220: How to reset your energy and get out of a slump | My biggest meltdown

Today I want to talk about resetting your energy, resetting your vibe and getting back into a frequency that you were in a couple of weeks or months ago. We are human and sometimes we can fall off the bandwagon and I am sharing this with you because around a month ago I had a week where I cried the whole week. I actually had a meltdown like no other in my adult life whilst at the airport at 6am. I was overwhelmed and over tired and I noticed that I had fallen off the bandwagon of doing my practices and being in my energy. I had forgotten that I am supported, looked after and that everything is going to be okay.

I chat about:

· The importance of understanding manifestation, frequency and energy

· Why you have to be so committed to yourself

· My recommendations for when you are in a slump, when you’ve lost that sense of connection to something greater, lost that sense of flow or don’t know where you are going

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