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The Blog Archives
How to NOT be a People Pleaser
People pleasing is a tendency you desperately want to shake but don't know how? This one is for you, friend. People...
Don't hide your personality!
Don't hide thinking that your personality is "just masculine." I used to think that my personality was just 'masculine.' ⠀...
Chicken Nugget: Should I take his name?
Some chicken nuggets from this episode: “You create meanings out of little things.”“We create our reality based off of the...
Vegetable oil can kill you
Sounds drastic, and that’s because it is. This one “Food” that is in so many of the things people eat...
Instant gratification is NOT hot
“If you can’t draw boundaries, you are going to have a shit life.” “The problem is when you start nagging...
Cacao & Convos with Bryan and Dom: PART 2. Man bashing, women in modern society and SO MORE MORE!
Some of what we cover: Effectively communicating what you need Triggers as gateways to healing Identity creation from those around...
What's the deal with the Morning After Pill?
I cover: Why you need to know your cycle How the morning after pill works Risks involved with the morning...
The pill f*cks you up
PODCAST: In this episode of Feminine as F*ck, I talk about the pill and some of the main reasons why...
Is exercise ruining your hormones?
I am seeing over and over again the problem is not exercising according to your cycle and hormones so I’m...
Protect your period
This isn’t the time for getting worked up about having a glass of champers (that’s Champagne for my US friends...
Can your pain give you pleasure?
So, it’s a common theme amongst my clients, and within the past 2 days, it’s consuming my life too. Sitting...
How to talk to your doctors
Going in to see your doctors can be really daunting. There have been numerous times where I’ve been made to...
Honour your cycle even after menopause
It came to my attention last week that I haven’t discussed menopause much and I know that a lot of...
If you want intimacy then DON'T bring this home
I thought it was about time I did a blog post on the feminine energy as I talk about it...
Is coffee the culprit for your PMS?
If you’re a client of mine, or if you’re enrolled in my Turning Off Your Period Problems Program (TOPPP), then...
The ingredient in just about every packaged/bought thing that is killing you
It’s hard these days to get honest products on the supermarket shelves that aren’t trying to kill you. People are...