The 4 Flavours of Feminine Energy: Which One Are You? | Monica Yates Health

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The 4 Flavours of Feminine Energy: Which One Are You?

The 4 Flavours of Feminine Energy: Which One Are You?

I’ve developed the concept of “flavours” because there is no one way that the feminine can be embodied.

 

One of the biggest misunderstandings I see in the online space is women believing that to be in your feminine, you have to be in flowy skirts, a stay-at-home wife/mum, or radiating goddess energy in order to be in your feminine and have him lead you. That’s simply not true.

Real feminine embodiment isn’t about fitting into a stereotype. It’s about coming home to the truest expression of yourself and allowing your energy to move naturally between different expressions.

 

For some of you, it's the aesthetic of baking bread and being in the garden. For others of you, it looks like wearing black all the time and fully owning your goth aesthetic. One isn't more feminine than the other.

 

Even if you have a strong personality, are a fire sign, or whatever else you’re telling yourself is the reason you’re “not feminine,” you can still be feminine.

 

Your truest expression of yourself = your most feminine.

These are the four flavours of the feminine I see most often:

1. Fiery

  • Confident and boundary-aware, enjoys eroticism, spontaneity, and kinky sex

  • Occasionally enjoys domination and submission in the bedroom

  • May struggle to relax unless prompted by a partner—seeks a partner who can dominate and be a "partner in crime.”

  • Displays strong confidence and sensuality, particularly during ovulation

  • May struggle to balance feminine energy and intensity, which some may find overwhelming—requires a partner with a strong nervous system to match their energy

  • WARNING: Be careful of burnout and prioritise quiet time

2. Flowy

  • In touch with their softer side, enjoys nature and a slower pace of life

  • Prefers a beach or country lifestyle

  • Identifies more as a goddess than a queen, and prioritises their energetic blueprint over sexual desires

  • Prefers picnics over fancy dinners

  • WARNING: Must be mindful not to neglect their needs and desires while embracing their relaxed side. Also, must maintain direction and not become too consumed with pleasure.

3. Girly

  • Enjoys feminine aesthetics, dressing up, and being pampered

  • Avoids danger and adrenaline

  • Seeks a partner who provides security and protection

  • Enjoys having fun and being playful, but is not highly sexual

  • Suggests using psychological kinks to explore new experiences

  • WARNING: Encouraged to embrace girly side without losing grounding and relaxation.

4. Wonder Woman

  • Is able to shift between different feminine types based on mood and menstrual cycle

  • Can be dominant in one type but enjoys exploring all three

  • Embraces flexibility and fluidity in feminine expression

 

Ideally, you want to end up being “Wonder Woman” so that you can shift between each flavour as it feels right to you. The most powerful, magnetic women fully embody ALL parts of their femininity.


Empoweredly Submissive is the place to start your feminine activation journey. It's a wholesome approach to welcoming the new embodiment of yourself. 


If you are just starting out in doing work on yourself and getting off the hamster wheel, then this is a fabulous place to start.

 

Empoweredly Submissive dips your toes into my work and allows you to start your at-home process of tapping back into your feminine, letting go of what doesn't serve you, feeling your heart, softening your body, and regulating your nervous system.

 

 

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