalities that I continue to reuse and come back to. Queen Alchemy is by far the best investment I have made in myself.

-Natalie

Self-confidence, worked with Monica in several programs/long-term results

Working with Monica feels like coming home to myself. Monica has helped me in so many ways and has considerably changed my life for the better.

My confidence is stronger than ever - even my husband has noticed. I feel more like myself than I have since I was a child. She gave me the necessary skills that I needed to become in alignment with myself, which was such an incredible gift she gave to me.

Monica is absolutely incredible! I have done several of Monica's programs, and she does not disappoint. Since finding Monica, my life has consistently improved for the better. She has helped me become aligned with myself, my desires, and life as a whole. You can tell she puts her heart and soul into each of her programs. You will not regret working with Monica!

I've taken more control over my life and left a career that did not serve me. I've improved my relationship with my husband by responding, not reacting, and taking care of myself. And been practicing visualizations throughout the day when I have small free moments instead of getting on my phone (healthier habits in general).

-Abbie

Healed perfectionism, relationship and sex life improved, stomach issues improved, rashes and eczema improved

There were definitely so many big ones, but the ones that stood out the most were around accepting myself as I am and making peace with my perfectionism

The fact that cutting out certain foods and making diet restrictions wouldn't send me back into an ED because I'm a different person now, & the fact that it's OKAY to want something or pay for comfort/experience and that is a form of investment in myself too.

I am more turned on with my husband even when working, feel much more confident in my body, and almost fully cut out sugar and dairy (the sugar one especially was huge) & am still doing so, manifested a new apartment in a new city that I had been dreaming of for a LONG time, more ease in my relationship especially handling difficult conversations, rashes & eczema that developed last year are almost fully gone, stomach issues slowly getting better!

I had an incredible time in QA. There were so many reasons I joined, but the biggest was that I was just generally feeling stuck & at a plateau when it came to my relationship and life. I felt like I needed something very different than past investments for myself, and QA was exactly that. My husband agrees - out of the easily $100k+ I've invested in myself in the last couple of years, this was clearly one of the most impactful investments for my overall life. Our sex life, communication, and working style improved dramatically. Over the following 3 months, I healed my skin problems & some gut issues are also improving. We manifested our dream apartment with little to no hassle in a city I've been wanting to live in for a decade & more. If you are questioning the money, trust me, you won't think twice about it from the moment you click "pay" & on! Thank you, Monica!

-Andie

Feels more like her authentic self, self-confidence (especially at work), better communication with husband, better boundaries with work

This program has been life-changing. I feel more like my authentic self than I ever had before. Trauma healing is powerful.

I had no idea I was holding onto so much and how much it affected my day-to-day life.

QA has been an incredible experience for me. I think the people in my life can see the difference. I can sure feel it. Deep down, I knew I belonged in QA, and I’m glad I honoured that nudge.

Keep being you, Monica. This work is essential and, by far, the best investment I’ve ever made in myself. I wish every woman in the world would sign up for QA!

How has your life changed since working with Monica?

My confidence. Mostly, I notice it at work.
Better communication with my husband - understanding his man brain more.
Boundaries - at work and in friendships.
And the big one - after 8+ years of debating whether or not to have a baby, I’ve finally gotten out of my own way, and this summer, we’re going to go for it. Huge!

-Rikki

Can better navigate stress and anxiety, embracing her feminine/pleasure, better communication with men

Monica has taught me so much about myself and the life I want to lead!

Where to begin?

How to navigate stress and anxiety- she has given me the tools to manage and actually heal the root causes of my anxiety, and as a result, I'm much calmer and more peaceful.
How to let go and embrace my feminine/pleasure - QA has shown me that as a result of feeling unsafe for so long, my body had shut off my emotions other than fear. Now, I'm able to drop into my feminine and receive all the goodness life has to offer!
How to communicate with men and voice my desires in my relationship- this has probably been my favorite thing I've learned from Monica! As a result, my relationship is turning into one I actually crave rather than simply 'settling' for less 🔥

Work with Monica! Just do it; seriously, she changed my life, and the knowledge she has is unlike anyone else! I was super nervous about doing Queen Alchemy and didn't know what to expect, but when I look back on the girl who felt unworthy and unsafe at the beginning and the woman I am now, I know QA has been 10,000X worth the price and commitment. I'm so grateful to Monica and the ladies who did the program with me, and I'm so incredibly proud of myself for taking the plunge! Thank you, thank you, thank you, Monica ❤️

-Lauren

felt like she was in a very dark place; after QA, she expanded her capacity to feel joy, feels present again, handles stress better

Queen Alchemy was like nothing I could have imagined.

Was already successful in her career/made a lot of money, married to the love of her life, lived in a beautiful home, and had one child and was pregnant with her second, but felt like she was in a very dark place.

Queen Alchemy was like nothing I could have imagined. To be honest, I guess I didn't really know what to expect, and part of me was insanely skeptical that I was buying some bullshit internet course full of practices that were going to be common sense. I've done a lot of self-help-esque stuff in my life, so I already was familiar with a lot of the common 'be your best self' techniques out there. Even before QA, I meditated regularly, and I journaled, I exercised, I went to therapy - all of that. And still, I got something from QA that is difficult to articulate, but I'm going to do my best to try.

To fully grasp the transformation, I feel you need to understand a bit about my background. I grew up with an extremely critical and gaslighting mother (some would say narcissist). My father, though well-intentioned, enabled the emotional abuse because he never did anything to stop it. A family member molested me as a young child, and then as a teenager, I was raped. Despite all this, I persevered.

If we fast forward to immediately before QA, I would have considered myself a happy and successful person. I put myself through university. I have experienced success and notoriety in my career with a job where I make lots of money. I met the love of my life and got married. We own a beautiful multi-million dollar home in a big, fast-paced city. I already had one beautiful, healthy child and was pregnant with another.

Effectively, even though I grew up in what felt like a dark pit of mud, I clawed my way out of that hole and landed on a soft towel on a beautiful beach.

-Anna (part 1)

felt like she was in a very dark place; after QA, she expanded her capacity to feel joy, feels present again, handles stress better

Queen Alchemy was like nothing I could have imagined.

But if you ask me how I feel now, I would tell you that doing QA made a part of me come online that had been shut down for only god knows how many years. It's as though I expanded not only my capacity to feel joy but also my capacity to feel everything. I am present in my life again. I feel as though I was sleepwalking through my life for so long, and now I get to be there for all the little moments that actually make life worth living, like having breakfast with my husband and our two little kids or when my daughter makes a joke or when my infant son tries to roll over.

I have found myself with an increased ability to handle stress, which, believe me, is aplenty with 2 under 2. I have found an increased ability to find humor in difficult situations. I have found the ability to see nuance in people within relationships in my life (i.e., extended family) that I wasn't able to discern before.

The truth is that I initially signed up for QA to heal my sexual blocks from my childhood trauma, but what I got was so much more than that. Our body keeps score. We know that. That's nothing new or revolutionary, but what was different about QA was the protected, safe space to be able to move through that pain and give your body the grace to let it go. I have always harboured a ton of shame about what happened to me, but when I told Monica about my past during our 1-1, shame was not in the room with us. She is something special, and if your story is anything like mine and you have the desire to sign up, believe me when I tell you that you will not spend one minute regretting it.

I am immensely grateful for the experience and for Monica's teachings and energy.

-Anna (part 2)

Healed perfectionism and the need for control

It was challenging, raw, deep, vulnerable, emotional, exhausting, empowering, beautiful, and the best thing I have ever done in my whole life.

I still get emotional thinking about my journey with you and how far I have come. I am a completely different person. I am free."

The day I came across Monica, I knew that she was the woman that would help me. I needed serious help. I was crippled with perfectionism which controlled my life. I was having meltdowns and panic attacks over things so minor. I was so out of control with my need to be in control. I had tried a few different therapies, including lots of talk therapy, and then I came across Monica’s trauma content, which blew my mind. Now, I finally understood what was happening to me, in my brain and in my body. I’m someone who wants to understand things, and no one has ever explained them to me in this way. I seriously learned so much just from Monica’s free content, let alone what she could offer in her paid services. I never once hesitated or questioned working with Monica, not once. And by the way, that would normally be my biggest trauma response (before working with Monica) – overthinking every decision. I spent three hours that day convincing my partner that I needed to work with Monica and that the investment would be worth it.

His only question was, “But how do you know it will work.” He just needed to trust me, as my intuition just would not shut up. Monica also made the time to send us a video for my partner explaining everything, and so from there, he trusted me and supported me through the next six months of a journey that would change my whole life. From the start, Monica had a warm, patient, nonjudgmental energy that made me feel like I was in the right place. She is extremely knowledgeable, and I believe she has done this work in previous lifetimes. Doing “the work” was extremely hard, but being supported and guided by Monica made me feel safe and willing to dive as deep as it got. It was challenging, raw, deep, vulnerable, emotional, exhausting, empowering, beautiful, and the best thing I have ever done in my whole life. I am no longer ruled by my perfectionism, I can regulate my emotions and nervous system, I am even more empathetic towards others, and I now have the confidence to literally do and be whatever I want in this life. Monica, you are my angel, and I truly, truly could not be more grateful. I still get emotional thinking about my journey with you and how far I have come. I am a completely different person. I am free. THANK YOU MONICA, LOVE YOU!!

-Connie

Was successful in business before working with Monica,

but found inner peace through this work, which is priceless

Working with Monica has been such a dream.

Before we started working together, I had done a lot of business strategy work and was making money, yes, but I felt like my emotions needed more space to be held and like something was missing. I am a fiery woman with a lot of energy and zest for life, and while business was going well by most people’s standards, my heart, my womb, and my soul wanted more. I also had a HORRIBLE period, like bleeding out for days, which was not a vibe, and overall, I just wanted to work with a woman of my heart who could help me in all areas of life. Who gives an eff about money if you don’t have inner peace.

-Jocelyn

Pregnant after years of trying, feels more connected to her business, her feminine creativity is flourishing

Monica helped me see that I deserve everything I want and that an amazing life is there for the taking.

I started 1:1 work with Monica in January, and by the end of February, I was pregnant after trying for almost two years! Probably the biggest win! The healing work we had done in those 4-6 weeks absolutely helped my body get ready for the baby and feel like a home for our future family AND the business I want to create. I feel stronger, more complete, and just overall HAPPIER.

I also reached out to Monica because I wanted to feel more connected to my business and have the ownership to create it my way. I saw how Monica ran her business, and honestly, I was jealous! I wanted that kind of freedom for myself.

Monica not only gave me the permission and the healing to craft my business as I want but also the tactics to get important things done and lean into my masculine so my feminine creativity could flourish.

-Meg

Marriage has never been better, polarity has deepened, feels better about her job

and being able to do it while staying in her feminine

Since working with Monica, my life has changed for the better. I feel like my vibration is higher, and my marriage has never been better.

I used to have the highest sex drive of anyone I know, and that just went away after marriage and the complacency that started to happen from both me and my husband. Doing the work on myself and growing into my feminine has made the polarity so much more apparent and brought back the intimacy into our relationship. I feel so much better about the job that I do and being able to do it while staying in my feminine. It has made a massive difference in my life.

Every goal I set within the 3 months, I reached. Some of them just came to me without me ever trying. That and the fact that my marriage has never been better. I’m so in love with my husband, and my sex drive showed back up after a year of sex, feeling like a chore to me.

I learned a lot about the difference between boundaries and emasculating. That has been very useful in my work life and relationships. I’ve found ways to validate myself and look to myself for decision-making instead of seeking outside validation.

I’m such an in-the-moment person, and being able to shoot Monica a message and have a convo with her outside of the 1-hour session every other week was a game changer. It felt like I was working with a best friend but with the guidance I needed instead of toxic encouragement.

-Kaleigh

New job with pay increase, healed people-pleasing, embodied in her feminine

My 1:1 sessions with Monica were transformational!

he walked with me through one of the toughest seasons of my life in ending a 10-year marriage, and I couldn't be more satisfied with how much I was able to expand and release during our time together. A LOT can happen in 6 months! <3

Other wins I had during my time working with Monica:

Got a new job halfway through my contract with a pay increase, a better title, AND I was able to take 2 months off work!
Built an incredible foundation in my relationship.
Honestly, I'm f*cking happy, and I don't have BS going through my head every day anymore.
Released and healed so much of my 'daddy wound' trauma
Released my fear of being seen and speaking my truth
People pleasing is no longer an issue whatsoever
Stopped over communicating (lol)
Became extremely comfortable in my own company
Trusting myself and holding boundaries like a queen

Overall, I feel like I am home, aka very embodied in my feminine.

If you're feeling hesitant about doing this work, my encouragement would be to be brave! No one is coming to save you. You can do this!

-Amanda

Self-confidence and embodied in her feminine

Through The Immersion and working with Monica in 1:1 sessions, my relationship with myself has transformed in an AMAZING way!!

I came into working with Monica with a lot of self-doubt and insecurities about my body image and myself in general.

I thought I was going to live this way, unsatisfied forever.. always trying to "fix myself," but now I've reached a level of self-acceptance, knowledge, and love that I've never had before!! I feel like I'm embodying a QUEEN feminine energy, and all my relationships are thriving for it!!

-Uti

Transformed her business, increased her income, healed gut issues, self-confidence

Monica is absolutely incredible, and if you are thinking about working with her, you need to — you cannot go wrong! Once you start, you will only wish you had started sooner.

Within the first weeks of working with her, Monica was able to pinpoint so many things I wasn't able to see, and I saw immediate changes in my life. It didn't matter what I brought her; she never judged, always created an open space for me to be transparent, and gave me the perfect mix of blunt advice and motivation to build me up when I was scared or uncertain about what I was working through.

Working with her transformed my business and my relationship to myself in so many ways — I completely rebranded my business, had the largest launches and income months, my engagement skyrocketed, I healed my gut issues, started setting higher standards for myself in all areas of my life, and I feel so much more confident and in tune with me.

I firmly believe it does not matter what you bring to Monica — she's excellent at helping you work through and create anything. I couldn't be more grateful. Thank you, Monica.

-Andie

Monica and team praise; healed trauma that was blocking her success;

improved her energy, skin, and relationship

Working with Monica is like having the ultimate best friend
and healer in one.

She doesn't sugarcoat things, but she is soft and loving in the way she delivers them. She has the intuition of a witch, which I often used in our 1:1 package. She always seems to know the right thing to say, how to support you, or a magical modality to use to help you move through or process what is coming up. She isn't afraid to talk about anything or gently call you out.

Her team was always sooo responsive and on to everything, too! You won't fall through the cracks, and you are not a number.

My top takeaways from working with Monica were:

The most amazing business support, guidance, and knowledge.
Inspiration and personalised somatic support that really changed the way I think and move through my days.
An awareness that the trauma support focus and overly focusing on that for many years was actually blocking me from success and keeping me stuck. This shifted things for me!

My mental health was the lowest it had been in years and years when starting 1:1 and now finishing my 6 months with Monica, I am feeling A LOT different... my energy, skin, and even my relationship.

-Krissy

Healed perfectionism, working less but accomplishing more

I feel like I accomplished more in the 2 hours that I spent with Monica than I have in years with other very good coaches and healers.

Most importantly, a lot of the very dysfunctional behaviors that I could not explain or stop have calmed down a lot. One thing in particular: I am no longer trying to make my house, appearance, and personal style "perfect." I am so much more content with the things that I have now and have a much greater interest in spending time with my family and friends.

I also have so much more focus in my day-to-day, and that is really boosting my confidence. In a nutshell, the amount of money I spent on the mini 1-on-1 is already coming back to me. I am not working as hard and accomplishing more, I am happier when I look in the mirror and no longer feel compelled to mindlessly shop. It was a huge win for me and absolutely money well spent.

Through your modalities, I was able to understand my parents better. Because of this, I could release many dysfunctional patterns that made me feel blocked, unsuccessful, and insecure. I immediately dropped my need for perfection and felt unbelievably relaxed after our 1-on-1s.

-Courtney

Less tension and pain, asks for what she needs, less fear of being seen

I have never experienced this level of safety before! Depth is Monica's invitation; she guided us so safely, in this kind and caring manner, always inviting us to trust ourselves and go deeper.

During the breathwork specifically, I asked for support from Monica, and being so safe, cracked open and allowed lifelong sadness, fear, grief, and mourning to leave.

The other women allowed me to go deeper than I ever could by myself. You release for yourself and also for them - whatever happened to them you let go of too, and they do the same for you! It felt vulnerable and safe. It was fun, and a lot of beautiful moments were shared. I felt seen, held, and accepted like I had not experienced before by a whole group.

I now feel like a movie character who went on this hero journey and is now going back to where they came from*. Everything seems unchanged, but they have changed deeply.* Cracking a smile, knowing that they get to choose their life.

I'm more open, softer, have less tension and pain in my shoulders and back, no more constant chatter in my head, less fear of being seen or emotional, I ask for what I need without fear or guilt, and I am sure there will be lots more to come :)

If you're nervous about coming, know this: You are so safe. Be nervous and know that you will be in the safest place on this planet. You will be held by Monica and the women, and you are allowed to be fully yourself. Monica's energy just washes over you, and it inspires you to be yourself and to uncover that version more and more. You will be tired, haha. Do not worry about needing to be quiet or conform, you get to be your colourful self.

-Rena

Tried a lot of therapy, etc before, but nothing worked very well until working with Monica; came home to herself and felt free; feels the desire to live again

I feel like the woman who can thrive. Who wants more, who wants to work for the more, and I welcome the challenge of new.

Before The Immersion, I was ok - I got through the days, I knew how to survive, and wore the mountains I climbed like a badge of honor. Now, I feel like the woman who can thrive. Who wants more, who wants to work for the more, and I welcome the challenge of new. Since being back, I have had multiple people say, “who are you?”

I have done A LOT of therapy. I have done talk therapy since 2018, I have done EMDR since 2019, I took a leave of absence form work, went on short term disability, checked myself into an IOP program, I’ve done Neuro feedback, CES stimulation, I tried Medicines, and I was about to try more intense drugs because I felt that my head understood what was happening and why but my heart and my body kept betraying me.

The difference between The Immersion and all of those things... this worked.

I don’t want to say that those other treatments did not help; they did, they helped get me to the point of being willing to try something so different. They helped me survive until I found Monica. There were a couple of specific points at The Immersion where, for the first time, I really believed no one was judging me but me. And that was the true freedom. The true shift was that I had come home to myself and felt the desire to live again. It felt like someone had opened the curtains and let the sunlight in, it washed over my whole body. It was such a beautiful feeling. I was a little scared and surprised at this new feeling, and I was finally free.

Thank you - thank you, Monica, for believing in me, for creating this space, for having a staff that really cares. Thank you for sharing Hal and showing us that a higher level of partnership really exists and isn’t “perfect” but real.

-Nicole

Tried a lot of therapy before, but nothing worked very well until working with Monica; feels more alive and embodied; healed heartbreak after a breakup

After The Immersion, everything feels brighter. I feel more alive, I feel more ME, but a ME I’ve never met before.

Before The Immersion, I felt a bit lost and a bit broken, having gone through a big heartbreak only 5 months prior. I felt as though I’d been trying to put the puzzle of me back together, but was missing some pieces.

After The Immersion, everything feels brighter. I feel more alive, I feel more ME, but a ME I’ve never met before. I feel embodied. Not like ladeeedah everything is daisies, but in a way that allows me to feel open to it all, the good, the bad, and the incredibly deliciously sexy!

I’ve done therapy before, and while sure, I learned some things about myself, I would always leave sessions feeling like, "wait suddenly I have even more problems to solve" (especially in couples therapy bleh). I am also familiar with some somatic work and have experienced the expansive change from this incrementally over the course of the year-long program I was in. This Immersion was just that, a full-on immersion into self that allowed ALL of me to be there, ALL of me to be expressed without this feeling of needing ‘fixing’ but more of a feeling of let go and trust, and that resulted in this free and sexy feeling like I’ve never had before!

I felt so, so safe and held in the room. Monica has a beautiful way of creating this safety and really commanding the room in a way so everyone feels safe to open up and be so raw and so real. Even in the moments when you’re thinking to yourself, "I can’t go any deeper, this is all I’ve got," she would have a way of saying just the right thing at the right moment to allow even more spaciousness to come through. This level of realness in a group of women felt like coming home. It felt like ‘oh yeah, this is how women are supposed to be always with each other,’ simply put.

I was also able to connect with such deep gratitude for every version of Cassey that came before this one. Everything feels more colorful now. I have always been a very sexual person, and after my last breakup felt I had lost that part of me a bit, but coming out of the weekend, I feel more connected to my sensuality, and I’m relishing in the feminine feeling of that even more. My pleasure is mine and always will be. No man and no one can ever take that from me. It is in me always. Thank you from the bottom of my heart for that gift.

Monica, you have created something so, so special and magical. Such a well-curated and well-thought-out process every woman needs in their life. I had this feeling and thought come through during Breathwork on the last day that I wasn’t only doing this work for me but for all the women in my family who came before and who will come after, for every single woman in my life, for those that I am friends with, work with, and will work with in the future. The way this has opened me up will serve the collective, and that came through so clearly.

-Cassey

Self-confidence, self-leadership, feel alive for the first time in years, receivership and ability to receive in her relationship, men are naturally helping her more

It has been absolutely life-changing, still buzzing!!

Monica, I want to say the biggest THANK YOU for everything this past weekend! Same goes out to your incredible and lovely MYH team! It has been absolutely life-changing, still buzzing!! (in both peace and excitement haha)

It’s hard to put into words how this weekend has changed me. It has healed me on so many levels and in so many ways (some that are still clicking for me). How just 3 days can up-level your entire existence sounds unbelievable until you experience it.

I can feel the shift in the way I carry myself, so peaceful and present; my posture and radiance have changed. I feel like I lost literal energetic pounds, let go of the weight of the world, as well as years of exhaustion and self-resentment. I feel like I got a blank slate to finally be myself, ask for what I want, and finally fully receive it.

I’m walking through the world with so much more confidence, joy and self-leadership. I’m enjoying myself and life in a completely new way. I just feel so ALIVE after years of being angry, sad, and disappointed for not showing up for myself and, honestly, hiding myself. Now I just feel worthy and ready to be seen and to live my best life. And whatever life throws at me, I now feel equipped for. Almost feels like I should change my birthday to Nov 9th lol. I’m still discovering this new version of me and how she handles her everyday life (clearly more regulated), and I’m excited to see more of it.

-Julia (part 1)

Self-confidence, self-leadership, feel alive for the first time in years, receivership and ability to receive in her relationship, men are naturally helping her more

It has been absolutely life-changing, still buzzing!!

I can see it when I look in the mirror and feel all this love and deep self-respect and self-trust. When I got home, my boyfriend immediately said, “You look changed, I don’t know what it is, but something about you has changed." Later he said that I’m radiating and glowing. When we hugged, he lifted me and asked whether I lost some weight lol. I just got back yesterday, he picked me up at the airport (for the first time), carried my suitcase all the way into the apartment, surprised me with fresh flowers, and he’s been grabbing me, leading me, and touching me more firmly without me asking. Although I already know I will be asking more for what I want going forward. My receivership and ability to surrender have definitely improved a ton, and let’s just say I've gotten to experience it inside and outside of the bedroom already.

Additionally, on my day of departure after the event, I had multiple interactions with men who wanted to help me, said they wanted to take extra good care of me, and get to know me (from hotel staff to guys at the airport and airline crew) - just more confirmation of how much my energy has changed! There is no amount of healing at home that could’ve done what being in the room has done - especially being led by you, Monica. I had multiple moments of doubt whether this would actually work - not in regard to you, but whether I could trust myself. It was rough, and it was needed, in ways I couldn’t have anticipated. In fact, I don’t know anyone whom I would have trusted with guiding me through this process other than you.

For anyone on the fence who is scared of the financial investment… I didn’t know how I would afford the ticket, let alone the international flights, hotel, and everything, and let me tell you, it just figured itself out. Not only that, but I even got blessed with the most beautiful suite upgrade for my stay. Choosing to go on this trip and therefore choosing myself was so healing in itself. Sharing this experience with the most wonderful women, seeing them and letting myself be seen, loving them and receiving love in the purest way, was more than a cherry on top. You can’t really put a price tag on becoming the real you and releasing what was never meant to be yours.

-Julia (part 2)

Healed people-pleasing; tried therapy before, but nothing worked very well until working with Monica;

feels embodied now

The Immersion cleared this block and paved the way back to my body for me.

Alyssa pre-Immersion was someone who was chronically people-pleasing and shrinking myself as a tactic to secure love and belonging. I felt like I could see who I wanted to be - who I truly am through a plastic film or blurry glass that I could not penetrate or find my way to the other side. I felt that my heart had been broken and my soul had been crushed for the majority of my life. I'd carried this deep sadness and shame for so long, a heavy burden that I was starting to crumble beneath. I was starting to think that something was deeply broken and wrong with me and that the love, connection, and belonging that I have been desperate for were not in my life for a reason, that maybe I was fundamentally unworthy of them.

Healing and embodiment felt like a million miles away, but also so close at the same time. Now I feel like I have busted through that film, and I know exactly who I am, and I am committed to standing in my power and not making myself small. I no longer feel shame for my past self or shame for not being "perfect", I just feel this sense of ease and a knowing that if I continue to show up for myself, then all my dreams will come true. I cannot thank Monica enough for the gift she has given me, which is a true sense of freedom and shedding away from those thoughts and feelings that I've carried since I was a little girl.

I have done therapy on and off over the years, and have found it to be a helpful tool and starting place, but there was always something missing. The integration piece was just not there, and I felt myself stagnating. I felt like I already knew my traumas, triggers, reasons for being sad, etc., but putting action behind that to live from a different place seemed truly impossible at times.

I spend a lot of my free time learning about self-help, trauma healing, mental health, manifestation, and all things wellness from a mental, physical, and spiritual perspective, and while I felt I could cognitively understand it all, there was a disconnection from my body that kept me falling short on truly embodying or integrating this information. It felt like an energetic block.

However, The Immersion cleared this block and paved the way back to my body for me. I am no longer stuck in my head and confused on how to put all the information into practice. The Immersion and being in person forces you to show up fully, and the result is a returning home to your body in a way that didn't feel possible before.

-Alyssa (part 1)

Healed people-pleasing; tried therapy before, but nothing worked very well until working with Monica;

feels embodied now

The Immersion cleared this block and paved the way back to my body for me.

For the first time, I have forgiven myself for being in survival mode for so long and for not being what I expect of myself. Instead of this sense of shame and urgency, I actually feel inspired and excited to step into my authentic dream self and dream life. I no longer feel the burden of rejecting and neglecting myself; I feel this sense of peace and integration with my past self and current self. I feel like I have the tools to continue to embody my truest form and not shy away from my heart's desires. I do not feel shame anymore!

Thank you so much, Monica! Truly, I can't believe how lucky I feel to have stumbled upon you and your work, and that I listened to my heart when it told me to trust that this could work. THANK YOU, THANK YOU, THANK YOU!!!

If any part of your heart and soul is whispering to you to join, I think this is a powerful way to practice truly hearing and honoring yourself, and that you should take that as a clear yes to joining The Immersion. If the only thing I got out of this experience was witnessing the raw power and vulnerability of other women, I would say it was worth it, but I can confidently say that I got that and so much more. I feel more connected to myself and more inspired than I ever have.

-Alyssa (part 2)

Feels lighter and more calm, felt the healing shift so quickly,

After The Immersion, I can genuinely say I feel so much lighter.

I came into this Immersion feeling so stuck and stagnant. Like I was living in a fog. When I journaled at the beginning of the event, I wrote: "I am deeply desiring to feel purpose and passion again. I am wanting to feel "something" again - what is the point of it all [this human experience] if I'm numb and subdued feeling? I am looking to feel joy and bliss. I miss joy. I miss being happy. Where is it? Why is it hiding?"

After The Immersion, I can genuinely say I feel so much lighter. Before, I felt like the littlest thing was irritating me, and this week I can see those same irritations and notice I am not reacting, those same instances don't require any of my attention or energy. It simply doesn't matter. I've used the energy expansion technique a few times, and it has brought an immediate calmness over me.

I loved the immediacy of the shift - Monica stated early on that this was not an event where we would have a notebook full of notes to take home, and never read again. We were shifting things right away. We were doing the work, rather than talking about doing the work.

-Ruth

Tried therapy and several other healing modalities, but working with Monica was the deepest healing she’s experienced; healed anxiety, depression, people-pleasing, shame, self-abandonment, etc; feels embodied and integrated, not cracked open and left that way

This experience is also really beneficial for me, as someone who doesn't remember my childhood, because you don't really have to remember anything specific.

I've tried talk therapy, EMDR, brain spotting, IFS, past life regressions, family constellations, theta healing, reiki, EFT tapping, breathwork, somatics, kambo, plant medicine, journaling, affirmations, podcasts, books, meditation... This was the deepest healing I've experienced.

It's amazing not to have to relive some of the experiences you're releasing like you do with some modalities. This experience is also really beneficial for me, as someone who doesn't remember my childhood, because you don't really have to remember anything specific. Your body guides you to what it's ready to release. If there ever was a time when Monica guided us to recall a memory when we felt something specific (such as unworthy, unprotected, etc.), and I couldn't recall a specific memory, I just focused on the energy in my body, and I was able to have significant releases from that.

I think it's also important to note - this event doesn't leave you raw, cracked open, and susceptible to negative energies and old patterns. Day 1 is quite a bit of release work, but Day 2 and 3, you start filling back up and start focusing on what you're inviting in. I think it can be easy to say - I don't want x belief, or I don't want to have x feeling, but we forget to replace it with what we do want. There's an aspect of inviting in joy, pleasure, and future visualization as well, which I thought was really nice. (And quite uplifting compared to the heaviness of day 1.)

Overall, I feel like a beautiful stained glass window. I was once shattered into a million pieces - with pain, anxiety, depression, people pleasing, shame, self-abandonment, etc. But The Immersion helped me piece together the broken parts of me and create something even more beautiful.

Monica, thank you so much for doing this. You've been truly incredible to work with. Thank you for holding the space for us, making us feel comfortable and safe, and creating the absolute best environment for women. I've truly never felt so loved, accepted as I am, physically and emotionally held, seen, heard, understood. It was a one-of-a-kind experience. You truly do embody what you preach. It's so beautiful and inspiring!!

-Meredith

Excited about dating for the first time; now devoting time and energy to building her dream life; feels at ease, softer, and in her feminine, even in her masculine industry

I have never felt safer and more comfortable than I did with Monica's facilitation and the community of women that attended.

I really enjoyed the depth of the safety of doing some introspective work and then some sharing, vs. sharing every single time and then tempering my responses because I knew I'd have to share. I was a bit nervous that I didn't fit the profile for the retreat and that I didn't have any "significant enough" trauma to work through, but I felt more comfortable than I expected.

Since going to The Immersion, there has been a complete shift in my energy and how I'm showing up in the world. For the first time, I am actually excited to lean into dating, and I started doing work on my profile before The Immersion was even over. In the 2 weeks since, I've had some really great conversations, and gone on a virtual & IRL date. One thing I was nervous about was the quality of man I might attract, but I have been so pleasantly surprised with who has shown up and then how they've shown up in our interactions. I am actually feeling now like this process is going to be fun, even though I know it will be awkward & require difficult conversations, that is part of life, and I'm really excited to continue to devote real time and energy to building my dream life.

I feel so much more settled & at ease than before, softer and just really feeling my feminine energy. I work in a masculine industry in a role that requires a lot of masculine energy to achieve, and I really struggle with feeling & exhibiting femininity in a way that is authentic to me. I know part of what's been holding me back is discomfort in being seen (both personally & professionally). Over the past year, I've been doing a lot of work and making progress on the professional side, but The Immersion feels like it was the exact perfect fit for what I needed next to relax into myself.

The Immersion is a completely unique experience! The approach of letting our body heal itself is not something I've found through any other modality - certainly not talk therapy (which in my mind just creates a lot of wallowing), and other retreats feel like they are either more communal experiences or more surface level (i.e., how to meditate, or relax). I did one other 6-month program a few years ago that I did get a lot out of, but this experience is so much deeper, so much more quickly, and you really truly cannot hide in this retreat, which I know I needed.

-Char

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A Highly Curated, Intimate, Personalized Experience for Healing, Embodiment, and Results That Last

What Women Have Said..

Queen Alchemy helped me to slow down, have a new perspective on life and relish being in my feminine.

I have noticed that my inner critic is quieter. Before QA, I would constantly berate myself if I made a mistake.

I'M PREGNANT!!!! I'm also feeling less codependent, and my husband is responding really positively. I get dressed faster and finally feel good in whatever I wear.

Every single facet of my life has been different since QA.

Working with Monica feels like coming home to myself. Monica has helped me in so many ways and has considerably changed my life for the better.

There were definitely so many big ones, but the ones that stood out the most were around accepting myself as I am and making peace with my perfectionism

This program has been life-changing. I feel more like my authentic self than I ever had before. Trauma healing is powerful.

Monica has taught me so much about myself and the life I want to lead!

Queen Alchemy was like nothing I could have imagined.

Queen Alchemy was like nothing I could have imagined.

It was challenging, raw, deep, vulnerable, emotional, exhausting, empowering, beautiful, and the best thing I have ever done in my whole life.

Working with Monica has been such a dream.

Monica helped me see that I deserve everything I want and that an amazing life is there for the taking.

Since working with Monica, my life has changed for the better. I feel like my vibration is higher, and my marriage has never been better.

My 1:1 sessions with Monica were transformational!

Through The Immersion and working with Monica in 1:1 sessions, my relationship with myself has transformed in an AMAZING way!!

Monica is absolutely incredible, and if you are thinking about working with her, you need to — you cannot go wrong! Once you start, you will only wish you had started sooner.

Working with Monica is like having the ultimate best friendand healer in one.

I feel like I accomplished more in the 2 hours that I spent with Monica than I have in years with other very good coaches and healers.

I have never experienced this level of safety before! Depth is Monica's invitation; she guided us so safely, in this kind and caring manner, always inviting us to trust ourselves and go deeper.

I feel like the woman who can thrive. Who wants more, who wants to work for the more, and I welcome the challenge of new.

After The Immersion, everything feels brighter. I feel more alive, I feel more ME, but a ME I’ve never met before.

It has been absolutely life-changing, still buzzing!!

It has been absolutely life-changing, still buzzing!!

The Immersion cleared this block and paved the way back to my body for me.

The Immersion cleared this block and paved the way back to my body for me.

After The Immersion, I can genuinely say I feel so much lighter.

This experience is also really beneficial for me, as someone who doesn't remember my childhood, because you don't really have to remember anything specific.

I have never felt safer and more comfortable than I did with Monica's facilitation and the community of women that attended.

Your next steps:

Fill out the application (button below).

If accepted, schedule a vibe-check call with me.

Finance will send you an invoice to secure your spot!

19 LIVE 60-75 Minute Group Healing Calls

Working with Monica is like having the ultimate best friend
and healer in one.