478: Healthy vs Unhealthy Relationships Part 2: Fighting Is a Green Flag & Hallmarks of Healthy Love

Part two of this juicy convo is here, and Monica’s diving straight in.

⇢ WATCH ON YOUTUBE: https://youtu.be/19sNR5gwNVU

If you haven't listened to Part One yet, go back and do that first. These two episodes together are basically a whole masterclass on healthy vs. unhealthy relationships, and that foundation will help this land so much better.

In Part Two, Monica is cutting through the fear-mongering, black-and-white relationship content flooding your feed and getting into what a healthy relationship actually looks and feels like.

She gets into:

💛 The red flag from Part One she forgot to mention (it’ll surprise you!)

💛 Dr. John Gottman's Love Lab and the 5-to-1 ratio

💛 What predicts relationship health more than compatibility or conflict style

💛 The real truth about couples who never fight

💛 How you can rewire his patterns without dragging him to therapy

💛 Why co-regulation is the cherry on top, not the cupcake itself

💛 What a healthy relationship actually looks like in practice

💛 Permission to stop holding yourself to a standard that isn't real

+++++ 

As Mentioned In The Episode:

⇢ Join the free live masterclass — From Roommates to Ravished: Monicayateshealth Roommates to Ravished

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⇢ Join the waitlist — Juicy New Signature Program: monicayateshealth.typeform.com/waitlist2026 or DM “new era” on Instagram

⇢ Listen to Part 1 of this conversation — Monicayateshealth 477: Healthy vs Unhealthy Relationships Part 1: Is It a Red Flag or Is It Just Human? 

⇢ Sign up for the Monthly Newsletter — The Boardroom& Bedroom Diaries: Kit Get the Monthly Newsletter: Boardroom & Bedroom Diaries 

⇢ Order the BOOK — Becoming HER: Becomingherbook Becoming HER Book by Monica Yates

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