104: Where the f*ck has my period gone?!

May 23, 2020

Wondering where the f*ck your period has gone, especially right now?! This episode is full of all the nuggets for why your period has gone MIA.

🌙 How long things can take to impact your cycle

🌙 The impact of energetics and emotions behind your cycle

🌙 STRESS

🌙 How quantity and quality of food effects your cycle

🌙 The impact of sleep, light, and travel

🌙 Hormonal things to be aware of

🌙 Answering your questions about missing periods

Chicken nuggets from the episode:

“The energy and the way that your relationship is with femininity, and sensuality, and surrendering WILL impact your cycle.”

“Your body needs you to feel safe in order to have a healthy cycle.”

“You don’t have a period on the pill.”

“Think CHANGE…changes in your life will affect [your cycle].”

HBC and Hormonal Podcast episodes:

Episode 2 - What’s causing your period problems?

Episode 4 - 2 Areas to look for Fixing Hormonal Acne

Episode 6 - Is exercise ruining your hormones?

Episode 8 - You can’t get preggers at any time!

Episode 10 - The pill f*cks you up

Episode 15 - How to start eliminating your period pain

Episode 26 - HPA Axis dysfunction and it’s effect on your period

Episode 50 - You might not have PCOS

Episode 60 - What’s the deal with the Morning After Pill?

Episode 62 - How men can help get your cycle on track

Episode 101 - Getting to know the different phases of your cycle

Some goodies for you:

BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts every day!)

Follow Monica on IG @monicayateshealth

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