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Feminine as F*ck
418: Manifesting Your Man, Turning Up the Polarity & Breaking Through Your “Zones”
How to take your love & dating to the next level || Ooooh this IG live was FIRE, and Monica...
417: The Real Reason You’re Overthinking Everything (And How to Fix It)
Plus, why overthinking is making you a prisoner of your past || Ooooh the curse of OVERTHINKING… we all do...
416: NUGGET: The Snowball Effect of Trauma
This is a clip from a recent IG live Monica did (full replay linked below). In this clip, she's explaining...
Queen Alchemy Is BACK!! (Here's Everything You Need to Know for Round 15)
Enrollment is officially OPEN for the last round of its kind!! One of the most highly-anticipated days of each year...
415: The Science *and* Magic of Acupuncture and Herbalism for Fertility, Hormones, and Wellness With Paul Kempisty
How harmony starts within Ask and you shall receive! 🪄 Today, Monica is joined by her personal acupuncturist, Paul Kempisty,...
414: LIFE AFTER QUEEN ALCHEMY: Real Stories of Real Women Who Chose to Heal Themselves
And how to embrace your true self In this very special, first-of-its-kind roundtable episode — Monica is joined by four...
413: How to Be His Lover, Not His Mother *Even When* You Enjoy Leading + How to Reduce Overwhelm This Year!
Redefining masculine + feminine in leadership AND love A spicy episode covering one of your biggest questions when it comes...
412: How to Make This Your Ideal Christmas & a Guided Meditation for the Holiday Season
Plus, tips when navigating Christmas alone A heartfelt Christmas episode full of magic! 🥹❄️ Dive into Monica’s best celebration tips...
411: Listen to This to Set Yourself up for Success in 2025!!
This exercise lays the groundwork for your dream life A juicy, jam-packed, and ACTIONABLE episode where Monica shares what she’s...
410: Is My Life Actually REAL or Is It All Fake? | A Vulnerable Share on How She Got to Where She Is Today
Monica’s finally addressing the rumors… Is her life actually REAL or is it fake!? 👀 And then, a bit of...
409: Our Conception Story | Everything We Did to Prepare and Boost Fertility
Stories, updates, tips, and must-knows! The sweetest storytelling episode where Monica shares her and Hal’s conception journey, PLUS how to...
408: Here’s What the Most Successful People Have In Common & How to Uplevel RIGHT NOW
AKA the recipe to uplevel your life… Ooooh, a SPICY little kick in the pants we all need this time...
407: Everything You Need to Know About Black Friday at MYH & What’s in Store for Next Year!
Up to 70% off beginning Thurs, Nov 28!!! Mark your calendars for MYH Black Friday because it’s kicking off Thurs,...
406: How to Create Your Dream Life | PART 2: The 8 Things That Could Sabotage Your Dream Year (And How to Bust Through Them!)
AKA how to get out of your own mf-ing way In this episode, Monica is diving into the nitty gritty...
405: How to Be *HER* in 2025
How feminine leadership enhances your manifestations In this powerful quickie episode, Monica is getting vulnerable and sharing how things will...
404: How to Create Your Dream Life | PART 1: The Energetics of Claiming Your Dream Year
What you are doing *now* sets the tone… In part one of this juicy two-part series, Monica is unpacking the...
403: Healing From Religious Trauma & Reconnecting With Your Feminine Energy With Jordan Laurelle
Plus, Practical Steps for Rapid Manifestation Oooooh this is a spicy conversation that is sure to give you the drive,...
402: Q&A With My Husband: How to Keep the Spark Alive, First Impressions, & How He Leads
Plus, a hot take on what it's like working together!? Okay seriously, ladies (and gents!) - get ready to laugh,...
401: It Ends With Us: Monica’s Unfiltered Breakdown of THE Movie & Book of the Year
Red Flags in Relationships, the Complexity of Abuse, and the Path to Healing **Content Warning:** This episode discusses themes of...
400: The Ultimate Wedding Debrief With Monica and Her HUSBAND - Top Tips, Favourite Memories, Biggest Regrets, and More
Answering All of Your Juiciest Wedding Questions To continue celebrating their wedding bliss AND the 400th episode of the show—Monica...
399: NUGGET: Healthy Love Is HERE!!
Get $500 off for ONE WEEK only--ends Oct 18!! What if your current relationship could become the greatest love story...
398: Can You Change a Narcissist?
And/or Someone With a Major Ego? In Monica’s first podcast episode back as a WIFE (!!!!), she's taking you through...
397: The Global Women’s Health Crisis, Letting Him Lead, Debunking Trauma, the Art of Receiving & More | An Interview With Monica Yates
Plus, how to sniff out TRUTH vs. BS online… This is an interview Monica did earlier this year and she...
396: NUGGET: Worried About an “Economic Downturn?” LISTEN TO THIS
This could change EVERYTHING for you… Find yourself feeling freaked out about a recession and “economic downturn??” If your answer...
395: Why Saying (And Hearing) ‘NO’ Is the Cornerstone to a Healthy Relationship
Plus, How to Avoid and Begin Healing the Poison of Resentment Inspired by a reel that won’t stop going viral,...
394: Q&A: Lowering Cortisol, Staying in Abundance During a Recession, Nervous System Regulation, MEN, and More!
Listen, ladies… all I can say is DO YOURSELF A FAVOUR AND LISTEN TO THIS ONE. Woah. In this recent...
393: WHEN LIFE GIVES YOU LEMONS (Or a Black Eye): How to Handle Life’s Inevitable Curveballs
And How It’s All Working out in Your Favour… Always. After moving through her own series of “breakdowns before the...
392: Magic, Money & Manifestation Level II is BACK, BABY!!
Get 15% off NOW through Friday, September 6th!! Magic, Money, and Manifestation Level II is NOW OPEN for its highly-anticipated...
391: PART 2 - How to Manifest Your Own Love Story: Trusting Your Timeline & Dealing with Frustration
More on Dating Apps, Disappointment, and “Being Ready” Hitting dead-end after dead-end in dating these days and READY for your...
390: PART 1 - How To Manifest Your Own Love Story: Next-Level Manifestation in Dating
This one is for men too!! Hitting dead-end after dead-end in dating these days and READY for your dream relationship!?...
389: PART 2 - From $25k/Year to Well Over a $1M/Year Consistently: My Journey In Business
A front-row seat BTS of Monica’s $25k/year to over $1mil/year *consistently* since 2020 Whether you’re a coach, head of a...
388: NUGGET: My First Time EVER Taking 6 Weeks Completely off Work + How I’m Living My Manifestations
Plus what to expect over these next 6 weeks Everyone get ready for a big cry because this one goes...
387: How I Found My Life’s Purpose (And How You Can Too!)
Men, listen to this one too!! It’s wired in our human make-up to want to feel fulfilled, lit up, passionate,...
386: PART 1 - In the Age of AI, Here’s What Will Set You Apart as a Leader in Your Industry
What you need to know in an industry that is quickly changing This episode is FIRE if you’re a woman...
385: NUGGET: How to Not Lose Your Independence When You’re in Your Feminine Energy
Monica’s addressing a major myth when it comes to surrendering into your feminine and letting your man lead—and that’s the...
384: What Feminine Embodiment *Actually* Is and Breaking Out of the Boxes of Masculine & Feminine
If you’ve ever found yourself stressed out about whether THIS is masculine or THAT is feminine, or if you’re too...
383: How to Socialize Without Drinking and Turn Your Self-Confidence ON So You Don’t Even Miss It
Plus, other fun activities to do with friends - no alcohol required Ladies (and gents!!), if you’ve been feeling the...
382: Wedding Q&A: Changing Her Last Name, First Look, Compromise, How Much Is He Involved in Planning?
Get ready for tears, laughs, and some major realness because Monica’s finally answering YOUR most frequently asked, juiciest questions as...
381: How to Boost Your Fertility for Healthy Conception, Pregnancy, Postpartum, and Beyond (Men Listen to This Too!!)
Including nutrition tips, supplements, and best practices Ladies *AND MEN* listen up!! Whether you’re planning on making a baby or...
380: YOUR SUMMER GLOW UP: What Monica Eats in a Day, Healthy Travel Tips, Reducing Bloat, & Glowing Skin
Including healthy travel tips, reducing bloat, glowy skin, and hormone balancing WHAT DOES MONICA EAT IN A DAY!?! This is...
379: The Beauty of Grief: How to Heal From Losing a Loved One, Heartbreak, and Past Versions of Yourself
DOORS TO QUEEN ALCHEMY CLOSE TOMORROW JUNE 27TH!!!! Apply for the LAST round of the year and the last round...
378: NUGGET: How to Regulate Your Nervous System Using my Nervous System Expansion Modality
Sharing a client-favourite with you!! My nervous system expansion modality. 🍄 Essentially, what we are doing with this is making...
377: Why You’re Addicted to Stress and the Missing Piece From “The Feminine Urge” Memes on Instagram
And are chickens, meditation, and chamomile tea actually the answer? If you find yourself ADDICTED to stress, chaos, overwhelm, drama,...
376: Why You Struggle to Receive Both Inside and Outside the Bedroom (And Exactly What to Do to Change That)
LADIES, RECEIVING IS YOUR BODY’S NATURAL STATE 💦 And if you cringed saying that, or if you find yourself struggling...
375: Saying Goodbye to Queen Alchemy as We Know It... (Last Chance to Join!)
Here’s what you need to know!! This is probably one of the most emotional announcements that Monica’s ever had to...
374: Life Update: Book Launch, Motherhood, and the [Emotional] End of an Era
A HIGHLY-ANTICIPATED life update. It’s the emotional end of an era in so many ways. 🥹 Monica’s giving you ALL...
373: 3 Steps to Reconnect With Your Intuition and Fully Trust Your Body Again
We’re ALL highly intuitive... especially women. BUT intuition is actually more than just simply “trusting your gut.” There might be...
372: How Men Can Make Women Feel Safe, Plus Why Chivalry Is NOT Dead
How Men Can Protect and Provide for Her (Hint: It Actually Has Nothing To Do With Money) Ladies AND gentlemen,...
371: How Much Sex Should You *Actually* Be Having in a Long-Term Relationship? (Plus Monica's Hot Take on Aging & Botox)
Monica’s hot take on… Aging. Botox. The beauty industry. *PLUS* Sex. Getting your needs met. Long-term relationships. If you’ve ever...
370: NUGGET: Signs of Imbalance in Masculine & Feminine Energy in Your Business
This little juicy nugget episode is specifically for the coaches, the entrepreneurs, the business owners, and the CEOs! 💦 Monica’s...
369: An Honest Conversation About Your Business and Your Dream Life: Do the Two *Actually* Align?
Plus, Why You Want Your Business to Feel Like Your Man (And How This Will Make Things So Much Easier)...
368: Debunking the Myths Around Being the Female Breadwinner
A Spicy “Clapback” to Recent Instagram Comments and What It’s Actually Like Being the Breadwinner. Here’s what Monica is covering:...
367: The Missing Piece From Your Money Mindset Work & Questions to Ask Yourself if You’re Ready for More
TANGIBLE, how-to tips to take your relationship with money to the next level. It’s the wealth temperature check we didn’t...
366: The Dark Side of Personal Development & How to Know if You’ve Actually Done the Work
IMPORTANT NOTE: This topic is VERY context-dependent and challenging to talk about in a more general “fits for everybody” sense,...
365: How to ‘Be in Your Feminine Energy’ While Doing ‘Masculine’ Things (Plus How to Stop Overthinking It)
Monica is helping you get out of the vicious cycle of obsessing over the ‘masculine & feminine energy’ dynamic, and...
364: The Marketing Strategies to Help You Reach Your Next Level in Business With Shannon Matson
Plus business predictions you need to know for 2024 and beyond! This juicy convo with Shannon of @thesocialbungalow is going...
363: Are Other People’s Opinions (And Your Fear of Them) Blocking You From Your Dream Life & Success?
How to trust your intuition even when it doesn’t “make sense" This episode is for anyone who has ever let...
362: NUGGET: The Real Reason You’re a Perfectionist (And What to Do About It)
Today, Monica’s breaking down the root of your perfectionism and how to free yourself from it FOR GOOD. Heal it,...
361: How to Know if You Had Emotionally Immature Parents, How to Heal, and How to Parent Differently
Being the child of an emotionally immature parent - this is a generational pattern that we’re healing together. They don’t...
360: What Actually Allows for Quantum Leaps and How to Claim Your Next Level Now
Plus how to get through the pain of the ego death that’s required Get ready to receive an activation for...
359: Going Beyond the Fundamentals of Your Feminine Energy (AKA All the Stuff Instagram Doesn’t Tell You About Being in Your Feminine)
PLUS what's blocking your flow and keeping you from manifesting your dream life (and man) In this epi, Monica is...
358: Meet Me in NYC or Paris!
Final tickets for my 3-day Immersion open on March 5th!!! JOIN THE WAITLIST AND GET ALL THE DEETS: https://monicayateshealth.com/pages/immersion This...
357: Business Q&A: Busting Myths on Feminine Business, Burnout, Quantum Leaps, and Discipline vs Desire
Calling all business owners!! Monica is NOT holding back any of her secrets to success today! She’s answering your burning...
356: The Fundamentals of Your Nervous System, Stress, and Safety in Dating & Relationships
This episode is POWERFUL - and it’s for anyone who is dating, in a relationship, and/or a parent. 🔥 Monica...
355: NUGGET: Why You’re Bored by the Guys Who DO Like You, but Attracted to the Ones Who DON'T
A juicy little chicken NUGGET for you from a recent Instagram live that Monica did addressing one of her dating...
354: Authentic Marketing Online & Redefining Expansion
This episode is real, it’s honest, and it’s something that *needs* to be talked about to uphold the integrity of...
353: Understanding the Difference Between Men & Women Will Change Everything for You
And why it's not just as simple as "masculine and feminine energy" when it comes to relationships. In this episode--Monica...
352: BONUS: Everyone Deserves to Heal (Listen *Especially* If You Had a “Perfect” Childhood)
Plus, Monica shares an insider peek at something she will be doing at her wedding to make sure she stays...
351: How to Get What You Want: The Neuroscience of Self-Sabotage and Procrastination
(This is a great episode for the men as well!!) This is the soul sermon we didn’t even know we...
350: Is He Actually a Bad Guy? Breaking Down Healed vs Wounded Masculine Energy (Men, this one’s for you too!!)
(And Why Modern-Day Feminism Is Harming Us All) Ooooh today’s a SPICY one — and it’s an episode you need...
349: The Connection Between Your Throat and Cervix: How to Have Better Sex and Feel Safe to Surrender
If you are wanting better sex, to receive more money and more of your manifestations - AND to feel safe...
348: Energetic Reasons for Infertility and Other Period Issues (Painful Periods, PMS, Endometriosis Etc)
These issues might be common, but they're not normal. And YES, they CAN be fixed.*** They don't call her the...
347: Alignment 101: What It Is, Why It Matters, and How to Get Back Into Your Flow State
PLUS: What Monica is doing to set herself up for the best year possible, and the exact things she’s focusing...
346: Queen Alchemy Is Back!! (Here’s Everything You Need to Know)
Happy New Year! Enrollment is officially OPEN!!*** It’s Monica’s 13th round of Queen Alchemy, but get this—it’s actually her 21st...
345: Why Healthy Independence Is Key for Happiness, Fulfillment, & Longevity in Your Relationship
A vulnerable, heartfelt, and raw episode that has more storytelling, easy-listening vibes than some of Monica's more “pack-a-punch” style ones....
344: 3 Major Manifestation Tips As You Prepare For 2024 (DO NOT Forget These!!)
**And what to focus on NOW through the end of the year, so 2024 can be amazing** It’s time to...
343: The Fundamentals (And Often Missed Steps) of Next Level Manifestation with Dijana Covic
What if you chose to believe (and embody) the truth that nothing is off limits for you? Monica’s sitting down...
342: Q&A: Men, Money, and Manifestation + An Update On Monica’s December Plans
(Listen in for Monica’s hot take, juicy advice, and expansive vibes) A juicy Instagram live turned podcast because we had...
340: Breaking Down The 3 Tangible Steps On *HOW* To Call In Your Person
Manifesting your “perfect cherry on top of your already gluten free, dairy free, refined sugar free cupcake.” In this episode,...
341: Trauma Bonds: How Do I Know If I'm In One? Plus, How Do I Get Out & Stop Attracting Them!?
This episode is juicy, my friends. And ooooft! 😮💨 I have a feeling it’s going to set a LOT of...
339: Everything You Need To Know About Black Friday 2023!!!
Tune in to hear how and why this is the JUICIEST Black Friday that Monica has ever done, and most...
338: How To Get Your Man To “Do The Work” Without Emasculating, Mothering, & Nagging Him To Death
***And what you might be doing wrong that’s actually pushing him farther away from it*** Have you tried to get...
337: Embracing Single Season & Romanticizing Your Life (Listen Even If You're In A Relationship!!)
Whether you’re single or in a longterm, fully committed relationship — this episode is going to leave you dripping in...
336: How To Clear Your Fear Of Being Seen - Why It’s Blocking You From Love, Success, Joy, Abundance, & Actually Receiving Your Manifestations
Today’s episode is a LONG time coming because Monica’s unpacking the most underrated fear that we all carry to some...
335: How I'm Adjusting My Period So I Don't Get It On My Wedding Day!
(Tangible tips and important notes when shifting your cycle *safely and slowly*) Have you ever noticed that you’re going to...
334: Busting Through Your Money Fears & How To Know If An Investment Is Aligned For You
**Because Rapid Manifestation Requires Rapid Action** WOAH. This episode is going to bust you *right through* your fears around investing...
330: PART 1 - The Fundamentals Of Whole Body Health (ps. it’s okay to want to lose weight)
In a day and age with social media and ALL of the opinions, tips, tricks, and advice at our fingertips...
333: The Reality of Real Relationships [Not Just What You See On Instagram]
Today, Monica’s giving it to you straight — the REALITY of real relationships. Like not the fluffy stuff you see...
332: Breaking Down The ‘Alpha Male’ vs. The ‘Soft Boi’
The Dangers of Buying Into The Narrative of “Toxic Masculinity” & How To Support Your Man To *Rise* Another juicy...
331: PART 2 - Why Your Nervous System Is Key To Weight Loss & Full Health
Today, we’re talking about the area of your health that TikTok trends have missed—and that is your NERVOUS SYSTEM &...
329: WWMD: "My Man Won't Lead"
**WHAT WOULD MONICA DO!?** In this juicy quickie episode, Monica is giving you her honest answer to the popular question...
328: The Correlation Between Men, Money, & Receivership
**Why Making More Money and Letting Him Lead Feels Scary As Hell (And How To Change It)** MEN + MONEY....
327: Playing The Long Game In Business: The Myth Of The “Overnight Success” + How To Build Authority, Sign Dream Clients, Balance Your Biz/Relationship, And Live A Decadent Life with Samantha Daily
This conversation between Monica and Samantha is seriously going to go down in history as one of the most important...
326: A Guy’s Guide To Periods: How To Optimize Sex, Intimacy, Communication, & Time In Your Relationship By Getting To Know HER Cycle (this is a MUST KNOW for every man!!)
Okay, ladies, this episode is a MUST for your man!! Here’s the best way to utilize this epi: YOU listen,...
325: How To Set Yourself Up For Being THAT Mumma In Postpartum & Motherhood - Optimizing Fertility & Cultivating Your Village with Millie Poppins (Men, listen to this!!)
Let’s just say that today’s conversation with Millie Poppins, a Motherhood Mentor & Baby Care Expert with over ten years...
324: What's Coming Up Next? | Program Launches, In-Person Events, PLUS How I'm Shifting My Content & The Way I Show Up On Instagram Going Into Wedding Season + Preparing For Motherhood
A little quickie “news broadcast” style episode to share more on what you can expect from MYH coming up over...
323: How To Be "Empoweredly Submissive" In Your Relationship, Business, & Manifestations - AKA Everything You Need To Know About Softening Into Your Feminine, Boundaries, and Trauma
Today’s new podcast episode (323) is all about how to be “empoweredly submissive” — and, yes, Monica knows that “empoweredly”...
322: Everything You Need To Know About How Trauma Affects Your Comfort Zone (Hint: You NEED This If You Want To Expand)
Grab your notebook and get ready to write faster than you ever have as you listen to this JUICY episode...
321: THE BARBIE MOVIE - Monica's Hot Take On Empowerment, Emasculation, Feminism, And Where Did Nicholas Sparks Go!?!
You asked, and Monica’s excited to deliver! Today, she’s giving you her unfiltered, fiery hot take on the BARBIE MOVIE....
320: The Mother Wound And Its Link To Your Feminine Blueprint, Plus Why Our Generation Is Obsessed With Being A "Girl Boss"
Well we talked all things the daddy wound in episode 318 (linked below), it only makes sense that we unpack...
319: The Gifts & Shadows Of The '4 Flavours Of The Feminine' - Creating Your Own Feminine Blueprint, Plus How This Relates To Your Business & Branding
We’re unraveling the multi-faceted expression of the FEMININE in today’s podcast… one of the topics that Monica is not only...
318: Unpacking The Daddy Wound - Why The Majority Of Women Have It (Even If You Had The Idyllic Childhood), Plus How It's Holding You Back From Feeling Safe In Your Life, Relationships, & Business
DADDY WOUNDS. We’ve all got them to some degree (especially as women), and the truth is - they could be...
317: They’re Putting Profit Over People’s Health - Everything You Need To Know (and what you haven’t heard yet) In Order To Make EDUCATED Choices When It Comes To Your Food & Water with Courtney Swan
Monica’s conversation with Courtney Swan of @realfoodology is about to blow your MIND. Truly. We’re going beyond the basics and...
316: Monica’s Hot Take on Porn & Porn “Addiction” in Your Relationship - Sexual Desires, Shame, Comparisonitis, Double Standards, and How to Have Hard Conversations with Your Partner on Touchy Topics
ASK, & you shall receive. Ooooh this conversation is a HOT-button one. Monica has been asked her take on porn...
315: How To Manifest Your Man (or Turn Up The Polarity in Your Current Relationship): The Art of Masculine Claiming, Feminine Receivership, and The Often Missed KEY Pieces in Manifestation
In this episode, Monica is giving you the juice on all things ‘manifesting your man + reigniting polarity’ because you...
314: The Fundamentals of Emasculation: Why We as Women Emasculate Our Men (When Really ALL WE WANT is for Him to Step Up + LEAD US)
Emasculation & letting HIM lead is one of the topics that Monica is most well-known for, and for damn good...
313: Guided Meditation to Shift Your State Back to Abundance, Expansion & Purpose
Today’s episode is a special one, and it’s a bit different than what you might be used to around here....
312: How to Operate at a High Vibrational Frequency to Attract in Unlimited Abundance & The Real Reason You're Not Getting What You Want
In today’s podcast, Monica is giving you her top tips to help you shift back into your natural state of...
311: She's Baring It All - A Deep Dive Into Astrology through Monica's Birth Chart: Compatibility, Purpose, and Wellness Routines with Carolina Salazar
In today’s new episode, we’re talking all things astrology. That’s right! Monica is baring it all - up close &...
310: Business Q+A - Real Talk on "Flopped" Launches, Getting Clients, Staying Motivated, Cash Flow & More
Pour a cup of decaf and pull up a seat for some real talk and major truth bombs on all...
309: How To Navigate The "Stretch" Phase Of A Manifestation & Uplevel
Get ready for some real talk, girls, because Monica is giving you the TEA on what’s been unfolding for her...
308: The Energetics of Getting Your Man to Lead You | The Bitter B*tch, Dangerous Femininity, & Getting Radically Honest in Your Relationship
In this episode, Monica is giving you the real (somewhat unpopular) talk on getting your man to lead. It’s one...
307: Sex Life (Part 6) | Polarity for Hotter Sex, Embracing Your Slut Archetype, & How Modern-Day "Feminism" is Screwing You Over
SPOILER ALERT! If you haven’t finished Season 2 of Sex/Life, then you might want to before listening to this podcast...
306: The confidence boost you need in your biz
This mini-episode is short and juicy for anyone in business who just feels like they need a bit of a...
305: Live Q+A on Gut, Acne, Australia Immersion, Feminine Leadership, Vaginal Health
This episode is conversational and informative. Grab your favorite drink, or go for a short stroll, and get caught up...
304: My skin journey & how to get clear skin, especially post covid-19
Your skin is an outward-facing map and a direct reflection of everything that is happening inside your body, for better...
303: The ultimate guide to healing bloating, gut issues, and excess weight
Gut health is one of the most complex discussions in health and wellness. Leave it to Monica to break down...
302: White Lotus | Part 2: Women want to be claimed and wanted + how to fight well
In this breakdown of White Lotus, Monica takes a deep dive into the different relationships we see in season two...
300: The Fundamentals of Tracking Your Cycle | Part 1
For the 300th episode, we are dropping TWO episodes for you on the topic that put Monica on the map...
301: Cycle syncing for the Busy Woman | Part 2
Ladies, grab a pen and paper, and save this one to come back to! This episode is part two of...
299: Are female breadwinners more likely to get cheated on?
It's no secret that more and more women are outearning their male counterparts, which, unfortunately, is also leading to more...
298: Reclaiming value for the role of mother & what I am doing now to set myself up for motherhood
Whether you're planning to have kids in the near future or not so near future, this mini-episode will be one...
297: Sex Life (Part 5) | Season two is here!... How to unapologetically have it ALL
SPOILER ALERT! If you haven’t watched the first two episodes of Season 2 of Sex/Life, then you might want to...
296: What's really causing the increase in burnout and women's mental load? (Men, listen to this, too)
Women oftentimes feel like they have to do it all and can never catch a break due to the internal...
295: Life and business updates, & what you can expect to see from me over the next year! DON'T MISS THIS EP!
This episode is short, sweet, and to the point. Monica takes you behind the scenes on some life and business...
294: White Lotus | Part 1: Cheating, polarity, and not being a victim
If you've binged the show The White Lotus, you'll LOVE part one of Monica's take on season two! In this...
293: How to create your dream home with interior design expert Jacque Yates
We are pleased to introduce you to Monica’s mum Jacque who is an Interior Designer based in Melbourne, Australia. If...
292: Breaking Down the Trauma, for Both Men and Women, of Abortions, Miscarriages and the Birth Process Itself
If you have women in your life or are a woman yourself, this episode is a must-listen. Pregnancy, birth, and...
291: Creating Your Dream Life Series | Part 3: The Fear of Spending Money on Your Dream Life
Most people say that money is one of the most stressful aspects of their lives, which is why this is...
290: Creating Your Dream Life Series | Part 2: Are You Normalizing Your Hormonal Issues? Endometriosis, PCOS, Acne, Mood swings, & more
If you struggle with any kind of hormonal issues, whether it be skin or gut related, have a confirmed diagnosis,...
289: Three reasons why events are a MUST for 2023
This is a short little juicy episode for EVERYONE. As our lives are slowly but surely getting back to normal...
288: Creating Your Dream Life Series | Part 1: The Fundamentals of Trauma and How It Affects Your Manifestation Process
This is part one of the Creating Your Dream Life SERIES - yep, that means this is just the beginning!...
287: What's the deal with crying during sex?
This episode is about SO much more than sex. If you're sexually active (or desire to be), though, you need...
286: Why Sex And The City is *not* as sexy as you think
Firstly, disclaimer: we love the show Sex and The City. Did it teach us some pretty questionable values when it...
285: Are they a narcissist?
The fact that everyone now has an awareness of 'narcissism' has led to massive overuse and mislabeling of anyone who...
284: Are you yo-yoing in your business or embracing The Feminine CEO™?
It's the start of the year, and with that momentum, Monica is opening up the discussion on red-flag business trends...
283: My Story 2.0 (Part 2)
Four years is a lot to catch up on, so here is part TWO and if you missed part one,...
282: My Story 2.0 (Part 1)
This update has been a long time coming. Monica lets you in on everything that has happened in her life...
281: Practices I use to protect my environment, time, relationships, and self
This is something Monica gets asked about quite frequently. Thankfully she made it into a juicy podcast episode for you...
280: Our Love Story (Part 3)
Drumroll, please! This entire series has been leading up to the moment when he pops the question and Monica says...
258: BONUS: Paris Update and Divine Timing
Today, I update you on my trip to Paris a few weeks ago. I dive into: · How sometimes timing...
279: Our Love Story (Part 2)
Monica left you off in the last episode just after she and her now-fiance spent their first weekend together. Emotions...
278: Our Love Story (Part 1)
Watch this series on YouTube here: https://www.youtube.com/channel/UCWLeWRWbV3uuP7Os96UzVow/videos?app=desktop This is THE episode series you have been waiting for. Press play, don't...
277: Girl Chat #6 | The Reality About Sex & Relationships Nobody Talks About
Girl chat is back and spicier than ever🌶 Monica and Louise are in Tulum and dive into the reality about...
276: Kelli interviews Monica on sex, spirituality, & her own healing journey
Monica is in the hot seat this week 🔥 We're re-releasing this episode of Kelli Moore's Podcast 'Ok, Babe.' where...
275: Q+A - sex, men, dating
This is one of the JUICIEST episodes Monica has dropped in a while. Why? Because she answers questions straight from...
274: Everything to know for Black Friday!
YES - Monica is in fact doing a BLACK FRIDAY SALE this year!! 😍 She has never done a Black...
273: Is it time to give up on Dating Apps?
Using dating apps can be oh so frustrating and draining, to say the least. We've all been there. Leave it...
272: the Lover vs. the Mother
Ladies - hold on to your seats, because Monica is not holding back in this episode. If you feel like...
271: The disease of people pleasing
If you are struggling in any way with your identity or think you may be a people pleaser, this one...
270: Religious trauma, the difference between God and the Church
In this episode, Monica dissects what religion really is from an objective point of view. She intentionally explains throughout the...
269: WWMD: My boyfriend left me and I want him back
In this episode, Monica gives so much good advice to a heartbroken listener, who's boyfriend just left her and the...
268: Is co-dependency always bad? What does a healthy relationship actually look like?
We've all heard the term co-dependency painted as something very negative. Well - there are in fact healthy versions of...
267: How you can prevent trauma in your children & break ancestral patterns/trauma
This episode is for all parents or anyone who wishes to become one. Monica has successfully helped many parents prevent...
266: Creating safety around having more in your life. More money, love, health, happiness, success.
In this episode Monica explains the importance of creating safety in your life BEFORE you expand areas of your life....
265: Manifesting your dream man *because* you did the work. Everything to know about my 3 DAY EVENT and Andrea's story on working with me
In this episode I'm sharing what to expect with my 3 day Immersion, answering questions and then spontaneously a past...
264: A riff to get you back into an abundant state
Are you feeling like you are currently living in scarcity? Do you often feel like you do not have enough...
263: Kelli Moore's journey with IVF, pregnancy, sex, and all the in-betweens
This episode is educational, hilarious and for EVERYONE. Kelly Moore opens up to Monica about her experience with IVF, what...
262: WWMD: People being nasty behind your back
I feel like this is such a normal experience we all have - people being rude behind our backs. Well...
261: Finding your purpose & figuring out the career of your dreams
Today's episode is going to allow you to feel empowered, aligned and in flow with finding your purpose. If you...
260: WWMD: How to integrate "the work" that you've done on yourself
What happens when you've "done the work" but it's not sticking? Monica answers it all in todays What Would Monica...
259: Owning the motherhood that you desire with Georgie Stevenson | being a mum & CEO, new relationship dynamics and doing it all
Today, Monica chats with Georgie Stevenson, Founder of the Rise and Conquer podcast and Naked Harvest Supplements. We dive into:...
257: WWMD: How do you know when a relationship has run its course?
Monica dives into: 🌹Acknowledging that every relationship has challenges and disagreements. 🌹What is the goal when you’re fighting? It should...
256: How to be a feminine woman that's also a highly successful one
Today Monica is talking about how to be both feminine and successful, and how not to see those two ideas...
255: WWMD: Should I let my boyfriend move in with me?
Today on the show Monica answers the WWMD from listener, Brandy. How do you know when it's time to move...
254: How to be the masculine, whilst she's making the money
Today we are talking about how to be the masculine when your female partner is earning the money. It is...
252: WWMD: My sister told me that becoming a successful life coach is one in a million
In this episode Monica answers what she would do if if her sister told her that becoming a successful life...
253: The Feminine Female Breadwinner
I will be teaching you about: The energy behind money, feminine energy and masculine energy The exact things that I...
251: Why selling is sexy and investing is a turn on
Today I am talking about why selling is sexy, and investing is a turn on. No matter what area you...
250: WWMD: "Who should text first?"
Who should text first? In this episode Monica answers a question from a listener who has been receiving backlash for...
248: Why being "Mr Nice Guy" isn't making you feel like THE man
Today we are going to talk about ‘nice guy syndrome’ for men, this will be helpful for you to notice...
249: BONUS: How to get your man to do the work
In this episode I talk about how to get your man to ‘do the work’. I chat about: ❤️🔥 How...
247: WWMD: "My man doesn't go down on me and I have mentioned to him that I like it."
The WWMD segment today is extra juicy 💦 Monica shares what she would do if her man wasn't going down...
246: Redefining what it means to be "a man" | Leading yourself, knowing yourself and being the man you want to be
Today I want to talk about redefining what it means to be a man. In society a masculine man is...
245: Anxious/avoidant attachment styles towards money, refunds and manifestations
Today I want to talk about attachment styles towards money, refunds, debt, and manifestation. I dive into: 🌹 What anxious...
244: WWMD: "How do I stay in my feminine whilst being a leader in a male dominated workplace?"
In this episode of WWMD Kates asks what Monica would do if she was constantly coming up against challenges and...
243: The difference between leading her and being an authoritarian | redefining masculinity, integrity, insecurities and ego (Women listen to this too)
Today we are talking about the difference between leading and being a dictator or authoritarian to your partner. This is...
242: Girl chat #5 | Dealing with overwhelm, the power of outsourcing, why you need to implement masculine structure, how to increase productivity and reduce procrastination
In this episode of girl chat, Monica and Louise dive into: 🌹 BTS of running a business (what people don’t...
241: WWMD: “I am growing, my partner is procrastinating… and I don’t want to mother him”
Ever wonder what Monica would do if she was growing but her partner was procrastinating? Find out in todays episode...
240: Staying in abundance even in economic downturn | Pivoting your business, finding opportunity and money mindset
Let’s talk about staying in abundance even in economic downturn. You can still tap into the frequency and energy of...
239: What are your money leaks?
Today I am talking about money leaks, and I want to kick off with a chicken nugget I said that...
238: How men and women can reduce hormonal imbalances and optimize their health | PMS, fertility, inflammation and testosterone
Today I am talking about balancing your hormones, this is an episode that men also need to listen to because...
237: Girl chat #4 | Green flags, Red flags & How to Spot a Mommy's Boy
In this episode of Girl Chat, Monica and Louise chat about their Green flags and riff on: ❤️🔥 What gives...
236: Is BDSM a Trauma Response? | Sexuality, Validation, Disassociation & Seasons of Sex
Today we are talking about Bondage and Discipline, Dominance and Submission, Sadochism and Masochism (BDSM). I am all for BDSM,...
235: Roe v Wade Q+As | Where is abortion legal still? What does this mean for plan B pill? How do I trust my body?
Today I am answering your questions that have come up from the episode that I did regarding Roe V. Wade,...
233: Understanding your "zones" and why your shit holds you back from upleveling. | Intuition vs fear, why your man isn't leading, spiritual bypassing and feeling 'frozen' in life
Today I am talking about understanding the blocks to your zones. You have different zones throughout your life, different zones...
234: Did I give up on NYC? | Grounding in Atlanta, Quantum leaps and moving for love
This episode is all about how I am navigating this new season of my life. I grew up in New...
232: Abortions & Feeling empowered during Roe v. Wade
Today we are going to talk about abortion, Roe v. Wade and the influence that these things have on us...
231: Girl chat #3 | Being the female 'breadwinner' & staying in your feminine
In this episode of Girl Chat, Monica and Louise dive into: · Monica’s feelings about relocating to the South ·...
230: Why the 'girl boss' movement is hurting women
Today we are talking about how the ‘girl boss’ movement is hurting women. Our core desires as a feminine woman...
229: Losing weight from a place of love | Energetic & emotional weight, trauma & weight gain
Today I am talking about losing weight from a place of love and I am so excited to jam on...
228: Masculine & Feminine energy in life, business and dating
This episode is from an interview I did on the ‘Make Shift Happen’ Podcast with Samantha Daily. We discuss masculine...
227: Girl Chat #2 | The energetics of getting a man to claim you
In this episode of Girl Chat, Monica and Louise dive into: · Monica receiving backlash on her views of being...
226: Talking transformative, healing sex with Jamie Rea | What masculine men need, what it takes for a man to commit and what emasculation feels like
In today’s episode I spoke with Jamie Rea a Relationship & Transformation Coach, Award-Winning Screenwriter, Filmmaker, Storyteller, Comedian and Comedy...
225: My journey with manifestation and building wealth
Today we are talking about my journey with manifestation and building wealth. I remember sitting at my desk in Sydney...
224: Taking Sub/ Dom outside of the bedroom
In today’s episode I am talking about the submissive and dominant dynamic (sub dom) outside of the bedroom. The reality...
223: GIRL CHAT | Stop texting men all the time & are you your own red flag?
In this episode of Girl Chat, Monica and Louise dive into a juicy convo touching on: 🌹 Relationships 🌹Red flags...
222: What actually is manifestation?
Today we are talking about what manifestation actually is and what wealth frequency actually is. Let’s break it all down...
221: Owning our gender differences with Mike Gunner from Married at First Sight | Emasculation, backlash & BTS of MAFS
Today I am speaking with Mike Gunner who appeared on season six of Married at First Sight (MAFS) back in...
220: How to reset your energy and get out of a slump | My biggest meltdown
Today I want to talk about resetting your energy, resetting your vibe and getting back into a frequency that you...
219: How old is too old to date?
Today I am talking about a topic that came up with a friend of mine. How old is too old...
218: Why you're making dating hard for yourself
Today I am talking about how dating can be draining but doesn’t need to be. I did a really good...
217: Is Feminism causing men to stop pursuing women?
Today’s discussion is in answer to a client question, is feminism causing men to stop pursuing? In this episode I...
216: How we can support the men in our lives
Today we are talking about how to support the men in your life. Whether it be your uncle, colleague, partner...
215: I fired everybody and this is why | All the juicy business updates that you are dying to hear
Today I have a business update for you because I feel like people need permission to do some things and...
214: Business Q&A
I love Q&A’s because I can just riff and chat about what you really want to know, this is such...
213: How to manifest the business of your dreams
In today’s episode I talk to you about how to manifest the business of your dreams. I want to also...
212: BONUS EPISODE🎙What you need to know to call in your dream home
In this episode I chat with past BABA client, Marina who is a Real Estate Agent and Real Estate Coach....
211: How trauma shows up in your business
In today’s episode I talk all about how trauma shows up in your business. Your problems in your business actually...
210: Feminine business myths
Today I want to talk to you about the feminine business myths that are everywhere on social media right now....
209: The link between sexual energy and money. Plus let's redefine success
This episode is an interview I did on the Activated Woman Podcast. This is a juicy one talking everything self-trust,...
208: Are you escaping reality with spirituality?
In today’s episode I ask, are you escaping reality with spirituality? Where we slip up when it comes to spirituality...
207: What is trauma?
Today I am talking all about trauma and explaining what exactly it is for anyone who is confused by it....
206: Daddy issues, preserving your feminine energy and empowering sex
This episode is an interview I did on The Kelli Show and it is full of value and chicken nuggets...
205: The shit side of business
In today’s episode, I talk about the shit side of business and how sometimes I hate being a business owner,...
204: Labels limit you and inhibit your sense of freedom
Today I am talking about labels and how they can be really fucking damaging, inhibit your growth and hold you...
203: Your addiction to victimhood is what could be holding you back from getting your manifestations
Today we're talking about victimhood and how people are actually addicted to being a victim. This episode is going to...
201: How trauma shows up in your sex life - for both men and women
In this episode, I discuss why trauma can affect your sex life. Your mind and body hold trauma which causes...
202: The 2022 Queen Alchemy Update
I'm here with the down low on the new format of Queen Alchemy and what to expect in this round!...
200: 2022 is YOUR YEAR
In this episode, we discussed what the new year is really about. We no longer have time for negativity or...
199: Energetic blueprints | Love, wealth & career
This episode is a game changer in understanding this world of blueprints and energetics. If you want a deeper insight...
198: How sisterhood wounding can inhibit your growth
Sisterhood wounding is a wound women have around their friendships with other women. It's the backstabbing, bitchness, sly comments, nastiness,...
197: How masculine men actually make society safer, and feminine-men make it unsafe
Today's episode is all about how as a woman you need to understand that if you want to feel safe,...
196: How to heal your stress of not being "enough of a man"
This is going to be a good episode for my male listeners and also my female listeners, so that you...
195: I stopped drinking alcohol for three months, and this is what happened
I haven't been drinking for about three months now. I didn't start for any particular reason and I didn't intend...
194: Where are all the good men? B!tch, they're around me! (Quit emasculating)
This is a juicy episode I recorded with Lee Noto. We chat about: ☽ The breakdown of what masculine armour...
193: How understanding the opposite sex will help you get further in your career
This is something I haven't actually properly touched on in any of my episodes before. This episode is all about...
192: Breakdown of the Netflix show YOU (part 2) | Blackout rage is a real thing
Welcome to part two of the YOU series (...so if you haven’t listened to part one obviously make sure you...
191: Breakdown of the Netflix show YOU (part 1) | What's fucked up about this show
You guys all loved my SexLife series and asked for more podcasts in this style! So you asked and I've...
190: How emasculation hurts both men and women
In this juicy ep I cover: ☽ Examples of emasculation ☽ How men can also emasculate the masculine part of...
189: The story of how I developed my intuition
This is the story of how I developed my intuition. In this ep, I chat about: ☽ Past life regression...
188: 8 ways your inner child wounds play out in your relationship
Today I'm talking about predominately romantic relationships. I dive into the following 8 ways your inner child wounds play out...
187: The energetics of expansion
In a nutshell, if you're not taking scary leaps, don't expect to expand. In this episode I also cover: ☽...
186: How to get through a breakup 101
In this episode, Monica is riffing on all things breakups and giving you some important words of wisdom to get...
185: Your manifestation FAQ’s
Today I'm answering all your manifestation FAQ’s, including: ☽ Manifesting things overnight vs. manifestations taking forever ☽ I address a...
184: The laws of the universe
This is an educational episode on the different laws of the universe. It’s important that you’re embodying and understanding all...
183: Cacao & Convos with Rachel Hunt | Micro-manifestations, miracles and energy of neutrality
This episode I recorded with Rachel Hunt for her podcast and I had to re-share because it’s so full of...
182: Manifesting, the law of action and when your words become your spells
This is a short chicken nugget episode. Today I’m talking about fear, vibes and manifestation: ☽ How to get rid...
181: Real Talk & Collective Energy
Real talk. A lot of us are experiencing the collective anxiety and it’s incredibly heightened at the moment. If you're...
180: Cacao & Convos: Human Design with Livy Iasonos | How my gifts are written in the stars
I’m so excited to welcome Livy Iasonos onto the podcast today! Livy is a Human Design Business Mentor helping healers,...
179: Sex Life (Part 4) | Silent treatment, being honest with your desires, and shame vs. empowerment
Welcome to the last part of the Sex Life series. If you haven't listened to part 1, 2 & 3...
178: Sex Life (Part 3) | Communicating your desires & hot sex vs. safety (you can have it all)
Welcome to part 3 of the Sex Life series. If you haven't listened to part 1 & 2, do this...
177: Sex Life (Part 2) | Clitoral stimulation, the shower scene (IYKYK) & addiction vs feeling safe
177: Sex Life (Part 2) | Clit stimulation, the shower scene (IYKYK) & addiction vs feeling safe This is part...
176: Sex Life (Part 1) | Desire & sub/dom f*cking, addiction & manipulation, mother/lover archetypes
This is a mini podcast series all about SEX LIFE. Not my sex life, lol, but the Netflix show that...
175: The secret to success | Embracing seasons in business and stepping out of comfort zones
I cut episode 174 slightly short and I still have a LOT of juicy stuff I want to say related...
174: The highs and lows of the last 4 years in growing my company, taking scary leaps, the hard times, what I wish I knew and more
If you are a woman in business or in pursuit of starting a business, LISTEN UP! This episode is dedicated...
173: The fundamentals of feminine energy | Receivership, pleasure & being magnetic AF in life & biz
This episode is full of some fucking vibes with my friend Georgie Stevenson. I'm currently in Sedona, but this episode...
172: Growing a business isn't just meditation & masturbation, you have to work hard too. | Breaking down the IG illusions, real talk and the personality traits you need for success
In today’s podcast, I am sharing with you guys some fucking TRUTH BOMBS of how growing my business wasn’t just...
171: How creating a 5 year plan could actually be limiting yourself and your business with Gabby Flegg
Welcome to part 5 of 5, of this mini podcast series. Today I am joined by Gabby, a photographer and...
170: Why passion in business is everything with Jenna Doherty | Feminine pleasure and manifestations
Welcome to part 4 of 5 of the mini series. I am thrilled to welcome Jenna onto the podcast today!...
169: The secret to finding balance when owning a business with your partner, with Mackalyn Rykers
Welcome to episode 3 of our 5 part mini podcast series. Today we are joined by Mackalyn, who was in...
168: Be the queen of your own life with Marina Shiferman | Real estate and empowering women
Welcome to part 2 of 5, of this mini podcast series. Today I am joined by Marina, a realtor and...
167: How I went from $200 a month to $60,000 a month with Olivia Marie
This is episode 1 of a 5 part of a special segment coming to you guys. I am opening up...
166: Honouring your feminine energy as a business owner
This is a juicy chat I had with my friend Christina on her podcast Her Life By Design. We chat...
165: Being a social butterfly, energy leaking and how to come back to yourself
This is a short and sweet, chicken nugget episode. In this episode I chat about: - A realisation I’ve had...
164: Understanding the difference between how men and women date
I’ve been really noticing this lately, as we're all starting to date again coming out of Covid. Dating is fun...
163: Has the feminist movement gone too far? How are we suppressing men now?
I was interview by Georgie Stevenson on The Rise & Conquer Podcast. Female empowerment has been such an incredible &...
162: Let’s talk “vacations” | Shedding, alarming effects on women’s health and shocking statistics
Today we are talking about the ‘vacation’, our periods, and reproductive health. Firstly I’d like to preface, this is not...
161: Cacao & Convos with Christie Melhorn: How my trauma made me think I wanted to be a man
In this episode, Christie shares her story, her relationship with the feminine and masculine and why her trauma made her...
160: Do you need to be overly concerned about abnormal pap smears?
This episode is all about abnormal pap smears. I was inspired to record this episode after one of my clients...
159: The reasons behind your skin issues for men and women (energetic reasons included)
This episode is all about how stress, energetic and your physical body can impact your skin health. Unless your exceptionally...
158: Cacao & Convos with Georgie Stevenson | Her Journey with Breast Implant Illness Disease
Today we welcome the beautiful Georgie Stevenson onto the podcast. Get ready, because this is a seriously enlightening conversation that...
157: Hitting rock bottom, conscious choices and honouring your fear
Why do we wait to hit rock fucking bottom? This goes for men and women. In this episode I cover:...
156: Is your social life burning you out? (Especially post-Covid)
Many of us are experiencing post-Covid social fatigue. After spending months in lockdown, we are adjusting to socializing and interacting...
155: Spiritual bypassing: human reality and when spirituality can become detrimental
Spiritual bypassing. This word gives me goosebumps. If you don’t know the meaning of spiritual bypassing, it’s when people are...
154: Attachment styles 101, why are you avoidant or anxious in a relationship?
Today we are talking about attachment styles. For those of you who aren’t familiar with attachment styles, this is the...
153: Are breast implants and cosmetic work okay for your body? The way to get a NATURAL boob job & breast implant illness disease.
This episode has honestly been requested for YEARS and I finally got around to it. It may ruffle some feathers,...
152: (For men too) | How your Endo, PCOS, PMDD and any period issues are linked to trauma (men, listen too)
This is a podcast that has been needed to be it's own for a long time! I talk about trauma...
151: Why this type of coaching is the missing link in people’s overall heath and happiness
Don't forget applications for my certification close on the 26th March and all payments must be made by 31st of...
150: But what if he doesn't want to lead and tells me I should do things myself? Plus men that are people pleasers, expectations and boundaries
HOT DAMNNN this is one hour of PURE FUCKING GOLD (just sayin') In this episode I'm talking about: What if...
149: How to call in soul friendships and take action on new connections
This was a highly requested podcast about making soul friendships that I'm excited to share with you! I have been...
148: Being an Irresistible Coach + who is my certification for?
This FIRE podcast is jamming on all things: 🌶The coaching industry and how it’s glamorized 🌶The NEW coaching industry’s 🌶The...
146: The link between binge eating and your feminine/masculine energy
This was a question I was asked via stories and hot DAMN is this episode going to make your jaw...
147: Expanders, codes and why I love pre-recorded programs
In this episode I talk about: How to unlock codes and what are codes? The importance of expanders if you...
145: How to stay your feminine when you're feeling stressed in business
In this episode, I'm sharing with you guys the first time I was put in a high-pressure situation where I...
144: Being wealthy as f*ck in life and business
What does it feel like to have the constant overflow? Not just with money, but also with love, business, joy...
143: Dating and relationships during lockdown. How your biology will affect you as a woman and being an anxious or avoidant attachment style
In today's episode, I am sharing with you the biology behind why you might SUCK at being the person that...
142: Why money is an embodied experience
Ever wondered why sex and money are correlated? Part of the reason is that money is something that you feel...
141: What is trauma and how does it manifest in our bodies?
In this educational podcast I go over: 🧬 The different types of trauma and the trauma scale 🧬 The different...
140: The question you MUST ask yourself to expand, our trip to Zermatt, Quantum leaping into 2021, manifesting my dream holiday and miracles are the norm
Welcome to 2021 bitches! This is a delicious episode where i share the story of manifesting the trip of a...
139: Is your anxiety caused by low progesterone?
This episode may answer some BIG questions for those of you that suffer from cyclical anxiety! Today I talk about:...
138: Mastering your relationships and communication with men | An interview with Monica Yates.
Today Kelly is chatting with Monica Yates, who is your period and human brain expert. Monica works with science, energy...
137: How to lead her in the bedroom / How to get him to lead in the bedroom | An interview with Monica Yates
Today's podcast episode is really important for both men and women to listen to. For the men, is going to...
136: What is emasculation and how does it affect men AND women?
In today's podcast, we are talking about emasculation and what it actually is. I break it down in a way...
135: Let men be men, and women be women | An interview w/ Monica Yates
In this episode, we go to the deep end of trigger warnings. This is a vital listen whether you're a...
134: Heavy periods, the energetic component of your bleed, blood clots and missing periods
Another juicy episode talking all things periods as I've opened my new program; Your Perfect Period! I'm talking about: My...
133: The Truth About Womb Healing, Periods, PMS, PCOS + Contraception. | An interview with Monica Yates
OMG every single woman should listen to this conversation. Iam diving into the details around periods, PMS, PCOS, Endo, misdiagnosis,...
132: Endometriosis, painful periods and some inspo when your doctor makes you lose hope
This long-awaited episode is finally here! Today Monica is talking about all things Endo, how it can be wrongly diagnosed,...
131: Cat Calling: the good, bad and ugly. How to navigate it and whether or not to shame the man.
Today's episode is one that yo guys have long awaited! I have mentioned catcalling on my Instagram before, and of...
130: Adding pleasure to your business and standing out in a sea of businesses + getting over procrastination, what to do when you aren’t getting clients and children & trauma
I cover: Making your environment supportive of your energy Adding pleasure to your business Making your brand and business an...
129: The Line Between Manifesting and Overspending In Your Business
It's an all too common thread that I'm seeing in the industry of plastering the words "I make 6/7 figures"...
128: Weight loss as a form of self love, body positivity and trauma
Whilst the media may make you feel like weight loss is now 'body hate'... I'm here to break this down....
127:How to protect your Instagram, personal security and how private is our information?
Whilst the episode might seem a bit heavy and like "oh that's not for me" ... don't be fooled. Have...
126: Feminine energy, periods and letting your man lead
We're bringing you this JUICY episode from when Monica was brought onto the Badass Manifester Podcast 💋 On this episode,...
125: My week from hell: When my Instagram account was ha(k3d and deleted ... but my magic got it back baby!
Oh MAN was this a hard week for me. Waking up on Monday and seeing my Instagram account completely MIA,...
124: My Instagram has been hacked and deleted
Little Monday update for y'all http://monicayates.com.au/blog/# Back to Episodes
123: Cacao & Convos with Nick Perry | male libido, expanding your nervous system, sexual shame, honouring your boundaries and navigating when your needs are different to your partners
Another juicy episode with some delicious masculine energy thanks to Nick Perry! We are jamming on all things male libido,...
122: Navigating being homesick and knowing whether friendships or romantic relationships are better for you right now
This episode is one that is valuable to so many of us at the moment with the stress of the...
121: Cacao & Convos with Madelyn Moon | Chatting about how to NOT pitch to people, the BULLSHIT that is on IG about “calling in your king," keeping the polarity strong in your relationship
Another juicy Cacao and Convos with one of my beautiful friends Madelyn, where we jam on all the delicious things...
120: Trauma bonding and how Disney has fucked our dating mindset
This is one FIRE episode that I've recorded for you guys diving into all things trauma bonding in relationships. I...
119: Why I left Paris early to come home | Talking about being homesick, feeling everything, the beauty in meltdowns and that I'm not immune to the COVID emotional rollercoaster
This is just a little update for you all explaining what's been happening for me over the past few days...
118: Soul money VS Ego money
So on my recent trip to St Tropez, I was shown the two different energies of money - soul VS...
117: Getting your man to lead in his masculine so that you can flow in your feminine
This is a JUICY chat about getting your man to take the lead that you are CRAVVVVING for him to...
116: CACAO & CONVOS with Ben talking about letting go of your ego so that you can experience more joy and fulfilment w/ Ben Bidwell
In today's Cacao & Convos I'm welcomed on my sofa with the lovely Ben Bidwell and we are chatting about...
115: How to balance your masculine and feminine energies in both men AND women. | Trauma, your nervous system, presence, flow and focus
In today's episode, I'm talking about how you can balance your masculine and feminine energies (in either sex) to allow...
114: FOR MEN: Cacao & Convos with Connor Beaton | Shadow work, sexual trauma, military men and using pain as your purpose
In this episode, I’m welcoming by the amazing Connor Beaton from @mantalks. This episode is directed towards my male listeners...
113: Boundaries and business, hiring people, creating a team, drawing boundaries, not giving discounts
We all know I'm the QUEEN of boundaries and I LOVE jamming on them. So in today's episode, I'm jamming...
112: Cacao & Convos with Dad: How to make systemic change. | The power of voting, understanding politics, what to look out for in political parties
I am accompanied by Dad again for another episode where he is going to break down the confusing topics of...
111: How I made a million dollars | feminine business, business strategy, energetic business
In this episode, I share with you guys, how I made a million dollars earlier this year in my business!...
110: Why my business isn't my #1 priority. #SCANDAL! | Business burnout, is your business wrecking your hormones, sex and business
In today's podcast, Monica is sharing with you why her business isn't her #1. Not something that you hear coming...
109: Feminine Energy as a #girlboss CEO
All about running your business with feminine energy in your business as a #girlboss CEO. 🌙 Feminine energy in a...
108: Cacao & Convos: Our apology for being sheep not leaders with Olivia
Damn this episode with one of my best friends Olivia is JUICY. We are on here talking about how we...
107: Cacao & Convos with Cleo Stiller : Modern Manhood
🌙 #MeToo movement 🌙 Women / men relationship dynamics post #MeToo 🌙 Men’s response to toxic masculinity 🌙 Wounded version...
106: Corona Fatigue: How I'm feeling, why it's okay, the things i'm doing and thank fu*ck for Sag full moon soon
This is just a quick episode for Monica to share how she is feeling as an invitation for any of...
105: Cacao & Convos with Britt: is love blind, drinking, and being funny as f*ck
Join Monica and Britt for a delicious episode on if love is blind, drinking, and being funny as f*ck 🌙...
104: Where the f*ck has my period gone?!
Wondering where the f*ck your period has gone, especially right now?! This episode is full of all the nuggets for...
103: About ME questions, answered!
Get to know Monica! 💋 🌙 Daily rituals surrounding Monica’s cycle 🌙 Advice Monica would give her younger self 🌙...
102: Stop expecting free shit
Short & juicy poddy today for you ladies! Monica covers: 🌙 The energy of abundance vs. the energy of greed...
101: Getting to know the different phases of your cycle
Answering your questions on all things related to the different phases of your cycle! Sneak peek into some of what...
100: Tapping into your intuition & deepening your spiritual practise
I can't believe it's already the 100th episode! In honour of this milestone, we're doing a WWW gift where you...
99: Cacao & Convos about Sisterhood Wounding with Scarlett
In this episode I bring on one of my past clients Scarlett to talk about sisterhood wounding 💋 We discuss:...
98: Why is sex painful? | Trauma, Vulvodynia and UTIs
In this episode, Monica talks all things sex and why it might be painful for you. Painful sex is common,...
97: Is your libido blocking you from abundance?
In this episode… 🌙 The connection between money, sex, and your sexual energy 🌙 Worthiness & receiving what you want...
96: Let's NAIL the energy and frequency of money shall we?
In this episode I cover... 🌙 How to stay in the energy of wealth and abundance 🌙 How your relationship...
95: What's up with my period during COVID-19?!
During this time it’s totally normal to experience some changes in your period! Here are some things to expect and...
93: Men's Advice for COVID 19
This episode is with my beautiful friends Byran and Dom and they are sharing with us what MEN can be...
92: Navigating Corona Virus AKA world war 3
In this episode, i am giving my tips to navigate this uncertain time of the corona virus outbreak Magic, Money...
91: Communicating with your partner, enjoying giving blow jobs, the importance of intimacy and how to surrender into trust
Juicy episode ladies! Some of what I discuss... 🌙 Different attachment styles 🌙 Projecting in relationships 🌙 Tuning into feelings...
90: When your partner isn't woo woo
Today I cover how to navigate your relationship when your partner isn’t woo woo. You can expect to hear about:...
89: I went from homeless, to being in my dream apartment within 24 hours
So as you may know, I had to leave my apartment last minute and after a meltdown, I pulled my...
88: Sex, dating, and the #MeToo movement- Part 2
Part two of the sex, dating, and #MeToo poddy episodes! In part 2, I cover: 🌙 Reasons women find it...
87: Sex, dating, and the #MeToo movement, Part 1
Juicy episode - part 1 on sex, dating, and the #MeToo movement. 🌙 Non-verbal cues 🌙 How men and women...
86: The importance of masculine structure in a feminine business
Juicy chicken nugget episode ladies! All about the importance of masculine structure in a feminine business. 🌙 The importance of...
85: Cacao & Convos: Talking about ayahuasca with Taj
We’re getting super witchy and woo woo in today’s episode! Taj & I discuss: 🌙Taj’s awakening in the Amazon 🌙Taj’s...
84: The shit they don't tell you about birth control options, Part 2
Don't know which birth control to go on? Listen to part 1 AND part 2. In this episode, I cover:...
83: The shit they don't tell you about birth control options, Part 1
Don't know which birth control to go on? Listen to part 1 AND part 2. In this episode, I cover:...
82: For all those that work for themselves - You have a real job
Hey ladies! Here's a poddy I recorded in December about how all those that work for themselves have a REAL...
81: How I know that you're holding onto anger (men & women)
“When you’re in touch with your emotions, you allow yourself to feel anger, and frustration, and rage, in a very...
80: Ski accident part 2 + Navigating your fear
“Your brain overprotects you sometimes out of fear.” “We will create a whole narrative of what it will be like…and...
79: IG Live Q+A and Tarot Reading
Join me for an IG live + tarot reading! ☾ The importance of anger release for tapping into your feminine...
78: Harbouring shame and toxic masculinity
Today Monica talks all about harbouring shame and toxic masculinity. JUICY juicy episode ladies! In the episode: ☾ What shame...
77: Cacao & Convos with Dad - how we are committing climate suicide and what we can ACTUALLY do NOW
“The courts determined that the liberals had effectively engaged in election fraud.” “It’s in the country’s long term interest if...
76: The Secrets of Feminine Pleasure
“The integration [of pleasure practices] is where the magic is.” “When you feel pleasure, everything else is better…Whatever it is...
75: My Ski Accident Part 1
In this episode, I share with you all my ski accident that changed my life. “I missed the little things....
74: 2019 reflections, creating lasting intentions, twin flames, soul mates and personal shares
“Don’t get caught in an illusion of things. Don’t put everything else on a pedestal that you don’t currently have.”...
73: Understanding Period Sex for men and women
“If you put any shame on us around our bodies, around our periods, it’s going to close us off.” “The...
72: How to have more play and connect to your inner child
“Your inner child is still in there and they want that play. It helps you create more of that creative...
71: Navigating Drinking during the Holidays
“It all comes down to whether you are doing this consciously or not…If it’s to cover up a feeling, if...
70: Don't give unsolicited advice
“If you want to deeply inspire somebody to go and do the work, your only job is to be the...
69: Cacao & Convos with Olivia: Boundaries, people pleasing, owning a business
“I don’t have to over give and over serve to prove my value.” - Olivia “It is not within your...
68: For my men: How to be in your masculine to guide her deeper into her feminine
"Make sure that your word is your honour and you stick to what you’ve said." "If you want your woman...
67: Being confident in your boundaries
“As long as you’ve had the intention with love, then you cannot control their reactions.” “It is not your responsibility...
66: How to be a Witch
Juicy episode for you ladies, all on how to be a witch! “A witch is a woman that is fully...
65: Chicken Nugget: Should I take his name?
“You create meanings out of little things.” “We create our reality based off of the stories we tell ourselves.” “Make...
64: Instant gratification is NOT hot
"If you can't draw boundaries, you are going to have a shit life." "The problem is when you start nagging...
63: Vegetable oil can kill you
Sounds drastic, and that's because it is. This one "Food" that is in so many of the things people eat...
62: How men can help get your cycle on track and men not wanting to take the lead
Ladies - a much awaited episode that you don't want to miss 💋 ☾ How the stress response impacts your...
61: Cacao & Convos with Lexi: Brain surgery, blood clots, the pill and navigating hospitals
Juicy episode where we discuss: ☾ The dangers of the pill ☾ Mental and body changes + challenges upon getting...
60: What's the deal with the Morning After Pill?
I cover: ☾ Why you need to know your cycle ☾ How the morning after pill works ☾ Risks involved...
59: Cacao & Convos with Bryan and Dom: PART 2. Man bashing, women in modern society and SO MUCH MORE!
Some of what we cover: ☾ Effectively communicating what you need ☾ Triggers as gateways to healing ☾ Identity creation...
58: Respecting money and lots more!
This was an IG live I did today (Sunday 6th Oct 2019) about my travels back to Oz, respecting money...
57: Cacao & Convos with Bryan and Dom: Man bashing, Women in modern society and SO MUCH MORE!
Ladies this is a JUICY poddy. You do not want to miss! Part 2 coming next week 💋 ☾ Men...
56: Cacao & Convos with John: Emasculation and understanding Men
We cover: ☾ Women have things that connect them such as their periods but men don’t have that thing that...
55: Your Debt can be Expansive + other Money and Manifestation Nuggets
Super juicy episode ladies. Some of what is covered… ☾ Difference between going into debt for expansion and contraction ☾...
54: The connection between your vagina and confidence
Some of what is covered... ☾ How money and sex are closely related ☾ The importance of feeling safe +...
53: Chicken Nugget: Money DOES buy happiness
We cover: ☾ How making money from a high vibrational space DOES buy happiness ☾ The importance of loving your...
52: The rules successful people follow
We cover: ☾The importance of integrity and self-respect for success ☾ How to honour fears and step outside your comfort...
51: Cacao & Convos with Jess Sepel
Another fun, chill and relaxed friendly convo with Jess Sepel In this convo, the following things come up ☾Jess's tips...
50: You might not have PCOS
We cover: ☾ What PCOS actually is ☾ How your doctor might be wrongly diagnosing you ☾ The 4 different...
49: Assumptions about me!
This was a light podcast episode where you ladies sent in your assumptions about me and I called true or...
47: Chicken nugget: Being realistic is blocking you!
This is a short and snappy Chicken Nugget Ep! Talking about how being realistic is blocking you AND how your...
48: Cacao and Convos: The beginners guide to adaptogens
Today we’re talking all about adaptogens with Lisa from Holy Mountain. To all my stressed out ladies, you don’t want...
46: Saying no, respecting yourself and staying true to you
In this episode, I am answering some of your questions! especially in regards to saying no, people pleasing, respecting yourself...
45: Feminine Expansion, Sensuality, Periods, Pleasure and Handling the Haters
This episode is an interview I did for Anna Squelch from The Full Circle Podcast and i wanted to share...
44: What the F is Quantum Leaping?
We cover: ☾What is quantum leaping? ☾How to quantum leaping? ☾How the mind can limit you Follow me on instagram:...
43: Syncing your cycle with the Moon
I'm obsessed with the moon, so if you're like me you'll LOVE this ep! We talk about: 🌙The difference between...
42: How to become your Dream self!
In this episode, I'm talking about some of the amazing ways that you can meet your next level self! Some...
41: Cacao & Convos with Asti
In this episode Asti and I are having a delicious convo about our journeys with body confidence and how we...
40: Releasing on a physical level
In today's ep, I'm talking about the change in energy from July to August and the big release i've been...
39: "We don't need to bleed" - a claim from The Guardian
This episode, I give you all educational insight into why this Guardian article is complete bullshit and a disgrace to...
38: From Paris: The Universe is working for you!
Another little chicken nugget for you all as i've had an eventful day getting to Paris. The Art of Coming...
37: Business Q+A for the 250K mark
This episode is actually an instagram live Q+A which was SO juicy that i had to post it here for...
36: Expanding into the next level + my Genoa story
A quickie but a goodie! I moved hotels last minute for my stay in Genoa and I explain the why...
35: What it's REALLY like travelling alone + a Q+A
In this episode i'm giving you all a juicy dive into my travelling adventures alone as I record this episode...
34: This is ACTUALLY what's stopping you from doing the work
A couple of weeks ago on my Instagram story I asked about some of the things that are holding you...
33: How to harness your femininity and find power in your cycle
In this episode, I do an event recap from my first Feminine as F*ck Event in Sydney as well as...
32: Fertility is a sign of full health
In this episode i go through all the food, nutrients and lifestyle factors that contribute to a healthy pregnancy. This...
31: Blood manifestation + you don't need to look outside yourself
A trend that I have noticed with clients, is that they've spent their life looking outside of themselves for the...
30: Cacao & Convos: Inside men's brains!
Oh LADIES!! This is a JUICY FUCKING EP!!!! Talking to two amazing men that I met when in New York...
29: Firey feminine power in life and business
This is a new part of the podcast where I will be sharing some of the JUICIEST interviews that I've...
28: Cacao & Convos w Dad: Talking about what's really going on below the surface in politics
Yes, I'm talking about politics. Some people think that you shouldn't talk about politics in your business but I'm not...
27: How I Made 6 Figures in the First Quarter of 2019
In this episode I talk about how I made 6 figures in the first quarter of 2019. This is a...
26: HPA Axis dysfunction and it's affect on your period
In this episode I talk about HPA axis dysfunction and the impact that stress will have on your period ☾...
25: Cacao & Convos talking about sisterhood wounds, losing and gaining friends, being in a flow state
This is not your average (sometimes very surface level) podcast interview. It's a soul, juicy AF chat with my close...
24: PART 2: Soul alignment, manifestation and NYC again!
PART 2 of this is JUICY episode where finishing answering your questions about manifestation, money, ego vs soul and VERY...
23: PART 1: Soul alignment, manifestation and NYC again!
This is another JUICY episode where I'm talking about how I manifested my 2nd epic NYC trip for 2019 in...
22: Boost your Libido and Increase your Pleasure
This is a JUICY ep!! One of the mist highly asked questions that slide into my DM's and I can't...
21: Cacao & Convos: Talking about UTIs, thrush, vaginas, pubes, sex and all that fun stuff
Today, I'm with my friend Lindsay and we are talking about UTIs, thrush, vaginal wellness, problems 'down there', sex, pubic...
20: Navigating Surgery like a Queen
I've been asked a bit about how I prepare before and after surgery as I seem to be the surgery...
19: How to get what you want from your doctor
It can be SUPER overwhelming talking to our doctors so it's important that you are well equipped going in! I...
18: Cacao & Convos talking about money, feminism, veganism, being fake and having confidence in this world
This is a new segment that i'll be dropping through the podcast every few weeks as 'bonus' episodes for the...
17: JUICY EP! Being the wild feminine, living in alignment and not ego.
Holy SHITTTTT this episode is JUICY AF!!! I went on about 4 different tangents and they were all so fricken'...
16: Is your doctor doing more harm than good?
This is probably the most important episode I've never done. Not in terms of educational content, but more in awareness....
15: How to start eliminating your period pain
I hear of so many of you beautiful women suffering with period cramps and although it might be a 'basic'...
14: Current resistance in my life and how I'm moving through it
Being back in Sydney after being overseas for a month, was met with a lot of resistance. I'm talking in...
13: Life is Easy
Crazy right...the thought that life can actually be easy.... ☾ How to make your life be easy ☾ How being...
12: Keto vs Paleo for your hormones
In this episode I talk about the difference between Keto and Paleo and why they are good/aren't good for your...
11: The importance of the feminine and flow in business and life
In this episode I talk about how being in your feminine and in flow, can improve your life in every...
9: Is your body blocked and 'stuck'?
In this episode I talk about this massive download that i was getting pieces of over the past month, and...
10: The pill f*cks you up
In the latest episode of Feminine as F*ck, Monica is talking about the pill and some of the main reasons...
8: You can't get preggers at any time!
An info-packed episode about the fertility awareness method and understanding that you don't need to be on hormonal contraception to...
7: Why do we tear each other down?
This is an important topic to discuss because I see this happening al the time. We have the competitive nature...
6: Is exercise ruining your hormones?
I am seeing over and over again the problem is not exercising according to your cycle and hormones so I'm...
5: The Disease of Comparisonitis
This episode is an important one. One thing that so many of us are suffering from, is comparisonitis. It's a...
4: 2 Areas to look for Fixing Hormonal Acne
Ladies! So many of you have told me that you suffer from hormonal acne so i'm here to give you...
3: The Money Fear of Investing in Yourself
Babes, this is SUCH A JUICY EPISODE!!!! Do not miss this one!! Grab your notepads or open Notes on your...
2: What's causing your period problems?
In this episode we talk about period problems and the general overview of period issues. ☾ Why period issues are...
1: My Story.
Join me for my FIRST podcast episode! Wewww! P.s. I talk really fast, so you might need to slow down...
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