The Blog Archives

  • View all
  • Energy
  • Femininity
  • Hormones
  • Mental health
  • Mindset
  • Periods
  • Podcast
  • Sex
  • The blog

I see so many business coaches these days teaching about energetics, being the vibe, mindset, quantum leaping, strategy and manifestation...

Read more

Today I am talking all about trauma and explaining what exactly it is for anyone who is confused by it....

Read more

In this episode, I discuss why trauma can affect your sex life. Your mind and body hold trauma which causes...

Read more

This is also an IG live, so if you want to watch the video version of this episode, click HERE....

Read more

This is going to be a good episode for my male listeners and my female listeners, so that you can...

Read more

The decline of female happiness is a real thing (it’s science, look it up). Whereby, it’s documented that since the...

Read more

THE LINK BETWEEN TRAUMA AND PHYSICAL HEALTH ISSUES ⁠⁠⁠ ⁠⁠⁠ Okay, here we go...a specialty of mine. But just one...

Read more

I met Christie through the Ace Collective when I featured on their platform speaking about the importance of being in...

Read more

Why do we wait to hit rock fucking bottom? LISTEN TO EPISODE 157 This goes for men and women. When...

Read more

In this episode I'm jamming on: Why this type of mind, body, and soul coaching does MORE than just your...

Read more

An article by Monica Yates published in Thrive Global Magazine: Over the last few weeks, many places around the world...

Read more

Women with ‘anxiety’ (the reason that I put this in inverted commas is because this is generally something that people...

Read more