Boundaries Masterclass
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Boundaries are not the easiest thing to draw. You might know your boundaries, but can you live them out?
In this 2-part program, I teach you EVERYTHING you need to know

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YOU'RE IN THE RIGHT PLACE
Do you relate?
- You find yourself getting resentful towards other people, situations and/or yourself
- You blow up in an argument and everything that's been bottled up for the last 3 months finally comes out
- You get really worried of being rejected by speaking up for what you need
- You don't know how to say 'no' to someone
- You struggle to know how to speak up without being labelled a bitch
- You know your boundaries, but you have no clue on how to actually live them out
- You often find yourself pleasing others at the sake of yourself
- You've grown up in situations where speaking up is looked down upon
#boundariesbitch (part 1)
PURCHASE RECORDINGIn This Masterclass I Cover:
- How to draw a boundary
- Examples of what to say
- Feeling calm as you draw a boundary
- When to draw a boundary/when not to
- The embodiment of boundaries
- Setting boundaries at family events
Boundaries Masterclass: Part 2 (Q+A)
In This Masterclass:
- A 90 minute juicy Q+A
- I answer all your questions on boundaries and give resolutions to the situations that you’re struggling with
- Expect to leave this class knowing exactly how to draw a boundary
Please note:
- This is a RECORDING of the masterclass I hosted in January, so you are no longer able to submit questions. The questions I answer were juicy, so chances are if you have a question, it’s been answered here!
Part 2 Q+A Covers Everything From Family, Finances, Different Opinions, COVID And Vaccinations, Money, Career Choices, Dating, Relationships, Friendships, Weddings And Mother-In-Laws. Questions Include:
- How can you tell when you are being too rigid or too lenient with your boundaries?
- What if you change your mind on a boundary?
- What happens when you draw a boundary that puts them in a tricky situation, but the boundary is necessary for your own wellbeing?
- What if you originally said yes to catch up and now you don’t want to?
- I’ve read before that boundaries are not about controlling the other person, it’s more about how you’re going to conduct yourself and what you’re not available for – do you agree with that?
- How to set boundaries with a coach who changes call times last minute, is always late and doesn’t fulfil promises?
- When it comes to dating, is it ok to put up a boundary out of fear?
- What if you’re setting boundaries with someone who has no regard for it? For example, for someone who insists their always right and knows everything.
- How to set boundaries with clients who communicate outside of sessions when they need to schedule another session instead.
- How important is it to let people know where you stand? Can you just ignore things and let the relationship fall away?
- How do you set boundaries with friends/ family/ colleagues about your stance on vaccinations?
- How do you draw boundaries that express your feelings and needs, whilst being clear that someone is behaving in a disrespectful way?