As a woman in this modern world, it sometimes feels hard to let go. I'm not going to beat around the bush.

Sometimes, you just want to be in the driver's seat so that you can feel safe again and not feel the tightness in your chest. Sometimes, it can be hard to trust him to lead you.

I get it. I truly do.

So I've made you a module that you'll no doubt be revisiting because... life.

Sometimes we question ourselves and 'if the relationship is right for us.' Without direction in knowing what's actually a problem, and what's something that you need to work through, we can sabotage really great love. So this module is going to help you to tap back into your discernment, detach from unhelpful advice from social media and make a clear choice with deep self trust

You'll be able to re-use the 3 processes I walk you through in any future moments where you need to detach, come back to yourself, and not feel 'hooked' onto him.

Is he gaslighting me? Is he a narcissist? Is he emotionally unavailable or just going through something? These questions run through many of our minds and can keep us stuck in making excuses rather than being real with ourselves. So I'll be breaking down real red flags and guiding you to break down your own red flags and then what to actually do about them in the next 2-5 months. Because not everything is as simple as "leave him." This is a pre-recorded module that many of you will return to in fights with your partner when your ego is getting avoidant.

This is the module that no one wants to admit they need, but WE ALL NEED. This module will validate you, allow you to feel seen, and give you a third-party perspective that is not biased toward me, just assuming that you're perfect and your partner is all the problem. Just like any good program, I guide you to ensure that you're doing your bit and then moving with your partner in a productive way to cultivate growth and change rather than 'stuckness.'

I walk you through a process to keep your nervous system regulated as well as share with you how to disarm your partner's nervous system so that he/she is about to have a grounded conversation with you rather than just jolting into their maladaptive trauma response.

This isn't about playing games. This is about not activating the other person's need to go avoidant, making you feel more insecure about things. By understanding how to work with the psychology of detachment, you'll find that situations are resolved with more ease and grace, and the love blooms stronger than you thought possible. We're human, and we need to work with our needs ;)

Sometimes, things will make your blood boil for days. So, how do you come down from that? How do you not let all the little things consistently piss you off? I walk you through exactly what I do in this module so that you can use this daily to bring a greater sense of peace to your body and thus your relationship.

This module allows you to really get a wholesome picture of how over-communication can be a cockblock to growth sometimes. This module offers you another solution to creating massive change in your partner especially if you find that you're able to call yourself out and 'do the work,' but they're not. This module will become something that you are constantly referring back to. When combining this module with "How to ‘Disarm’ His Avoidance", you'll be able to cultivate massive clarity and change.

Boundaries can make or break a relationship. You want to ensure you're doing them properly and that you've set yourself up for success. So in this module, I'm guiding you on how to come back to your own body so that you are not dropping into people pleasing and then now to feel safe expressing your boundaries. Without boundaries, there will be a lack of self-safety in a relationship. When you feel safe, you can open your heart. When you don't, you'll feel like, no matter what, you don't trust the person.

Often, we can project 'not enoughness' on our partner because we have a confused perception of what we really need in our relationship. So whether you're dating or in a relationship, if you find yourself nitpicking because you wish they were different, this module (as well as others) will help you to get clarity on whether these issues are really issues and then, of course, shift into grounded security and love in your dating/relationship experience because no one wants to feel like no one is good enough for them. This perspective shift and exercise that I give you in this module is game-changing especially if you have high standards.

Resentment can get the best of us and will start to tear the relationship apart if it's not dealt with. In this module, I walk you through an energy clearing to release the resentment that you feel towards your partner (and yourself), as well as the things you do to shift yourself out of the energy of resentment and ensure you can move forward with love and trust.

There's a way to have hard conversations and a productive way to fight. Of course, it's not very enjoyable or easy, so lucky for you, this module will have you feeling confident AF in the 'sticky situations.' You'll actually WANT to know what you're doing wrong so that you can learn, and hard conversations will no longer be a big deal.

The reality is that sometimes you have to take the reins. Yet we don't want to feel like we're wearing the pants, do we?
So, I'll teach you how to be feminine while giving directions. Because there is a bit of an art to it ;)

This is a general, high-level overview of what a masculine man wants. This is so you can understand how to be a good partner for him so he feels, safe accepted and thus wants to stay in the relationship.