195: I stopped drinking alcohol for three months, and this is what happened

I haven't been drinking for about three months now. I didn't start for any particular reason and I didn't intend on keeping it up for a particular length of time either. Until I felt the benefits of not drinking, I wasn't fully aware of how much drinking alcohol was affecting me. In this episode I chat about the benefits I experienced by abstaining from alcohol, including:

☽ Clarity

☽ See things in people and their behaviours

☽ Have higher levels of motivation

☽ Clear skin

☽ Wake up earlier and be less stressed because I have more time

☽ Have less attachment to things and more surrender

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