HEY, FRIENDS! I'M
Monica Yates
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Meet Me Here

I'm a trauma healer, embodiment coach for men and women, and a period whisperer. I'm a double Sagittarius and a rising Gemini, an enneagram 8 and a generator.
After healing my own trauma and health issues, my mission became helping EVERYONE to live their best life. That encompasses healing your trauma, getting rid of blocks that are holding you back, having full physical health, embracing your truth as a woman or man, silencing the social conditioning that programs us and living from your heart.
I truly want everyone to feel free in their mind and body. Because when you have that, you will receive everything else that you desire.
01
HER
This is my NEWEST LIVE program to help you lead like the woman you want to be
02
Becoming HER
Catch the replay of my FREE masterclass with Italy as my backdrop
03
2023 Australia Immersion
Are you coming to my 3-day in-person immersion that will leave you feeling and healing?
04
Get My Book
"How Are You, Really?" an instant NYT Best Seller!
04
Work with me
Let's get you living your dream life. See all the programs I offer
05
BTS Bubble
Want more behind the scenes of my life and extras? Then the bubble is for you. Come join us!
06
Podcast
Check out my podcast Feminine As F*ck with over 1.4 million listens to date
07
Get in Touch
I love hearing from you! Let's talk!
Self-Publish Your Book With Chandler Bolt!
Is ‘writing a book’ on your life goals list, but you’re not exactly sure
how it’s all… done? That’s where my friend Chandler Bolt comes in!
Bestselling author and CEO of a business dedicated to helping
others self publish their books, Chandler’s hostin’ a FREE live class
to show you how to launch your book to bestseller status in 3 easy
steps (even if you haven't started writing yet!)

MY NEWEST PROGRAM IS HERE...
HER
A 100% live program to help you lead like the woman you want to be. HER is about embodying your feminine in every moment. Now you can be the woman that 'does it all', too.
I NEED THIS NOW →







Must Reads from the Blog

PERSONAL
A Vulnerable Look Inside My Health Journey and Why It’s Stuck

BUSINESS
How I Add 5,000 Subscribers to My Email List Weekly

BEAUTY
8 Ways I Transformed My Skin and How Much it Cost
listen
FEMININE AS F*CK
PODCAST
Top-rated podcast talking all things femininity, dating, men, relationships, masculinity, periods, manifestation, trauma, mindset, and sex.
click here to tune in →Top Episodes
- 173: The fundamentals of feminine energy
- 10: The pill f*cks you up
- 1: My story
- 2: What's causing your period problems?
- 228: Masculine & feminine energy in life, business and dating
FAVORITE THINGS

OSEA ALGAE BODY OIL
This is liquid gold for your skin and it's a staple in my routine. Use my code MY10 for 10% off your purchase!

BEEKEEPERS THROAT SPRAY
Everyone needs this product. It is an absolute life saver. Ask my team, I recommend this to everyone.

SEVEN SUNDAYS CEREAL
I am obsessed with this cereal. My fiancé and I consistently grab this for breakfast. Use MY30 for a discount on your first order.
Are You Ready
to Level Up?
The #1 marketing business podcast recorded
in Jenna’s home coat closet, dishing the BEST
mini-marketing trainings and can’t-stop-
listening interviews with the most inspiring,
powerful women from around the world.