Instant gratification is NOT hot

“If you can’t draw boundaries, you are going to have a shit life.”

“The problem is when you start nagging somebody for not fulfilling YOUR expectation quickly enough.”

“By you having boundaries, it also allows you to create a feeling of freedom.”

• How instant gratification is running from your ego
• The importance of sitting in discomfort
• Why holding your own boundaries is powerful
• Boundaries and FREEDOM
• Your problems are NOT special
• The #1 thing you MUST have in order to stand by your boundaries
• Why you must STOP with the need for instant gratification

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