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Hi everyone, I am Monica's assistant, and though this wasn't a specific task given to me 😉, I felt it...

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Wondering what's coming up this year? Here's the 2023 breakdown including waitlists! If the program you need is currently not open...

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Keep this blog post handy for whenever you're doing something NEWWhenever you are doing something new, or you're thinking about...

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Ever felt like as soon as you get money into your account it just vanishes? 


Okay, buckle up.

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People pleasing is a tendency you desperately want to shake but don't know how? This one is for you, friend. People...

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This skillet is bursting with antioxidants – vital for protecting your cells from free radicals. Free radicals cause inflammation and...

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One of my favourite quick breakfasts is mushrooms and eggs with avocado and lots of salt! Zinc which is found...

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This episode is from an interview I did on the ‘Make Shift Happen’ Podcast with Samantha Daily. We discuss masculine...

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In today’s episode I spoke with Jamie Rea a Relationship & Transformation Coach, Award-Winning Screenwriter, Filmmaker, Storyteller, Comedian and Comedy...

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Today we are talking about my journey with manifestation and building wealth. I remember sitting at my desk in Sydney...

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Today we are talking about what manifestation actually is and what wealth frequency actually is. Let’s break it all down...

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Today I am speaking with Mike Gunner who appeared on season six of Married at First Sight (MAFS) back in...

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Today I want to talk about resetting your energy, resetting your vibe and getting back into a frequency that you...

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Today I am talking about a topic that came up with a friend of mine. How old is too old...

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Today I am talking about how dating can be draining but doesn’t need to be. I did a really good...

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Today’s discussion is in answer to a client question, is feminism causing men to stop pursuing? If you haven’t read...

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Today we are talking about how to support the men in your life. Whether it be your uncle, colleague, partner...

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Today I have a business update for you because I feel like people need permission to do some things and...

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Today I am sharing with you a juicy Q&A session all about business. I love Q&A’s because I can just...

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Today I want to talk to you about how to manifest the business of your dreams. I want to also...

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I see so many business coaches these days teaching about energetics, being the vibe, mindset, quantum leaping, strategy and manifestation...

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Today I want to talk to you about the feminine business myths that are everywhere on social media right now....

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The scenario I love to solve as a coach is the persistent physical issues. Women who have gone to all...

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Are you escaping reality with spirituality? A lot of people have tuned into faith as a sort of rock and...

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Today I am talking all about trauma and explaining what exactly it is for anyone who is confused by it....

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LISTEN TO EPISODE 206 NOW Today I am talking all about healing your trauma, preserving your feminine energy, validation +...

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Today I want to talk about the shit side of business and how sometimes I hate being a business owner,...

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Today we are talking about labels and how they can be really fucking damaging, inhibit your growth and hold you...

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Today we're talking about victimhood and how people are actually addicted to being a victim. Now before you shut off...

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LISTEN TO EPISODE 202 NOW I'm here with the down low on the new format of Queen Alchemy and what...

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In this episode, I discuss why trauma can affect your sex life. Your mind and body hold trauma which causes...

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In this episode we discussed what the new year is really about. We no longer have time for negativity or...

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LISTEN TO EPISODE 199 NOW Hello friends and happy new year I cannot believe it's 2022, what the fuck? Anyway...

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This is also an IG live, so if you want to watch the video version of this episode, click HERE....

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LISTEN TO EPISODE 197 NOW Today's episode is all about how as a woman you need to understand that if...

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This is going to be a good episode for my male listeners and my female listeners, so that you can...

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LISTEN TO EPISODE 195 NOW I haven't been drinking for about three months now. I didn't start for any particular...

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LISTEN TO EPISODE 194 This is a juicy episode I recorded with Lee NotO. We chat about: The breakdown of...

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This is for feminine women. Women that are trying to be like men will probably be offended if you don't...

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Being feminine, doesn’t mean you are giving away your power to men I’m giving you permission to NOT be a...

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We're here in the land of surrender ..... TULUM BABY! ⁠ ⁠ ⁠ Wow so much has evolved, shifted, and...

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When you mother him, you aren’t trusting him to do it himself.⁠ ⁠ Women ask, how do i make sure...

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Welcome to part two of the YOU series (...so if you haven’t listened to part one obviously make sure you...

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Masculinity isn't toxic, but behavior can be ⁠ ⁠ Let that sink in. ⁠ ⁠ People throwing around 'toxic masculinity'...

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f it was easy, we’d all do it ⁠ ⁠ If it was easy to break free of the social...

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Your trauma hides exactly where you can see it....yet we are often not taught to see it ⁠ ⁠ Your...

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You guys all loved my SexLife series and asked for more podcasts in this style! So you asked and I've...

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The decline of female happiness is a real thing (it’s science, look it up). Whereby, it’s documented that since the...

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LISTEN TO EPISODE 190 NOW This episode is all about: Examples of emasculation How men can also emasculate the masculine...

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LISTEN TO EPISODE 189 This is the story of how I developed my intuition. In this ep, I chat about:...

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Your lack of desire for sex may be because of many reasons ⁠⁠ ⁠⁠ Your desire for sex is connected...

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I want to break down some myths about feminine business: ⁠⁠ ⁠⁠ It’s come to my attention that people are...

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According to the hustle culture, the feminine is 'weak' ⁠⁠ ⁠⁠ Being soft, warm, tender, empathic, magnetic, sexual, in your...

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I want to preface, this episode is for men and women and I'm going to talk about predominately romantic relationships....

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I feel like these days, we are just expecting and wanting more and more from people, yet not actually willing...

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LISTEN TO EPISODE 187 NOW What is expansion? It's the energy in your body where you feel like your awareness,...

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S O V E R E I G N T Y ⁠⁠ ⁠⁠ When you start giving away even 1%...

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It’s not your fault that no one has taught you about your cycle and hormones. When I was 16/17 years...

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LISTEN TO EPISODE 186 NOW This is an episode for men and women. My question for you is, was the...

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They want to pay you because you are the energy ⁠⁠ ⁠⁠ It's not just about the physical output someone...

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You can have trauma even if you had a “perfect” upbringing. ⁠⁠ ⁠⁠ You do not need to have fought...

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Time alone will allow you to come back to your own energy. ⁠⁠ ⁠⁠ Most of us have spent a...

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I've recently been introduced to Manucurist and I'm obsessed with this brand for so many reasons. Not only are they...

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Today I'm answering all your manifestation FAQ's. LISTEN TO EPISODE 185 NOW Question 1: Why is it that I can...

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Money and sex are sacred ⁠⁠ ⁠⁠ They are not to be used for bribery⁠⁠ ⁠⁠ They are not to...

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𝚆𝚎 𝚊𝚛𝚎 𝚝𝚑𝚎 𝓓𝓲𝓿𝓲𝓷𝓮 𝓬𝓻𝓮𝓪𝓽𝓸𝓻𝓼. ⁠ We are the portals ⁠⁠ ⁠⁠ And every time we deny ourselves from our...

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But honey it is happening, your eyes just can't see it.⁠⁠ ⁠⁠ Can you see the grass growing millimetre by...

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This is an educational episode on the different laws of the universe. It’s important that you’re embodying and understanding all...

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The flow of the energy is infinite ⁠⁠ ⁠⁠ Your flow is infinite ⁠⁠ ⁠⁠ You think that you are...

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THE LINK BETWEEN TRAUMA AND PHYSICAL HEALTH ISSUES ⁠⁠⁠ ⁠⁠⁠ Okay, here we go...a specialty of mine. But just one...

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This episode I recorded with Rachel Hunt and I had to re-share it because it’s so full of chicken nuggets....

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𝗦𝗵𝗲 𝗶𝘀𝗻'𝘁 𝗷𝘂𝘀𝘁 𝗹𝘂𝗰𝗸𝘆 ⁠ She wasn’t just born with it ⁠ ⁠ She took aligned action ⁠ ⁠ She...

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How to break the ceiling...⁠⁠ ⁠⁠ p.s. how cute is jelly in the background?! ⁠⁠ ⁠⁠ So I had the...

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This is a short chicken nugget episode. Today I’m talking about fear, vibes and manifestation: ☾ How to get out...

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How to feel safe to embrace your kinky side (both men and women) ⁠⁠ ⁠⁠ ⁠⁠ I never used to...

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⁠Let’s talk about the wild feminine. People see the word ‘wild’ and run. They see expression as something to be...

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There's a lot happening collectively in the world right now, we're all very aware of that. We have all the...

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Unpopular opinion: I don't see how those 'frequency' charts are helpful.⁠⁠ ⁠⁠ They just make people think that if they...

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I'm so excited to welcome Livy Iasonos to the podcast today! Livy is a Human Design Business Mentor. She is...

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Welcome to the last part of the Sex Life series. If you haven't listened to part 1, 2 & 3...

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Welcome to part 3 of the Sex Life series. If you haven't listened to part 1 & 2, do this...

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You guys loved the first episode! If you haven't listened to part 1... LISTEN TO EPISODE 176 NOW Otherwise, let's...

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This is a mini podcast series all about SEX LIFE. Not my sex life, lol, but the Netflix show that...

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I cut episode 174 slightly short and I still have a LOT of juicy stuff I want to say related...

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If you are a woman in business or in pursuit of starting a business, LISTEN UP! This episode is dedicated...

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Welcome to another juicy, fiery, delicious, chicken nugget filled episode for you guys. This episode is full of some fucking...

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Growing a business isn't just meditation and masturbation, you have to work hard too. | Breaking down the IG illusions,...

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This is the last episode in my 5 part mini podcast series (and by no means least). Today I am...

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this is episode 4 of our 5 part mini series and I am thrilled to welcome Jenna onto the podcast...

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Welcome to episode 3 of our 5 part mini podcast series. Today we are joined by Mackalyn, who was in...

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WELCOME TO PART 2 OF 5, OF THIS MINI PODCAST SERIES LISTEN TO EPISODE 168 NOW Today I am joined...

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Welcome to this mini podcast series, part 1 of 5. LISTEN TO EPISODE 167 NOW In the next 5 episodes...

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This is a juicy chat I had with my friend Christina on her podcast Her Life By Design. We talk...

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This is a short and sweet, chicken nugget episode. LISTEN TO EPISODE 165 NOW I've had this realisation since being...

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Disclaimer: This is a generalisation for masculine men and feminine women. So, the actions that I'm talking about are mainly...

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Disclaimer: This episode may be triggering for you. Even for Georgie, this topic used to be incredibly triggering for her....

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Today we are talking about the ‘vacation’, our periods, and reproductive health. LISTEN TO EPISODE 162 Firstly, I’d like to...

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I met Christie through the Ace Collective when I featured on their platform speaking about the importance of being in...

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I'm here to talk to you about abnormal pap smears. I've been meaning to record this for ages and got...

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Firstly, I’m in my new apartment and I’m beyond ecstatic. I’m going to do a YouTube on this whole process,...

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Today I am talking to the beautiful Georgie Stevenson. I invited Georgie onto my podcast following a seriously juicy convo...

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Rainy days in NYC are SUCH a vibe! We all know New York has the most beautiful views as is,...

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Why do we wait to hit rock fucking bottom? LISTEN TO EPISODE 157 This goes for men and women. When...

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For those of you who missed yesterday's masterclass, I busted some serious myths about our period. They were too important...

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Covid fatigue: You may heard me talk about covid fatigue last year during lockdown, where I touched on decision making,...

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I’m excited to share my latest feature with Entreprenista. Entreprenistas mission is to celebrate the stories of women business leaders...

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Spiritual bypassing. This word gives me goosebumps. If you don’t know the meaning of spiritual bypassing, it’s when people are...

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It's Spring in NYC and I'm so here for it. I love this time of year. When it's not stifling...

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Today we are talking about attachment styles. LISTEN NOW If you love the episode, I have created a 'part 2'...

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I had the pleasure of being interview by the ladies at The Ace Collective. Here's 23 things you might not...

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This episode has honestly been requested for YEARS and I finally got around to it. It may ruffle some feathers,...

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