Hi! I'm
Monica Yates!

I'm a trauma healer, embodiment coach for men and women, and a period whisperer. I'm a double Sagittarius and a rising Gemini, an enneagram 8 and a generator.

After healing my own trauma and health issues, my mission became helping EVERYONE to live their best life. That encompasses healing your trauma, getting rid of blocks that are holding you back, having full physical health, embracing your truth as a woman or man, silencing the social conditioning that programs us, and living from your heart.

I truly want everyone to feel free in their mind and body. Because when you have that, you will receive everything else that you desire.

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FEMININE AS F*CK THE PODCAST

359: Going Beyond the Fundamentals of Your Feminine Energy (AKA All the Stuff Instagram Doesn’t Tell You About Being in Your Feminine)

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feminine as f*ck the podcast

how are 
you, Really

Forget hustle harder. Forget a mandatory 5 a.m. wake-up. Forget outlining your life plan in six-month, one-year, and five-year spans. Want to build a vision for your life that is unapologetically true to who you are and what you want? Here’s where you start.
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FEMININE AS F*CK
PODCAST

Top-rated podcast talking all things femininity, dating, men, relationships, masculinity, periods, manifestation, trauma, mindset, and sex.

Top Episodes

  • EPISODE 173: The fundamentals of feminine energy
  • EPISODE 10: The pill f*cks you up
  • EPISODE 1: My Story
  • EPISODE 2: What's causing your period problems?
  • EPISODE 228: Masculine & feminine energy in life, business and dating
click here to tune in →
LISTEN

FEMININE AS F*CK
PODCAST

Top-rated podcast talking all things femininity, dating, men, relationships, masculinity, periods, manifestation, trauma, mindset, and sex.

Top Episodes

  • EPISODE 173: 

    The fundamentals of feminine energy
  • EPISODE 10:

    The pill f*cks you up
  • EPISODE 1:

    My story
  • EPISODE 2:

    What's causing your period problems?
  • EPISODE 228:

    Masculine & feminine energy in life, business and dating

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ARE YOU READY TO LEVEL UP?

Except instead of a video game, this is you IRL. Let’s get laser focused on setting your goals for this month, year, and beyond so I can hand over resources specific to how YOU want to grow!

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Screw the junk mail, I'm bringing "real" right to your inbox. Deep encouragement, tough questions, needle-moving challenges, and smart strategies to help you make your dream work. You in?

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If you're into organic makeup options, shopping small, interior design, great cocktails, things I find funny + probably way too many videos of my dogs? You've come to the right place.

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