152: (For men too) | How your Endo, PCOS, PMDD and any period issues are linked to trauma (men, listen too‪)

This is a podcast that has been needed to be it's own for a long time! I talk about trauma and how it can manifest in your cycle so much throughout other episodes, but I wanted to break down how your brain is communicating messages (that can be disrupted by trauma) to your ovaries.

This is a great episode for men to also listen to because I talk about how your trauma can affect you as a man too!

LISTEN NOW ON ITUNES

I talk about:

Why your doctor can't make your period problem go away

How your endo could very likely be related to your connection (or lack of) to the feminine

How your body stores trauma in its brain and how this affects your physical body

The importance of safety

As mentioned, here are the other episodes to listen to:

10: The pill f*cks you up

60: What’s the deal with the Morning After Pill?

83: The shit they don’t tell you about birth control options, Part 1

84: The shit they don’t tell you about birth control options, Part 2

132: Endometriosis, painful periods and some inspo when your doctor makes you lose hope

133: The Truth About Womb Healing, Periods, PMS, PCOS + Contraception. | An interview with Monica Yates

For more episodes recommendations on periods, women’s health, HBC & hormones (and for direct links on the episodes listed above) head to this blog post.

There is an art to coming off hormonal birth control, which is exactly why I created an easy to follow self guided online program. This is for the women who want to be more in touch with their cycle.