Feminine as F*ck
412: How to Make This Your Ideal Christmas & a Guided Meditation for the Holiday Season
Plus, tips when navigating Christmas alone A heartfelt Christmas episode full of magic! 🥹❄️ Dive into Monica’s best celebration tips...
410: Is My Life Actually REAL or Is It All Fake? | A Vulnerable Share on How She Got to Where She Is Today
Monica’s finally addressing the rumors… Is her life actually REAL or is it fake!? 👀 And then, a bit of...
409: Our Conception Story | Everything We Did to Prepare and Boost Fertility
Stories, updates, tips, and must-knows! The sweetest storytelling episode where Monica shares her and Hal’s conception journey, PLUS how to...
402: Q&A With My Husband: How to Keep the Spark Alive, First Impressions, & How He Leads
Plus, a hot take on what it's like working together!? Okay seriously, ladies (and gents!) - get ready to laugh,...
401: It Ends With Us: Monica’s Unfiltered Breakdown of THE Movie & Book of the Year
Red Flags in Relationships, the Complexity of Abuse, and the Path to Healing **Content Warning:** This episode discusses themes of...
400: The Ultimate Wedding Debrief With Monica and Her HUSBAND - Top Tips, Favourite Memories, Biggest Regrets, and More
Answering All of Your Juiciest Wedding Questions To continue celebrating their wedding bliss AND the 400th episode of the show—Monica...
393: WHEN LIFE GIVES YOU LEMONS (Or a Black Eye): How to Handle Life’s Inevitable Curveballs
And How It’s All Working out in Your Favour… Always. After moving through her own series of “breakdowns before the...
389: PART 2 - From $25k/Year to Well Over a $1M/Year Consistently: My Journey In Business
A front-row seat BTS of Monica’s $25k/year to over $1mil/year *consistently* since 2020 Whether you’re a coach, head of a...
388: NUGGET: My First Time EVER Taking 6 Weeks Completely off Work + How I’m Living My Manifestations
Plus what to expect over these next 6 weeks Everyone get ready for a big cry because this one goes...
387: How I Found My Life’s Purpose (And How You Can Too!)
Men, listen to this one too!! It’s wired in our human make-up to want to feel fulfilled, lit up, passionate,...
382: Wedding Q&A: Changing Her Last Name, First Look, Compromise, How Much Is He Involved in Planning?
Get ready for tears, laughs, and some major realness because Monica’s finally answering YOUR most frequently asked, juiciest questions as...
380: YOUR SUMMER GLOW UP: What Monica Eats in a Day, Healthy Travel Tips, Reducing Bloat, & Glowing Skin
Including healthy travel tips, reducing bloat, glowy skin, and hormone balancing WHAT DOES MONICA EAT IN A DAY!?! This is...
374: Life Update: Book Launch, Motherhood, and the [Emotional] End of an Era
A HIGHLY-ANTICIPATED life update. It’s the emotional end of an era in so many ways. 🥹 Monica’s giving you ALL...
371: How Much Sex Should You *Actually* Be Having in a Long-Term Relationship? (Plus Monica's Hot Take on Aging & Botox)
Monica’s hot take on… Aging. Botox. The beauty industry. *PLUS* Sex. Getting your needs met. Long-term relationships. If you’ve ever...
369: An Honest Conversation About Your Business and Your Dream Life: Do the Two *Actually* Align?
Plus, Why You Want Your Business to Feel Like Your Man (And How This Will Make Things So Much Easier)...
354: Authentic Marketing Online & Redefining Expansion
This episode is real, it’s honest, and it’s something that *needs* to be talked about to uphold the integrity of...
335: How I'm Adjusting My Period So I Don't Get It On My Wedding Day!
(Tangible tips and important notes when shifting your cycle *safely and slowly*) Have you ever noticed that you’re going to...
333: The Reality of Real Relationships [Not Just What You See On Instagram]
Today, Monica’s giving it to you straight — the REALITY of real relationships. Like not the fluffy stuff you see...
324: What's Coming Up Next? | Program Launches, In-Person Events, PLUS How I'm Shifting My Content & The Way I Show Up On Instagram Going Into Wedding Season + Preparing For Motherhood
A little quickie “news broadcast” style episode to share more on what you can expect from MYH coming up over...
321: THE BARBIE MOVIE - Monica's Hot Take On Empowerment, Emasculation, Feminism, And Where Did Nicholas Sparks Go!?!
You asked, and Monica’s excited to deliver! Today, she’s giving you her unfiltered, fiery hot take on the BARBIE MOVIE....
311: She's Baring It All - A Deep Dive Into Astrology through Monica's Birth Chart: Compatibility, Purpose, and Wellness Routines with Carolina Salazar
In today’s new episode, we’re talking all things astrology. That’s right! Monica is baring it all - up close &...
310: Business Q+A - Real Talk on "Flopped" Launches, Getting Clients, Staying Motivated, Cash Flow & More
Pour a cup of decaf and pull up a seat for some real talk and major truth bombs on all...
304: My skin journey & how to get clear skin, especially post covid-19
Your skin is an outward-facing map and a direct reflection of everything that is happening inside your body, for better...
298: Reclaiming value for the role of mother & what I am doing now to set myself up for motherhood
Whether you're planning to have kids in the near future or not so near future, this mini-episode will be one...
295: Life and business updates, & what you can expect to see from me over the next year! DON'T MISS THIS EP!
This episode is short, sweet, and to the point. Monica takes you behind the scenes on some life and business...
294: White Lotus | Part 1: Cheating, polarity, and not being a victim
If you've binged the show The White Lotus, you'll LOVE part one of Monica's take on season two! In this...
293: How to create your dream home with interior design expert Jacque Yates
We are pleased to introduce you to Monica’s mum Jacque who is an Interior Designer based in Melbourne, Australia. If...
286: Why Sex And The City is *not* as sexy as you think
Firstly, disclaimer: we love the show Sex and The City. Did it teach us some pretty questionable values when it...
283: My Story 2.0 (Part 2)
Four years is a lot to catch up on, so here is part TWO and if you missed part one,...
282: My Story 2.0 (Part 1)
This update has been a long time coming. Monica lets you in on everything that has happened in her life...
281: Practices I use to protect my environment, time, relationships, and self
This is something Monica gets asked about quite frequently. Thankfully she made it into a juicy podcast episode for you...
280: Our Love Story (Part 3)
Drumroll, please! This entire series has been leading up to the moment when he pops the question and Monica says...
258: BONUS: Paris Update and Divine Timing
Today, I update you on my trip to Paris a few weeks ago. I dive into: · How sometimes timing...
279: Our Love Story (Part 2)
Monica left you off in the last episode just after she and her now-fiance spent their first weekend together. Emotions...
278: Our Love Story (Part 1)
Watch this series on YouTube here: https://www.youtube.com/channel/UCWLeWRWbV3uuP7Os96UzVow/videos?app=desktop This is THE episode series you have been waiting for. Press play, don't...
276: Kelli interviews Monica on sex, spirituality, & her own healing journey
Monica is in the hot seat this week 🔥 We're re-releasing this episode of Kelli Moore's Podcast 'Ok, Babe.' where...
234: Did I give up on NYC? | Grounding in Atlanta, Quantum leaps and moving for love
This episode is all about how I am navigating this new season of my life. I grew up in New...
220: How to reset your energy and get out of a slump | My biggest meltdown
Today I want to talk about resetting your energy, resetting your vibe and getting back into a frequency that you...
215: I fired everybody and this is why | All the juicy business updates that you are dying to hear
Today I have a business update for you because I feel like people need permission to do some things and...
205: The shit side of business
In today’s episode, I talk about the shit side of business and how sometimes I hate being a business owner,...
202: The 2022 Queen Alchemy Update
I'm here with the down low on the new format of Queen Alchemy and what to expect in this round!...
195: I stopped drinking alcohol for three months, and this is what happened
I haven't been drinking for about three months now. I didn't start for any particular reason and I didn't intend...
192: Breakdown of the Netflix show YOU (part 2) | Blackout rage is a real thing
Welcome to part two of the YOU series (...so if you haven’t listened to part one obviously make sure you...
191: Breakdown of the Netflix show YOU (part 1) | What's fucked up about this show
You guys all loved my SexLife series and asked for more podcasts in this style! So you asked and I've...
189: The story of how I developed my intuition
This is the story of how I developed my intuition. In this ep, I chat about: ☽ Past life regression...
181: Real Talk & Collective Energy
Real talk. A lot of us are experiencing the collective anxiety and it’s incredibly heightened at the moment. If you're...
180: Cacao & Convos: Human Design with Livy Iasonos | How my gifts are written in the stars
I’m so excited to welcome Livy Iasonos onto the podcast today! Livy is a Human Design Business Mentor helping healers,...
174: The highs and lows of the last 4 years in growing my company, taking scary leaps, the hard times, what I wish I knew and more
If you are a woman in business or in pursuit of starting a business, LISTEN UP! This episode is dedicated...
140: The question you MUST ask yourself to expand, our trip to Zermatt, Quantum leaping into 2021, manifesting my dream holiday and miracles are the norm
Welcome to 2021 bitches! This is a delicious episode where i share the story of manifesting the trip of a...
127:How to protect your Instagram, personal security and how private is our information?
Whilst the episode might seem a bit heavy and like "oh that's not for me" ... don't be fooled. Have...
125: My week from hell: When my Instagram account was ha(k3d and deleted ... but my magic got it back baby!
Oh MAN was this a hard week for me. Waking up on Monday and seeing my Instagram account completely MIA,...
124: My Instagram has been hacked and deleted
Little Monday update for y'all http://monicayates.com.au/blog/# Back to Episodes
119: Why I left Paris early to come home | Talking about being homesick, feeling everything, the beauty in meltdowns and that I'm not immune to the COVID emotional rollercoaster
This is just a little update for you all explaining what's been happening for me over the past few days...
112: Cacao & Convos with Dad: How to make systemic change. | The power of voting, understanding politics, what to look out for in political parties
I am accompanied by Dad again for another episode where he is going to break down the confusing topics of...
110: Why my business isn't my #1 priority. #SCANDAL! | Business burnout, is your business wrecking your hormones, sex and business
In today's podcast, Monica is sharing with you why her business isn't her #1. Not something that you hear coming...
108: Cacao & Convos: Our apology for being sheep not leaders with Olivia
Damn this episode with one of my best friends Olivia is JUICY. We are on here talking about how we...
106: Corona Fatigue: How I'm feeling, why it's okay, the things i'm doing and thank fu*ck for Sag full moon soon
This is just a quick episode for Monica to share how she is feeling as an invitation for any of...
105: Cacao & Convos with Britt: is love blind, drinking, and being funny as f*ck
Join Monica and Britt for a delicious episode on if love is blind, drinking, and being funny as f*ck 🌙...
103: About ME questions, answered!
Get to know Monica! 💋 🌙 Daily rituals surrounding Monica’s cycle 🌙 Advice Monica would give her younger self 🌙...
89: I went from homeless, to being in my dream apartment within 24 hours
So as you may know, I had to leave my apartment last minute and after a meltdown, I pulled my...
80: Ski accident part 2 + Navigating your fear
“Your brain overprotects you sometimes out of fear.” “We will create a whole narrative of what it will be like…and...
77: Cacao & Convos with Dad - how we are committing climate suicide and what we can ACTUALLY do NOW
“The courts determined that the liberals had effectively engaged in election fraud.” “It’s in the country’s long term interest if...
75: My Ski Accident Part 1
In this episode, I share with you all my ski accident that changed my life. “I missed the little things....
74: 2019 reflections, creating lasting intentions, twin flames, soul mates and personal shares
“Don’t get caught in an illusion of things. Don’t put everything else on a pedestal that you don’t currently have.”...
61: Cacao & Convos with Lexi: Brain surgery, blood clots, the pill and navigating hospitals
Juicy episode where we discuss: ☾ The dangers of the pill ☾ Mental and body changes + challenges upon getting...
49: Assumptions about me!
This was a light podcast episode where you ladies sent in your assumptions about me and I called true or...
37: Business Q+A for the 250K mark
This episode is actually an instagram live Q+A which was SO juicy that i had to post it here for...
36: Expanding into the next level + my Genoa story
A quickie but a goodie! I moved hotels last minute for my stay in Genoa and I explain the why...
35: What it's REALLY like travelling alone + a Q+A
In this episode i'm giving you all a juicy dive into my travelling adventures alone as I record this episode...
27: How I Made 6 Figures in the First Quarter of 2019
In this episode I talk about how I made 6 figures in the first quarter of 2019. This is a...
24: PART 2: Soul alignment, manifestation and NYC again!
PART 2 of this is JUICY episode where finishing answering your questions about manifestation, money, ego vs soul and VERY...
20: Navigating Surgery like a Queen
I've been asked a bit about how I prepare before and after surgery as I seem to be the surgery...
14: Current resistance in my life and how I'm moving through it
Being back in Sydney after being overseas for a month, was met with a lot of resistance. I'm talking in...
1: My Story.
Join me for my FIRST podcast episode! Wewww! P.s. I talk really fast, so you might need to slow down...
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