139: Is your anxiety caused by low progesterone?

This episode may answer some BIG questions for those of you that suffer from cyclical anxiety!

Today I talk about:

• Where your anxiety might be coming from
• How to start healing any cyclical anxiety
• How anxiety shows up in your body and what can fix it
• How anxiety can be 'created' in the womb
• The signs of whether you do have low progesterone
• Supplements and areas of your heath to be looking at
• How your environment can trigger anxiety

And so much more!

Sisterhood wounding IGTV: https://www.instagram.com/tv/CAIFMuwA5qu/

As mentioned, if you are struggling with terrible periods and/or endo, PCOS etc, make sure that you join Monica's new program, "Your Perfect Period."

Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/

FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

Guide to working out as a woman: http://monicayates.com.au/shop/

Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/