The Blog Archives
211: How trauma shows up in your business
I see so many business coaches these days teaching about energetics, being the vibe, mindset, quantum leaping, strategy and manifestation...
207: What is trauma?
Today I am talking all about trauma and explaining what exactly it is for anyone who is confused by it.
I dive into:
· What the trauma cycle is and how it can negatively impact your libido
· Why getting to the root is the only way to really fix your trauma
· How every single person regardless of their upbringing has trauma
· How numbing out and disassociating inhibits your ability to feel pleasure
201: How trauma shows up in your sex life - for both men and women
In this episode, I discuss why trauma can affect your sex life. Your mind and body hold trauma which causes overthinking, stiffness in the body, and insecure thoughts which leads to shitty sex. Trauma is held in the body and until you release that stagnant energy you will not be able to fully relax. In order to feel all the amazing sensations, you must release the negative sensations stemming from the trauma that has been stored in your body.
198: How sisterhood wounding can inhibit your growth
This is also an IG live, so if you want to watch the video version of this episode, click HERE....
196: How to heal your stress of not being enough of a man
This is going to be a good episode for my male listeners and my female listeners, so that you can...
The Decline of Female Happiness...
The decline of female happiness is a real thing (it’s science, look it up). Whereby, it’s documented that since the...
The Link Between Trauma and Physical Health Issues
THE LINK BETWEEN TRAUMA AND PHYSICAL HEALTH ISSUES Okay, here we go...a specialty of mine. But just one...
161: Cacao & Convos with Christie Melhourn: How my trauma made me think I wanted to be a man
I met Christie through the Ace Collective when I featured on their platform speaking about the importance of being in...
157: Hitting rock bottom, conscious choices and honouring your fear
Why do we wait to hit rock fucking bottom? LISTEN TO EPISODE 157 This goes for men and women. When...
151: Why this type of coaching is the missing link in people’s overall heath and happiness
In this episode I'm jamming on: Why this type of mind, body, and soul coaching does MORE than just your...
How I'm Handling Lockdown Anxiety
An article by Monica Yates published in Thrive Global Magazine: Over the last few weeks, many places around the world...
Is your anxiety affecting your sex?
Women with ‘anxiety’ (the reason that I put this in inverted commas is because this is generally something that people...