98: Why is sex painful? | Trauma, Vulvodynia and UTIs

In this episode, Monica talks all things sex and why it might be painful for you. Painful sex is common, but it's not normal ladies! Grab your notebooks & pens for this one – it is juicy!

🌙 How trauma impacts your sex life

🌙 Tension in the body

🌙 How surrender impacts sex and other areas of your life

🌙 Vulvodynia

🌙 Importance of feeling safe in sex and having a clear throat chakra

🌙 Tips that help with vaginal dryness

Chicken nuggets from the episode:

“Painful sex is common. Not normal.”

“If you get a period, you’re fertile babe!”

“If you have a blocked throat chakra... this can also cause you to have the physical manifestations of painful sex as well.”

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