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Women's Health
Everything You Need To Know While Going Through an Abortion
If you're reading this, you may be facing a deeply challenging time in your life. Maybe it was an easy decision for...
Energetic Reasons for Your Period Problems
Since 2018, I've been helping women get their periods back, heal their PCOS, get rid of their endometriosis, fall pregnant,...
A Woman's Intuition and How Birthing Trauma & Medical Trauma Affects it
As a woman connected to her intuition, you feel a level of self-trust and self-disownment that you don't get access...
My Thoughts on the Beauty Industry and Botox
Today, we are talking about Botox, my thoughts, and why I am worried about future generations. Social media has...
The Hidden Reason for Your Acne Might Be Self-Love
Whilst most of us are quick to reach for the latest viral skincare trend to fix what we're seeing in...
You Need to Understand This if You Want to Balance Your Hormones
Here’s the #1 thing to understand about balancing your hormones: You are a unique individual. Information on the internet...
Immune Boosting Herbalism Guide
If you know me, you know I’m a big proponent of all things natural and good for you. I’m all...
What Feminine Energy Actually Means
Whilst we have a wave of women embracing their femininity and rebelling against the social constructs of the #girlboss movement...
Shop My Favorite Non-Toxic Beauty & Skincare!
Hey, friends! Can we talk about something super important? I'm basically obsessed with non-toxic skincare (you've probably noticed this by...
POV: A Woman's Life in a Month
We're having some fun on the blog today, friends! Here's the POV of your monthly cycle, using Barbie to help...
The 3 Archetypes Preventing You From Feeling Safe to Be Feminine
Let's be real: the cool girl is a myth. The idea of the "cool girl" has caused too many...
Embodying Feminine Energy With the Four Flavors of the Feminine
Let’s get one thing straight: there is NO one right way to be feminine. I feel like for a lot...
The Magic That Happens When You Step Into Your Feminine
Ask yourself this: am I living for myself? Am I living the life I truly want? ...or are you living...
Women Should Be Eating More Meat
I recently sat down with Courtney Swan of Realfoodology, and we had the most frank and open conversation around health...
7 Reasons why Hormonal Birth Control is NOT female empowerment.
Using hormonal birth control disconnects you from the most intuitive, feminine, divine part of yourself - your womb. As...
10 Things That Will Support Your Hormones (For Men Too)!
There's a lot of fluffy information out there on how to balance your hormones. And whilst meditation is GREAT, it's not...
The truth about probiotics: why flushing out bad bacteria is more important
Trust me when I say that probiotics are not the end-all-be-all when it comes to a healthy gut. This is...
The energetic reason for your breakouts, rashes and/or eczema
Firstly, depending where on your body you're experiencing the rashes or eczema, this may add more information to what your body is...
How to cycle sync without a period
For those of you that don't have a period because you're pregnant, had a hysterectomy or are on hormonal birth...
Cycle syncing for the busy woman
Lemme burst your bubble... Women aren't meant to work out like men. We cannot and should not be doing the...
The fertility awareness method and tracking your cervical fluid
If you've been in this for the long haul with me and have been a part of my community since...
How to stay magnetic through motherhood and postpartum
It's no secret that women often feel depleted after having a child. You are creating another being inside your womb...
What's Really Causing the Increase in Burnout and Mental Load in Women?
Tell me if this sounds familiar... You're going about your day, and as you're taking care of one task, you're...
Symptoms → Solutions!
Hi friend! I'm so happy you are here because I can tell that you are wanting to figure out which...